Guacamole

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Guacamole
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Health Score:
9,5 / 10
Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
ready in 1 hr 10 min.
Ready in

Ingredients

for
4
Ingredients
2 ripe Avocados (peeled and chopped)
1 medium Red onion (finely chopped)
2 green chile peppers (seeds removed; finely chopped)
2 tablespoons lemon juice
½ teaspoon salt
½ teaspoon ground Black pepper
1 medium, ripe tomato (finely chopped)
How healthy are the main ingredients?
Avocadosalttomato

Preparation steps

1.
In a medium non-reactive bowl, combine avocados, onion, chili peppers, lemon juice, salt and pepper until creamy. Gently stir in the tomato.
2.
Cover with plastic wrap making sure the plastic touches the guacamole to prevent the air from discoloring the dip. Chill for at least one hour prior to serving. Serve with salsa, sour cream, and tortilla chips, if desired.