Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Low-calorie Snack Recipes

Low-calorie Snack

Low-calorie Soup Recipes

Low-calorie Soup

Low-calorie Desserts Recipes

Low-calorie Dessert

Low-calorie Salad Recipes

Low-calorie Salad

Low-calorie Pastries Recipes

Low-calorie Pastry

Low-calorie Meals with Meat Recipes

Low-calorie Meat Dish

Low-calorie Vegetarian Dishes Recipes

Low-calorie Vegetarian Dish

Low-calorie Meals with Fish Recipes

Low-calorie Fish Dish

Low-calorie Cookies Recipes

Low-calorie Cookie

Kochbuch für kalorienarme Spargelrezepte

Low-calorie asparagus

Low-calorie Appetizers Recipes

Low-calorie Appetizer

Low-calorie Meals with Poultry Recipes

Low-calorie Poultry Dish

17,892 Low-calorie recipes from EAT SMARTER

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Green Asparagus Rice Paper Rolls recipe

Green Asparagus Rice Paper Rolls

(0)

25 mins

25 mins

245 calories

73

Zucchini Patties recipe

Zucchini Patties

(0)

25 mins

25 mins

360 calories

83

Tomato and Vegetable Sauce recipe

Tomato and Vegetable Sauce

(0)

40 mins

40 mins

139 calories

87

Potato Bacon Quiche recipe

Potato Bacon Quiche

(0)

35 mins

35 mins

312 calories

82

Salmon Carpaccio with Arugula recipe

Salmon Carpaccio with Arugula

(0)

30 mins

30 mins

347 calories

92

Baked Onions with Anchovy Filling recipe

Baked Onions with Anchovy Filling

(0)

50 mins

50 mins

337 calories

75

Mini Meat and Cabbage Molds recipe

Mini Meat and Cabbage Molds

(0)

90 mins

90 mins

241 calories

77

Whole Grilled Trout recipe

Whole Grilled Trout

(0)

20 mins

50 mins

305 calories

84

Toast with Herb Butter recipe

Toast with Herb Butter

(0)

20 mins

20 mins

361 calories

74

Small Mushroom Quiches recipe

Small Mushroom Quiches

(0)

35 mins

125 mins

393 calories

81

Smoked Pork with Sauerkraut and Apples recipe

Smoked Pork with Sauerkraut and Apples

(0)

40 mins

75 mins

229 calories

62

Sea Bream Parcels with Tomatoes and Fennel recipe

Sea Bream Parcels with Tomatoes and Fennel

(0)

30 mins

90 mins

380 calories

Baby Pizza with Broccoli recipe

Baby Pizza with Broccoli

(0)

40 mins

40 mins

237 calories

76

Asparagus with Roast Pork recipe

Asparagus with Roast Pork

(0)

75 mins

75 mins

264 calories

71

Asparagus in Ham with Egg Tartare recipe

Asparagus in Ham with Egg Tartare

(0)

80 mins

80 mins

360 calories

72

Curry Soup with Shrimp, Leeks and Egg recipe

Curry Soup with Shrimp, Leeks and Egg

(0)

35 mins

35 mins

383 calories

83

Cheese and Dill Rolls recipe

Cheese and Dill Rolls

(0)

50 mins

50 mins

175 calories

75

Vegetable Soup with Marrow Dumplings recipe

Vegetable Soup with Marrow Dumplings

(0)

40 mins

160 mins

376 calories

90

Curry with Cauliflower recipe

Curry with Cauliflower

(0)

30 mins

60 mins

295 calories

99

Artichoke Stuffed with Cod Salad recipe

Artichoke Stuffed with Cod Salad

(0)

45 mins

45 mins

272 calories

85

Sandwiches with Pear and Gorgonzola recipe

Sandwiches with Pear and Gorgonzola

(0)

20 mins

20 mins

300 calories

75

Mushrooms with Rice recipe

Mushrooms with Rice

(0)

40 mins

160 mins

323 calories

85

Chickpea and Vegetable Salad recipe

Chickpea and Vegetable Salad

(0)

10 mins

15 mins

294 calories

96

Easy Greek Salad recipe

Light And Refreshing

Easy Greek Salad

(0)

15 mins

15 mins

283 calories

93

Red and White Coleslaw recipe

Red and White Coleslaw

(0)

30 mins

60 mins

147 calories

98

Brussels Sprouts with Pine Nuts and Tomatoes recipe

Brussels Sprouts with Pine Nuts and Tomatoes

(0)

30 mins

30 mins

372 calories

76

Small Potato Flatbread recipe

Small Potato Flatbread

(0)

90 mins

90 mins

74 calories

67

Cream-Filled Smoked Salmon Rolls with Fresh Figs recipe

Cream-Filled Smoked Salmon Rolls with Fresh Figs

(0)

15 mins

15 mins

251 calories

76

Pumpkin Soup with Coconut, Ginger and Cinnamon recipe

Pumpkin Soup with Coconut, Ginger and Cinnamon

(0)

35 mins

65 mins

385 calories

97

Perch Fillet with Sauerkraut, Bell Peppers and Pearl Barley recipe

Perch Fillet with Sauerkraut, Bell Peppers and Pearl Barley

(0)

45 mins

100 mins

350 calories

79

Baked Peppers with Tuna Cream and Black Truffle recipe

Baked Peppers with Tuna Cream and Black Truffle

(0)

30 mins

50 mins

392 calories

87

Grilled Salmon with Tossed Greed Salad recipe

Grilled Salmon with Tossed Greed Salad

(0)

30 mins

35 mins

383 calories

93

Salmon with Mint and Cucumber recipe

Salmon with Mint and Cucumber

(0)

25 mins

85 mins

312 calories

100

Cucumber Rolls with Salmon and Tuna recipe

Cucumber Rolls with Salmon and Tuna

(0)

45 mins

45 mins

199 calories

85

Grilled Steaks with Onion recipe

Grilled Steaks with Onion

(0)

25 mins

40 mins

388 calories

83

Vanilla Soufflé with Red Wine Sauce recipe

Vanilla Soufflé with Red Wine Sauce

(0)

30 mins

55 mins

328 calories

51

Beef Ragout recipe

(0)

30 mins

45 mins

386 calories

71

Gruyere Cheese Soup with Crispy Onions recipe

Gruyere Cheese Soup with Crispy Onions

(0)

30 mins

50 mins

379 calories

75

Mixed Salad with Salmon recipe

Mixed Salad with Salmon

(0)

30 mins

60 mins

391 calories

92

Beef Carpaccio recipe

(0)

20 mins

200 mins

294 calories

92

Mashed Potatoes with Leeks recipe

Mashed Potatoes with Leeks

(0)

30 mins

60 mins

302 calories

84

Mashed Potatoes with Lemon and Herbs recipe

Mashed Potatoes with Lemon and Herbs

(0)

30 mins

60 mins

249 calories

89

Mashed Potatoes with Red Onions recipe

Mashed Potatoes with Red Onions

(0)

30 mins

60 mins

293 calories

84

Peppers Stuffed with Ground Turkey recipe

Peppers Stuffed with Ground Turkey

(0)

30 mins

55 mins

279 calories

93

Arugula and Mandarin Orange Salad recipe

Arugula and Mandarin Orange Salad

(0)

30 mins

30 mins

393 calories

79

Coconut Vegetable Curry recipe

Coconut Vegetable Curry

(0)

30 mins

55 mins

377 calories

94

Tomato Soup recipe

with ciabatta croutons

(0)

25 mins

50 mins

182 calories

85

Marinated Pickled Vegetables recipe

Marinated Pickled Vegetables

(0)

30 mins

30 mins

218 calories

84

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.