Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Low-calorie Snack Recipes
Low-calorie Snack
Low-calorie Soup Recipes
Low-calorie Soup
Low-calorie Desserts Recipes
Low-calorie Dessert
Low-calorie Salad Recipes
Low-calorie Salad
Low-calorie Pastries Recipes
Low-calorie Pastry
Low-calorie Meals with Meat Recipes
Low-calorie Meat Dish
Low-calorie Vegetarian Dishes Recipes
Low-calorie Vegetarian Dish
Low-calorie Meals with Fish Recipes
Low-calorie Fish Dish
Low-calorie Cookies Recipes
Low-calorie Cookie
Kochbuch für kalorienarme Spargelrezepte
Low-calorie asparagus
Low-calorie Appetizers Recipes
Low-calorie Appetizer
Low-calorie Meals with Poultry Recipes
Low-calorie Poultry Dish
17,892 Low-calorie recipes from EAT SMARTER
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Mushroom Potato Quiche recipe
Mushroom Potato Quiche
0
(0)

35 mins

75 mins

232 calories

83
Salmon Gelatin recipe
Salmon Gelatin
0
(0)

30 mins

280 mins

236 calories

76
Artichokes with Caper Vinaigrette recipe
Artichokes with Caper Vinaigrette
0
(0)

45 mins

45 mins

295 calories

95
Rosemary Chicken Skewers recipe
Rosemary Chicken Skewers
0
(0)

15 mins

23 mins

278 calories

83
Pasta Shells Stuffed with Tuna recipe
Pasta Shells Stuffed with Tuna
0
(0)

35 mins

35 mins

242 calories

84
Scallop and Green Asparagus Salad with Lime and Cilantro recipe
Scallop and Green Asparagus Salad with Lime and Cilantro
0
(0)

30 mins

30 mins

345 calories

73
Mexican-Style Vegetable Soup with Chicken and Cilantro recipe
Mexican-Style Vegetable Soup with Chicken and Cilantro
0
(0)

45 mins

215 mins

364 calories

93
Perch with Lemon Sauce recipe
Perch with Lemon Sauce
0
(0)

25 mins

25 mins

277 calories

67
Spinach Salad with Roasted Pumpkin, Onions and Feta Cheese recipe
Spinach Salad with Roasted Pumpkin, Onions and Feta Cheese
0
(0)

30 mins

30 mins

240 calories

85
Chicken Breast with Cherry Tomato and Avocado Salad recipe
Chicken Breast with Cherry Tomato and Avocado Salad
0
(0)

40 mins

40 mins

270 calories

75
Potato Tartlets with Chile and Yogurt recipe
Potato Tartlets with Chile and Yogurt
0
(0)

80 mins

80 mins

239 calories

79
Tomato Soup with Meatballs recipe
Tomato Soup with Meatballs
0
(0)

30 mins

55 mins

354 calories

78
Arugula Cucumber Soup with Shrimp recipe
Arugula Cucumber Soup with Shrimp
0
(0)

20 mins

20 mins

118 calories

96
Steak with Green Beans and Grilled Tomato recipe
Steak with Green Beans and Grilled Tomato
0
(0)

25 mins

25 mins

286 calories

90
Colorful Vegetable and Halibut Skewers recipe
Colorful Vegetable and Halibut Skewers
0
(0)

30 mins

30 mins

192 calories

89
Shrimp Salad with Mango recipe
Shrimp Salad with Mango
0
(0)

25 mins

25 mins

289 calories

93
Greek Salad recipe
Greek Salad
0
(0)

25 mins

25 mins

360 calories

85
Baby Chard Salad with Pine Nuts and Oranges recipe
Baby Chard Salad with Pine Nuts and Oranges
0
(0)

25 mins

25 mins

174 calories

87
Potato Tarts with Poached Eggs recipe
Potato Tarts with Poached Eggs
0
(0)

30 mins

65 mins

387 calories

75
Small Pizzas with Chicken and Cranberries recipe
Small Pizzas with Chicken and Cranberries
0
(0)

40 mins

100 mins

249 calories

73
Salad with Figs, Serrano Ham, and Parmesan recipe
Salad with Figs, Serrano Ham, and Parmesan
0
(0)

25 mins

25 mins

252 calories

75
Beet Soup with Smoked Trout recipe
Beet Soup with Smoked Trout
0
(0)

30 mins

65 mins

333 calories

86
Baked Roast Beef in a Salt Crust recipe
Baked Roast Beef in a Salt Crust
0
(0)

30 mins

60 mins

300 calories

89
Beef Broth with Semolina Herb Dumplings recipe
Beef Broth with Semolina Herb Dumplings
0
(0)

25 mins

65 mins

184 calories

71
Chicken Casserole recipe
Chicken Casserole
0
(0)

45 mins

45 mins

279 calories

81
Chicken Satay with Chile Sauce recipe
Chicken Satay with Chile Sauce
0
(0)

30 mins

70 mins

393 calories

79
Spicy Potato Wedges with Rosemary recipe
Spicy Potato Wedges with Rosemary
0
(0)

30 mins

65 mins

155 calories

96
Curried Apple Soup recipe
Curried Apple Soup
0
(0)

40 mins

40 mins

220 calories

89
Oven-Fried Potatoes with Rosemary recipe
Oven-Fried Potatoes with Rosemary
0
(0)

10 mins

45 mins

214 calories

96
Baked Eggs Florentine recipe
Baked Eggs Florentine
0
(0)

15 mins

35 mins

361 calories

86
Grilled Chicken recipe
Grilled Chicken
0
(0)

10 mins

25 mins

281 calories

86
Pea Soup with Snow Peas recipe
Pea Soup with Snow Peas
0
(0)

25 mins

25 mins

232 calories

83
Stuffed Banana Leaves recipe
Stuffed Banana Leaves
0
(0)

30 mins

65 mins

238 calories

62
Octopus Salad with Vegetables recipe
Octopus Salad with Vegetables
0
(0)

30 mins

240 mins

142 calories

93
Meatballs with Tomato Sauce recipe
Meatballs with Tomato Sauce
0
(0)

50 mins

50 mins

391 calories

77
Pumpkin Curry Soup recipe
Pumpkin Curry Soup
0
(0)

40 mins

40 mins

101 calories

96
Pizza with Cherry Tomatoes and Prosciutto recipe
Pizza with Cherry Tomatoes and Prosciutto
0
(0)

20 mins

50 mins

192 calories

79
Braised Chicken Legs with Peppers in Tomato Sauce recipe
Braised Chicken Legs with Peppers in Tomato Sauce
0
(0)

25 mins

70 mins

371 calories

96
Prosciutto Wrapped Avocado recipe
Prosciutto Wrapped Avocado
0
(0)

10 mins

10 mins

189 calories

79
Chilean Bread Fritters (Huevos Tontos) recipe
Chilean Bread Fritters (Huevos Tontos)
0
(0)

20 mins

35 mins

285 calories

84
Saffron Rice with Black Beans, Peppers and Celery recipe
Saffron Rice with Black Beans, Peppers and Celery
0
(0)

30 mins

855 mins

307 calories

95
Mixed Salad with Mozzarella recipe
Mixed Salad with Mozzarella
0
(0)

20 mins

20 mins

392 calories

83
Pancakes and Vegetable Soup recipe
Pancakes and Vegetable Soup
0
(0)

40 mins

70 mins

361 calories

91
Carrots with Honey Dressing recipe
Carrots with Honey Dressing
0
(0)

15 mins

15 mins

228 calories

87
Beet and Dill Dressing recipe
Beet and Dill Dressing
0
(0)

15 mins

45 mins

81 calories

79
Frozen Mango and Coconut Tart recipe
Frozen Mango and Coconut Tart
0
(0)

45 mins

235 mins

269 calories

54
Spinach Dumplings with Garlic and Chervil Sauce recipe
Spinach Dumplings with Garlic and Chervil Sauce
0
(0)

40 mins

55 mins

316 calories

83
Sauerkraut Soup with Smoked Salmon recipe
Sauerkraut Soup with Smoked Salmon
0
(0)

30 mins

80 mins

366 calories

82

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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