Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Perfect Popovers recipe
Perfect Popovers
0
(0)

10 mins

60 mins

119 calories

60
Seared Ahi Tuna recipe
Seared Ahi Tuna
0
(0)

10 mins

74 mins

329 calories

87
Herbed Citrus Chicken recipe
Herbed Citrus Chicken
0
(0)

10 mins

245 mins

385 calories

92
Green Herb Sauce recipe
Green Herb Sauce
0
(0)

15 mins

15 mins

119 calories

100
Guacamole recipe
Guacamole
0
(0)

10 mins

70 mins

140 calories

100
Creamy Carrot and Herb Soup recipe
Creamy Carrot and Herb Soup
0
(0)

35 mins

35 mins

286 calories

93
Candy Popped Corn recipe
Candy Popped Corn
0
(0)

25 mins

25 mins

147 calories

54
Whole BBQ Fish recipe
Whole BBQ Fish
0
(0)

20 mins

20 mins

235 calories

96
Breakfast-style Egg Bake recipe
Breakfast-style Egg Bake
0
(0)

20 mins

50 mins

229 calories

97
Chunky Guacamole recipe
Chunky Guacamole
0
(0)

15 mins

15 mins

286 calories

96
Classic Spaghetti and Meatballs with Parmesan recipe
Classic Spaghetti and Meatballs with Parmesan
0
(0)

20 mins

60 mins

392 calories

84
Grena-grapefruit Cooler recipe
Grena-grapefruit Cooler
0
(0)

15 mins

15 mins

129 calories

54
Chinese Pork Skewers recipe
Chinese Pork Skewers
0
(0)

15 mins

55 mins

303 calories

72
Classic Tomato Spaghetti recipe
Classic Tomato Spaghetti
0
(0)

15 mins

35 mins

295 calories

79
Fig and Arugula Toasted Sandwiches recipe
Fig and Arugula Toasted Sandwiches
0
(0)

20 mins

57 mins

358 calories

75
Carrot and Chicken Broth recipe
Carrot and Chicken Broth
0
(0)

10 mins

30 mins

325 calories

96
Stone Fruit Bakes with Topping recipe
Stone Fruit Bakes with Topping
0
(0)

60 mins

60 mins

360 calories

59
Beet and Parsley Salad with Lemon Vinaigrette recipe
Beet and Parsley Salad with Lemon Vinaigrette
0
(0)

20 mins

140 mins

152 calories

99
Frozen Exotic Fruit Treats recipe
Frozen Exotic Fruit Treats
0
(0)

10 mins

250 mins

81 calories

71
Corn Salad with Healthy Chicken recipe
Corn Salad with Healthy Chicken
0
(0)

30 mins

90 mins

329 calories

88
Soft Egg and Sliced Potato with Leaves recipe
Soft Egg and Sliced Potato with Leaves
0
(0)

30 mins

30 mins

243 calories

96
Chilled Pepper Bisque recipe
Chilled Pepper Bisque
0
(0)

30 mins

90 mins

217 calories

85
Minty Spinach Pesto recipe
Minty Spinach Pesto
0
(0)

20 mins

22 mins

86 calories

97
Dairy-free Raspberry Shake recipe
Dairy-free Raspberry Shake
0
(0)

20 mins

20 mins

71 calories

67
Herby Garlic Dip recipe
Herby Garlic Dip
0
(0)

15 mins

15 mins

158 calories

95
Fresh Chili Sauce recipe
Fresh Chili Sauce
0
(0)

15 mins

55 mins

41 calories

75
Fresh Port Wine Butter recipe
Fresh Port Wine Butter
0
(0)

10 mins

90 mins

302 calories

67
Smooth Strawberry Smoothies with Lemon Sugar Rims recipe
Smooth Strawberry Smoothies with Lemon Sugar Rims
0
(0)

10 mins

10 mins

120 calories

67
Simple Chilli Spaghetti recipe
Simple Chilli Spaghetti
0
(0)

15 mins

30 mins

215 calories

89
Citrus and Honey-glazed Chicken recipe
Citrus and Honey-glazed Chicken
0
(0)

15 mins

325 mins

216 calories

79
Ratatouille Stuffed Tomatoes recipe
Ratatouille Stuffed Tomatoes
0
(0)

30 mins

30 mins

117 calories

100
Spicy Chicken Patties recipe
Spicy Chicken Patties
0
(0)

20 mins

92 mins

129 calories

79
White Fish with Topping recipe
White Fish with Topping
0
(0)

35 mins

35 mins

246 calories

72
Filled Vine Tomatoes recipe
Filled Vine Tomatoes
0
(0)

45 mins

45 mins

286 calories

94
Vegetarian Nacho Bowl recipe
Vegetarian Nacho Bowl
0
(0)

30 mins

30 mins

289 calories

73
Med-style Veggies recipe
Med-style Veggies
0
(0)

25 mins

25 mins

101 calories

79
Green Banana Milkshake recipe
Green Banana Milkshake
0
(0)

10 mins

10 mins

164 calories

54
Berry Syrup Milkshake recipe
Berry Syrup Milkshake
0
(0)

20 mins

20 mins

243 calories

62
Basque-style Omelette recipe
Basque-style Omelette
0
(0)

15 mins

30 mins

282 calories

85
Quinoa and Two Bean Salad recipe
Quinoa and Two Bean Salad
0
(0)

20 mins

50 mins

277 calories

98
Asparagus with Griddled Chicken recipe
Asparagus with Griddled Chicken
0
(0)

30 mins

300 mins

343 calories

96
Red Fruit Cookie Basket recipe
Red Fruit Cookie Basket
0
(0)

45 mins

45 mins

47 calories

23
Citrus and Butter Cookies recipe
Citrus and Butter Cookies
0
(0)

25 mins

25 mins

83 calories

48
Baked Fruit and Seed Cookies recipe
Baked Fruit and Seed Cookies
0
(0)

60 mins

60 mins

80 calories

89
Fruit and Choc Biscotti Slices recipe
Fruit and Choc Biscotti Slices
0
(0)

60 mins

60 mins

167 calories

67
Spiced North African Broth recipe
Spiced North African Broth
0
(0)

30 mins

30 mins

322 calories

100
Baked Eggs with Vegetables recipe
Baked Eggs with Vegetables
0
(0)

30 mins

30 mins

175 calories

97
North African Fish Kebabs recipe
North African Fish Kebabs
0
(0)

20 mins

150 mins

321 calories

98

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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