Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Low-calorie Snack Recipes
Low-calorie Snack
Low-calorie Soup Recipes
Low-calorie Soup
Low-calorie Desserts Recipes
Low-calorie Dessert
Low-calorie Salad Recipes
Low-calorie Salad
Low-calorie Pastries Recipes
Low-calorie Pastry
Low-calorie Meals with Meat Recipes
Low-calorie Meat Dish
Low-calorie Vegetarian Dishes Recipes
Low-calorie Vegetarian Dish
Low-calorie Meals with Fish Recipes
Low-calorie Fish Dish
Low-calorie Cookies Recipes
Low-calorie Cookie
Kochbuch für kalorienarme Spargelrezepte
Low-calorie asparagus
Low-calorie Appetizers Recipes
Low-calorie Appetizer
Low-calorie Meals with Poultry Recipes
Low-calorie Poultry Dish
17,892 Low-calorie recipes from EAT SMARTER
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Garlic and Balsamic Vinaigrette recipe
Basic Healthy Recipe
Garlic and Balsamic Vinaigrette
5
(2)

10 mins

10 mins

203 calories

71
Cherry Yoghurt Ice Cream recipe
Cherry Yoghurt Ice Cream
5
(2)

30 mins

150 mins

213 calories

54
Vegetable Skewers with Pita Bread recipe
Satisfying Vegan Food
Vegetable Skewers with Pita Bread
5
(2)

40 mins

40 mins

372 calories

92
Grilled Scallops recipe
Healthy Grilling
Grilled Scallops
5
(2)

20 mins

20 mins

169 calories

94
Chicken Breasts with Mushrooms and Asparagus recipe
Chicken Breasts with Mushrooms and Asparagus
5
(2)

25 mins

60 mins

398 calories

93
Couscous Salad with Pine Nuts and Tomatoes recipe
Couscous Salad with Pine Nuts and Tomatoes
5
(2)

20 mins

50 mins

277 calories

82
Beef Fillet with Salad recipe
Beef Fillet with Salad
5
(2)

40 mins

40 mins

354 calories

76
Lamb Fillet with Spicy Tomato recipe
Lamb Fillet with Spicy Tomato
5
(2)

30 mins

30 mins

345 calories

83
Chickpea and Tomato Curry recipe
Chickpea and Tomato Curry
5
(2)

30 mins

45 mins

348 calories
Savoury Roulades with Swiss Chard recipe
Satisfying Vegan Food
Savoury Roulades with Swiss Chard

with rice and pine nuts

5
(2)

30 mins

65 mins

341 calories

92
Ground Beef Kebabs with Braised Cucumbers recipe
Ground Beef Kebabs with Braised Cucumbers
5
(2)

45 mins

45 mins

294 calories

81
Grilled Artichokes with Parsley recipe
Healthy Grilling
Grilled Artichokes with Parsley
5
(2)

40 mins

40 mins

223 calories

99
Salmon Fillets on Tomatoes and Leeks recipe
Salmon Fillets on Tomatoes and Leeks
5
(2)

25 mins

35 mins

340 calories

83
Sweet Pudding with Apricots recipe
Good Mood Recipe
Sweet Pudding with Apricots
5
(2)

30 mins

65 mins

253 calories

50
Couscous Stuffed Swiss Chard Parcels with Yogurt recipe
Seasonal Kitchen
Couscous Stuffed Swiss Chard Parcels with Yogurt
5
(2)

45 mins

45 mins

199 calories

86
Tropical Fruit with Crunchy Buckwheat recipe
Guilt-Free Delicacy
Tropical Fruit with Crunchy Buckwheat
5
(2)

25 mins

50 mins

278 calories

90
Spanish Style Octopus Salad recipe
Spanish Style Octopus Salad
5
(2)

30 mins

50 mins

280 calories

97
Cottage Cheese with Chives and Vegetable Sticks recipe
Healthy Low-Carb Snack
Cottage Cheese with Chives and Vegetable Sticks
5
(2)

20 mins

20 mins

220 calories

98
Baked Eggs with Spinach recipe
Folic Acid Hero
Baked Eggs with Spinach
5
(2)

15 mins

35 mins

361 calories

86
Creamy Pumpkin Soup recipe
Fine Vegetable Cuisine
Creamy Pumpkin Soup
5
(2)

20 mins

60 mins

75 calories

93
Potato Soup with Smoked Salmon and Parsley recipe
Potato Soup with Smoked Salmon and Parsley
5
(2)

15 mins

35 mins

309 calories

87
Salmon with Horseradish Cucumber Sauce recipe
Protein-Packed Dinner
Salmon with Horseradish Cucumber Sauce
5
(2)

30 mins

30 mins

248 calories

72
Olive and Goat Cheese Pesto recipe
Olive and Goat Cheese Pesto
5
(2)

15 mins

15 mins

294 calories

87
Mushroom and Arugula Salad recipe
Mushroom and Arugula Salad
5
(2)

20 mins

20 mins

260 calories

97
Creamy Root Vegetable Soup with Crispy Rutabaga recipe
Seasonal Kitchen
Creamy Root Vegetable Soup with Crispy Rutabaga
5
(2)

20 mins

50 mins

342 calories

85
Easy Vegetable Tempura recipe
Easy Vegetable Tempura
5
(2)

30 mins

45 mins

345 calories

72
Garlic Herb Compound Butter recipe
Meal Prep Recipe
Garlic Herb Compound Butter
5
(2)

10 mins

10 mins

209 calories

89
Creamy Cheese Soup with Croutons recipe
Creamy Cheese Soup with Croutons
5
(2)

30 mins

30 mins

358 calories

76
How to Make Dried Porcini Mushrooms recipe
How to Make Dried Porcini Mushrooms
5
(2)

15 mins

195 mins

136 calories

100
Frittata with Ham and Pecorino Cheese recipe
Frittata with Ham and Pecorino Cheese
5
(2)

20 mins

34 mins

291 calories

83
Spicy Asian Barbecue Sauce recipe
Light And Refreshing
Spicy Asian Barbecue Sauce

with Soy Sauce, Honey, Sesame Oil and Ginger

5
(2)

5 mins

5 mins

130 calories

84
Colorful Vegetables with Yogurt Sauce recipe
Fine Vegetable Cuisine
Colorful Vegetables with Yogurt Sauce
5
(2)

30 mins

30 mins

254 calories

92
Purple Potato Chips recipe
Smarter Snack
Purple Potato Chips
5
(2)

30 mins

30 mins

313 calories

79
Radish, Lentil and Cream Cheese Spread recipe
Radish, Lentil and Cream Cheese Spread
5
(2)

60 mins

830 mins

270 calories

99
Radish and Onion Salad recipe
Vegetarian Snack
Radish and Onion Salad
5
(2)

20 mins

50 mins

116 calories

98
Yogurt-Chive Sauce recipe
Yogurt-Chive Sauce
5
(2)

10 mins

10 mins

47 calories

75
Hearty Baked Apple with Feta, Olives and Tomatoes recipe
Hearty Baked Apple with Feta, Olives and Tomatoes
5
(2)

30 mins

60 mins

340 calories

82
Spanish Style Almond Cookies with Honey recipe
Spanish Style Almond Cookies with Honey
5
(2)

30 mins

30 mins

46 calories

79
Asparagus with Tarragon Lemon Sauce recipe
Seasonal Kitchen
Asparagus with Tarragon Lemon Sauce
5
(2)

40 mins

40 mins

197 calories

83
Potatoes with Chive Cottage Cheese recipe
Classically German
Potatoes with Chive Cottage Cheese
5
(2)

30 mins

60 mins

320 calories

92
Mushroom Carpaccio with Crème Fraiche recipe
Low-Carb Without Meat
Mushroom Carpaccio with Crème Fraiche
5
(2)

25 mins

25 mins

236 calories

83
Ratatouille recipe
Ratatouille
5
(2)

30 mins

48 mins

76 calories

100
Mashed Potatoes with Mushrooms and Arugula recipe
Mashed Potatoes with Mushrooms and Arugula
5
(2)

40 mins

40 mins

373 calories

88
Creamy Oyster Soup recipe
Creamy Oyster Soup
5
(2)

40 mins

65 mins

369 calories

72
Savory Pancakes with Onions and Peppers recipe
Flavorful Diet Breakfast
Savory Pancakes with Onions and Peppers
5
(2)

30 mins

70 mins

307 calories

87
Raspberry Vinegar recipe
Raspberry Vinegar
5
(2)

5 mins

5 mins

235 calories

100
Parmesan Heart Biscuits with Tomato Salsa recipe
Parmesan Heart Biscuits with Tomato Salsa
5
(2)

30 mins

80 mins

57 calories

71
Tortilla with Spinach recipe
Healthy Low-Carb Snack
Tortilla with Spinach
5
(2)

25 mins

40 mins

253 calories

93

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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