Small Pizzas with Chicken and Cranberries

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Small Pizzas with Chicken and Cranberries

Small pizzas with chicken and cranberries - Hearty pizzas with sweet note.

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Health Score:
7,6 / 10
Difficulty:
moderate
Difficulty
Preparation:
40 min.
Preparation
ready in 1 hr 40 min.
Ready in
Calories:
249
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie249 kcal(12 %)
Protein12 g(12 %)
Fat8 g(7 %)
Carbohydrates32 g(21 %)
Sugar added3 g(12 %)
Roughage2.3 g(8 %)
Vitamin A0 mg(0 %)
Vitamin D0.1 μg(1 %)
Vitamin E0.7 mg(6 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.2 mg(18 %)
Niacin5.3 mg(44 %)
Vitamin B₆0.2 mg(14 %)
Folate142 μg(47 %)
Pantothenic acid0.6 mg(10 %)
Biotin8.4 μg(19 %)
Vitamin B₁₂0.4 μg(13 %)
Vitamin C2 mg(2 %)
Potassium201 mg(5 %)
Calcium150 mg(15 %)
Magnesium23 mg(8 %)
Iron1.2 mg(8 %)
Iodine9 μg(5 %)
Zinc1.3 mg(16 %)
Saturated fatty acids2.9 g
Uric acid82 mg
Cholesterol17 mg

Ingredients

for
12
Ingredients
500 grams Pastry flour (and some flour on the work surface)
salt
1 cube Yeast
1 tsp sugar
4 Tbsps olive oil
2 scallions
1 small red onion
peppers
150 grams cooked Chicken breasts (sliced)
100 grams fresh Cranberry
150 grams grated Mountain cheese
How healthy are the main ingredients?
Chicken breastMountain cheeseCranberryolive oilsugarsalt

Preparation steps

1.

In the bowl of an electric mixer, mix the flour with 2 teaspoons of salt and make a well in the center.  In a small bowl, crumble the yeast, sprinkle with sugar and stir in 80 ml (approximately 2 3/4 ounces) lukewarm water. Pour it into the well, stir to combine and let rise for 20 minutes. Add 2 tablespoons of oil and 100 ml (approximately 3 1/2 ounces)of lukewarm water and working with the dough hook, knead to a smooth dough, Add more water if necessary. Shape into a ball, cover and let it rise 1 hour in a warm place.

2.

Meanwhile, rinse the scallions, shake dry and thinly slice. Peel the red onion and cut into thin rings.

3.

After standing time, knead again, transfer to a floured work surface and forms into a long narrow roll. Cut 3 cm (approximately 1 1/4-inch) thick pieces and shape into 12 small flat thin rounds. Brush with the remaining oil and season with salt and pepper.

4.

Preheat the oven to 250°C (approximately 475°F). Line 2 baking sheets with parchment paper. Place the flattened onto the baking sheets, spacing them a couple of inches apart. Top with the chicken, cranberries, onions, scallions and grated cheese. Bake until the crust is crisp and the cheese has melted,  10-12 minutes.

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