Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Low-calorie Snack Recipes
Low-calorie Snack
Low-calorie Soup Recipes
Low-calorie Soup
Low-calorie Desserts Recipes
Low-calorie Dessert
Low-calorie Salad Recipes
Low-calorie Salad
Low-calorie Pastries Recipes
Low-calorie Pastry
Low-calorie Meals with Meat Recipes
Low-calorie Meat Dish
Low-calorie Vegetarian Dishes Recipes
Low-calorie Vegetarian Dish
Low-calorie Meals with Fish Recipes
Low-calorie Fish Dish
Low-calorie Cookies Recipes
Low-calorie Cookie
Kochbuch für kalorienarme Spargelrezepte
Low-calorie asparagus
Low-calorie Appetizers Recipes
Low-calorie Appetizer
Low-calorie Meals with Poultry Recipes
Low-calorie Poultry Dish
17,892 Low-calorie recipes from EAT SMARTER
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Risotto with Snow Peas and Pine Nuts recipe
Risotto with Snow Peas and Pine Nuts
4.5
(2)

60 mins

60 mins

390 calories

87
Pears with Orange Marmalade and Cinnamon recipe
Pears with Orange Marmalade and Cinnamon
4.5
(2)

15 mins

35 mins

271 calories

65
Raspberry Banana Trifle recipe
Flavorful Snack For Weight Loss
Raspberry Banana Trifle
4.5
(2)

25 mins

25 mins

382 calories

61
Strawberry Cheesecake recipe
Strawberry Cheesecake
4.5
(2)

45 mins

285 mins

280 calories

62
Apple-Hazelnut Salad with Maple Syrup recipe
Apple-Hazelnut Salad with Maple Syrup
4.5
(2)

15 mins

15 mins

229 calories

75
Honey Figs with Mascarpone recipe
Seasonal Kitchen
Honey Figs with Mascarpone
4.5
(2)

20 mins

20 mins

230 calories

69
Beetroot Soup with Curry recipe
Beetroot Soup with Curry
4.5
(2)

30 mins

65 mins

396 calories

92
Couscous with Mixed Vegetables recipe
Couscous with Mixed Vegetables
4.5
(2)

30 mins

30 mins

300 calories
Asparagus and Shrimp Stir-Fry recipe
Protein-Packed Lunch
Asparagus and Shrimp Stir-Fry
4.5
(2)

45 mins

45 mins

267 calories

83
Dumplings recipe
Dumplings
4.5
(2)

60 mins

60 mins

313 calories

75
Cold Potato Cucumber Soup recipe
Cold Potato Cucumber Soup
4.5
(2)

40 mins

40 mins

299 calories

75
Herb Dip recipe
Clean Eating Snack
Herb Dip
4.5
(2)

10 mins

10 mins

93 calories

94
Homemade Tomato Soup recipe
Smarter Home Cooking
Homemade Tomato Soup
4.5
(2)

20 mins

45 mins

104 calories

82
Vegetarian Patties recipe
To-Go
Vegetarian Patties
4.5
(2)

50 mins

50 mins

255 calories

85
Avocado Salad with Shrimp and Mozzarella recipe
Avocado Salad with Shrimp and Mozzarella
4.5
(2)

15 mins

15 mins

277 calories

79
Pea Soup with Salmon recipe
Pea Soup with Salmon
4.5
(2)

50 mins

50 mins

319 calories
Marinated Monkfish with Shrimp Crackers recipe
Light And Refreshing
Marinated Monkfish with Shrimp Crackers
4.5
(2)

30 mins

60 mins

364 calories
Tomato Ginger Soup with Spicy Cheese Crisps recipe
Tomato Ginger Soup with Spicy Cheese Crisps
4.5
(2)

75 mins

75 mins

322 calories

79
Banana Yogurt Muffins recipe
Healthy Treat
Banana Yogurt Muffins

with orange

4.5
(2)

50 mins

50 mins

146 calories

62
Vegetable Soup recipe
Classic Vegetarian Dish
Vegetable Soup
4.5
(2)

20 mins

45 mins

303 calories

84
Grilled Asparagus with Lemon Sauce recipe
Healthy Grilling
Grilled Asparagus with Lemon Sauce
4.5
(2)

30 mins

30 mins

160 calories

73
Leeks with Mushrooms and Vegetable recipe
Leeks with Mushrooms and Vegetable
4.5
(2)

30 mins

30 mins

109 calories

99
Stuffed Chicken Breasts recipe
Stuffed Chicken Breasts
4.5
(2)

25 mins

40 mins

360 calories

90
Baked Stuffed Potatoes recipe
Baked Stuffed Potatoes
4.5
(2)

15 mins

55 mins

263 calories

84
Chicken with Sage, Snow Peas and Carrots recipe
Chicken with Sage, Snow Peas and Carrots
4.5
(2)

25 mins

35 mins

345 calories

73
Crostini with Fruit recipe
Crostini with Fruit
4.5
(2)

20 mins

25 mins

323 calories

79
Coffee Macarons recipe
Coffee Macarons
4.5
(2)

45 mins

177 mins

243 calories

68
Green Smoothies with Yogurt recipe
Green Smoothies with Yogurt
4.5
(2)

20 mins

28 mins

171 calories

89
Zucchini Frittata with Prosciutto recipe
Smarter Home Cooking
Zucchini Frittata with Prosciutto
4.5
(2)

10 mins

23 mins

370 calories

79
Snow Pea Spread recipe
Guilt-Free Delicacy
Snow Pea Spread
4.5
(2)

20 mins

20 mins

163 calories

99
Cauliflower Gratin with Peppers recipe
Light Gratin
Cauliflower Gratin with Peppers
4.5
(2)

20 mins

53 mins

396 calories

88
White Chocolate Nut and Cranberry Bites recipe
White Chocolate Nut and Cranberry Bites
4.5
(2)

10 mins

10 mins

164 calories

93
Basil Pesto Recipe recipe
Gourmet Low-Carb
Basil Pesto Recipe
4.5
(2)

10 mins

10 mins

162 calories

92
Carrots and Arugula Puree recipe
Carrots and Arugula Puree
4.5
(2)

15 mins

25 mins

125 calories

79
Cherry Gazpacho recipe
Cherry Gazpacho
4.5
(2)

30 mins

90 mins

185 calories

92
Orange Iced Tea recipe
Light And Refreshing
Orange Iced Tea
4.5
(2)

10 mins

70 mins

37 calories

79
Ginger Cookies with Icing recipe
Ginger Cookies with Icing
4.5
(2)

45 mins

95 mins

98 calories
Tomato Soup with Ricotta Dumplings recipe
Tomato Soup with Ricotta Dumplings
4.5
(2)

30 mins

65 mins

370 calories

77
Beet Carpaccio with Goat Cheese and Arugula recipe
Beet Carpaccio with Goat Cheese and Arugula
4.5
(2)

20 mins

20 mins

337 calories

96
Braised Cherry Tomatoes recipe
Guilt-Free Delicacy
Braised Cherry Tomatoes
4.5
(2)

10 mins

10 mins

151 calories

96
Beef Stir-Fry with Vegetables recipe
Beef Stir-Fry with Vegetables
4.5
(2)

40 mins

60 mins

287 calories

98
Pizza Bread with Cream Cheese and Onions recipe
Pizza Bread with Cream Cheese and Onions
4.5
(2)

40 mins

120 mins

342 calories

61
Baked Octopus with Potatoes and Onions recipe
Baked Octopus with Potatoes and Onions
4.5
(2)

35 mins

95 mins

352 calories

85
Baked Potato with Tuna Filling recipe
Baked Potato with Tuna Filling
4.5
(2)

30 mins

80 mins

384 calories

93
Creamy Cauliflower Soup recipe
Creamy Cauliflower Soup
4.5
(2)

35 mins

60 mins

230 calories

94
Baked Persimmon with Mushrooms and Salsify recipe
Baked Persimmon with Mushrooms and Salsify
4.5
(2)

20 mins

45 mins

118 calories

87
Zucchini Rolls with Cheese recipe
Light Gratin
Zucchini Rolls with Cheese
4.5
(2)

30 mins

60 mins

310 calories

88
Watermelon and Mozzarella Salad with Shrimp recipe
Refreshing Vitamin Kick
Watermelon and Mozzarella Salad with Shrimp
4.5
(2)

20 mins

20 mins

387 calories

82

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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