Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Lamb's Lettuce Salad with Gorgonzola recipe
Lamb's Lettuce Salad with Gorgonzola
0
(0)

25 mins

30 mins

367 calories

83
Mashed Sweet Potatoes with Spinach and Goat Cheese recipe
Mashed Sweet Potatoes with Spinach and Goat Cheese
0
(0)

15 mins

35 mins

347 calories

96
Chicken Skewers with Red Onions and Cherry Tomatoes recipe
Chicken Skewers with Red Onions and Cherry Tomatoes
0
(0)

25 mins

35 mins

284 calories

98
Green Asparagus with Smoked Salmon recipe
Green Asparagus with Smoked Salmon
0
(0)

20 mins

45 mins

372 calories

79
Ceviche with Shrimp and Avocado recipe
Ceviche with Shrimp and Avocado
0
(0)

20 mins

40 mins

163 calories

89
Lentil Salad with Smoked Salmon recipe
Lentil Salad with Smoked Salmon
0
(0)

15 mins

70 mins

324 calories

85
Crayfish and Melon Salad with Basil Granita recipe
Crayfish and Melon Salad with Basil Granita
0
(0)

20 mins

25 mins

255 calories

Autumn Salad with Lamb's Lattuce, Pears and Blue Cheese recipe
Autumn Salad with Lamb's Lattuce, Pears and Blue Cheese
0
(0)

25 mins

25 mins

365 calories

96
Salad with Endives, Chives and Serrano Ham recipe
Salad with Endives, Chives and Serrano Ham
0
(0)

15 mins

15 mins

220 calories

71
Tuna Summer Rolls recipe
Tuna Summer Rolls
0
(0)

30 mins

30 mins

279 calories

83
Pea Soup with Mint recipe
Pea Soup with Mint
0
(0)

25 mins

45 mins

371 calories

90
African Cabbage and Pepper Salad recipe
African Cabbage and Pepper Salad
0
(0)

30 mins

270 mins

138 calories

86
Sweet Basil Cream-filled Donuts recipe
Sweet Basil Cream-filled Donuts
0
(0)

90 mins

180 mins

142 calories

70
Hearty Stew with Cabbage and Ham recipe
Hearty Stew with Cabbage and Ham
0
(0)

20 mins

110 mins

282 calories

79
Lemon Tarts with Meringue recipe
Lemon Tarts with Meringue
0
(0)

60 mins

145 mins

115 calories

61
Citrus Marinated Pork, Chicken and Mushroom Skewers recipe
Citrus Marinated Pork, Chicken and Mushroom Skewers
0
(0)

40 mins

40 mins

281 calories

90
Vegetable Bacon Salad with Scallops recipe
Vegetable Bacon Salad with Scallops
0
(0)

20 mins

30 mins

238 calories

83
Braised Mediterranean Vegetables recipe
Braised Mediterranean Vegetables
0
(0)

15 mins

35 mins

223 calories

100
Artichoke Arugula Salad recipe
Artichoke Arugula Salad
0
(0)

20 mins

23 mins

306 calories

86
Vegetarian Rice Noodle Soup with Tofu recipe
Vegetarian Rice Noodle Soup with Tofu
0
(0)

30 mins

60 mins

396 calories

94
Pineapple Carpaccio with Mint Pesto recipe
Pineapple Carpaccio with Mint Pesto
0
(0)

15 mins

15 mins

304 calories

79
Berry Ice Cream with Yogurt and Berries recipe
Berry Ice Cream with Yogurt and Berries
0
(0)

35 mins

155 mins

166 calories

60
Green Asparagus Salad recipe
Green Asparagus Salad
0
(0)

15 mins

20 mins

167 calories

79
Leafy Green Salad with Mushrooms recipe
Leafy Green Salad with Mushrooms
0
(0)

20 mins

23 mins

142 calories

92
Vegetable Soup with Avocado Salad recipe
Satisfying Vegan Food
Vegetable Soup with Avocado Salad
0
(0)

30 mins

90 mins

189 calories

100
Baked White Asparagus with Cheese recipe
Baked White Asparagus with Cheese
0
(0)

15 mins

35 mins

205 calories

69
Glazed Cherries recipe
Glazed Cherries
0
(0)

10 mins

10 mins

47 calories

62
Tomato Aspic recipe
Tomato Aspic
0
(0)

10 mins

195 mins

50 calories

100
Frozen Mango Coconut Pops recipe
Frozen Mango Coconut Pops
0
(0)

20 mins

350 mins

252 calories

76
Lemongrass Beef Rolls recipe
Lemongrass Beef Rolls
0
(0)

15 mins

35 mins

193 calories

74
Potato Topped Fish Fillets on Bed of Zucchini recipe
Potato Topped Fish Fillets on Bed of Zucchini
0
(0)

35 mins

85 mins

368 calories

85
A Duo of Eggplant Spreads recipe
A Duo of Eggplant Spreads
0
(0)

30 mins

60 mins

230 calories

92
Vegetable Soup with Basil and Lemon recipe
Vegetable Soup with Basil and Lemon
0
(0)

20 mins

40 mins

215 calories

100
Tomato and Arugula Salad recipe
Tomato and Arugula Salad
0
(0)

15 mins

15 mins

155 calories

79
Morel and Asparagus Salad with Poached Egg recipe
Morel and Asparagus Salad with Poached Egg
0
(0)

40 mins

65 mins

257 calories

67
Cucumber Sandwiches with Lentil Purée recipe
Cucumber Sandwiches with Lentil Purée
0
(0)

15 mins

35 mins

261 calories

96
Oysters Au Gratin recipe
Oysters Au Gratin
0
(0)

15 mins

20 mins

127 calories

83
Romanesco and Broccoli Salad recipe
Romanesco and Broccoli Salad
0
(0)

20 mins

28 mins

139 calories

86
Warm Pears with Meringue Topping recipe
Warm Pears with Meringue Topping
0
(0)

30 mins

60 mins

214 calories

60
Sauteed Okra and Tomatoes recipe
Sauteed Okra and Tomatoes
0
(0)

15 mins

30 mins

116 calories

86
Eggplant Dip recipe
Eggplant Dip
0
(0)

25 mins

55 mins

192 calories

100
Oatmeal Cookies with Hazelnuts recipe
Oatmeal Cookies with Hazelnuts
0
(0)

30 mins

45 mins

90 calories

65
Rhubarb with Cream in Glass recipe
Rhubarb with Cream in Glass
0
(0)

20 mins

55 mins

376 calories

60
Mushroom Soup with Bacon and Leeks recipe
Mushroom Soup with Bacon and Leeks
0
(0)

30 mins

55 mins

371 calories

75
Roasted Carrots recipe
Roasted Carrots
0
(0)

20 mins

65 mins

198 calories

86
White Wine Fruit Punch recipe
White Wine Fruit Punch
0
(0)

20 mins

80 mins

132 calories

73
Asparagus Soup recipe
Asparagus Soup
0
(0)

20 mins

60 mins

260 calories

82
Cherry, Plum and Apricot Cobbler recipe
Cherry, Plum and Apricot Cobbler
0
(0)

25 mins

55 mins

344 calories

62

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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