Light Cooking recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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984 Light Cooking recipes from EAT SMARTER
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Brussels Sprout and Chicken Skewers recipe
Brussels Sprout and Chicken Skewers
0
(0)

40 mins

220 mins

206 calories

89
Cod with Mixed Vegetables recipe
Cod with Mixed Vegetables
0
(0)

25 mins

55 mins

304 calories

75
Shrimp and Rose Fish with Tomato Ginger Salsa recipe
Shrimp and Rose Fish with Tomato Ginger Salsa
0
(0)

20 mins

20 mins
Squid Salad with Fennel recipe
Squid Salad with Fennel
0
(0)

40 mins

100 mins
Curried Celery Root Soup with Apple recipe
Curried Celery Root Soup with Apple
0
(0)

40 mins

40 mins
Creamy Pasta with Carrots, Peas and Herbs recipe
Creamy Pasta with Carrots, Peas and Herbs
0
(0)

30 mins

30 mins

586 calories

89
Herb Vegetable Packets recipe
Herb Vegetable Packets
0
(0)

60 mins

60 mins

150 calories

100
Minestrone Soup with Parmesan recipe
Minestrone Soup with Parmesan
0
(0)

40 mins

40 mins
Carrot-yogurt Salad recipe
Carrot-yogurt Salad
0
(0)

25 mins

25 mins

192 calories

90
Roasted Sea Bream with Olive Salsa recipe
Roasted Sea Bream with Olive Salsa
0
(0)

30 mins

30 mins

401 calories

96
Halibut with Oranges and Vegetables recipe
Halibut with Oranges and Vegetables
0
(0)

45 mins

45 mins

350 calories

87
Watercress Salad with Cucumber, Strawberries and Honey Mustard Vinaigrette recipe
Watercress Salad with Cucumber, Strawberries and Honey Mustard Vinaigrette
0
(0)

30 mins

30 mins

136 calories

90
Provencal-style Vegetable Soup with Pesto recipe
Provencal-style Vegetable Soup with Pesto
0
(0)

60 mins

60 mins

571 calories

95
Perch Fillet with Cumin and Savoy with Horseradish recipe
Perch Fillet with Cumin and Savoy with Horseradish
0
(0)

35 mins

35 mins

504 calories

81
Vietnamese Chicken Salad recipe
Vietnamese Chicken Salad
0
(0)

60 mins

60 mins
Lettuce Rolls Filled with Rice Noodles and Turkey recipe
Lettuce Rolls Filled with Rice Noodles and Turkey
0
(0)

25 mins

25 mins
Chicken Burgers with Chili Sauce recipe
Chicken Burgers with Chili Sauce
0
(0)

20 mins

20 mins

305 calories

71
Vegetable Rice Salad recipe
Vegetable Rice Salad
0
(0)

25 mins

45 mins

674 calories

93
Cream Cheese and Cucumber Sandwich recipe
Cream Cheese and Cucumber Sandwich
0
(0)

15 mins

15 mins

151 calories
Lettuce Salad with a Poached Egg recipe
Lettuce Salad with a Poached Egg
0
(0)

25 mins

25 mins
Asparagus Salad with Strawberries and Ham recipe
Asparagus Salad with Strawberries and Ham
0
(0)

40 mins

40 mins

402 calories

73
Char with Horseradish Crust recipe
Char with Horseradish Crust
0
(0)

45 mins

765 mins
Risotto with King Prawns recipe
Risotto with King Prawns
0
(0)

30 mins

30 mins
Pasta with Lobster, Tarragon and Mango recipe
Pasta with Lobster, Tarragon and Mango
0
(0)

30 mins

30 mins

502 calories

65
Strawberry and Mango Salad with Dried Ham recipe
Strawberry and Mango Salad with Dried Ham
0
(0)

35 mins

35 mins

236 calories

71
Scrambled Eggs with Smoked Salmon and Toast recipe
Scrambled Eggs with Smoked Salmon and Toast
0
(0)

15 mins

15 mins

478 calories

69
Asparagus and Ham Rolls Au Gratin recipe
Asparagus and Ham Rolls Au Gratin
0
(0)

30 mins

65 mins
Coconut Curry with Fish and Broccoli recipe
Coconut Curry with Fish and Broccoli
0
(0)

30 mins

50 mins

351 calories

94
Shrimp with Frisee Lettuce, Papaya and Pine Nuts recipe
Shrimp with Frisee Lettuce, Papaya and Pine Nuts
0
(0)

30 mins

30 mins

527 calories

97
Steamed Fennel with Saffron and Blood Orange recipe
Steamed Fennel with Saffron and Blood Orange
0
(0)

30 mins

50 mins
Chicken Fillet with Apples and Ginger Butter recipe
Chicken Fillet with Apples and Ginger Butter
0
(0)

40 mins

60 mins
Seafood Risotto recipe
Seafood Risotto
0
(0)

30 mins

60 mins
Turbot with Vegetables En Papillote recipe
Turbot with Vegetables En Papillote
0
(0)

40 mins

40 mins

262 calories

97
Asian Vegetable Soup with Omelette recipe
Asian Vegetable Soup with Omelette
0
(0)

30 mins

30 mins

407 calories

97
Asparagus Tomato Salad recipe
Asparagus Tomato Salad
0
(0)

45 mins

45 mins

204 calories

83
Carrots with Zucchini recipe
Carrots with Zucchini
0
(0)

20 mins

20 mins

519 calories

96
Steak Strips with Vegetable Salad recipe
Steak Strips with Vegetable Salad
0
(0)

30 mins

30 mins

442 calories

93
Pollock in Tomato and Olive Sauce recipe
Pollock in Tomato and Olive Sauce
0
(0)

35 mins

35 mins

235 calories

75
Steamed Pork Medallions with Citrus and Cilantro recipe
Steamed Pork Medallions with Citrus and Cilantro
0
(0)

25 mins

25 mins

350 calories

79
Greek Salad recipe
Greek Salad
0
(0)

20 mins

20 mins

380 calories

95
Watercress Apple Salad with Shrimp recipe
Watercress Apple Salad with Shrimp
0
(0)

20 mins

20 mins

338 calories

77
Turkey and Citrus Salad recipe
Turkey and Citrus Salad
0
(0)

25 mins

25 mins

402 calories

79
Roasted Stuffed Chicken Breast with Two Peppers recipe
Roasted Stuffed Chicken Breast with Two Peppers
0
(0)

45 mins

45 mins
Lime Sorbet recipe
Lime Sorbet
0
(0)

15 mins

15 mins
Chicken Soup recipe
Chicken Soup
0
(0)

50 mins

50 mins
Pasta with Tomato Olive Sauce recipe
Pasta with Tomato Olive Sauce
0
(0)

30 mins

30 mins
Marinated Mushrooms recipe
Marinated Mushrooms
0
(0)

300 mins

300 mins

144 calories

99
Turkey Cutlets with Red Lentils and Pineapple recipe
Turkey Cutlets with Red Lentils and Pineapple
0
(0)

20 mins

20 mins

We hope you enjoy our EAT SMARTER recipes in the Light Cuisine collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Light Cuisine. If you like what you eat, please share your experience with us on our community and social media pages.

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