Turkey Cutlets with Red Lentils and Pineapple

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Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation

Ingredients

for
Ingredients
1 bunch scallions
3 Tbsps vegetable oil
200 grams red Lentils
600 milliliters Chicken broth
4 Turkey cutlets (each 150 grams)
salt
freshly ground peppers
1 tsp Curry powder
250 grams Pineapple (canned)
How healthy are the main ingredients?
Lentilsalt
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Preparation steps

1.

Trim scallions, rinse, cut into rings and cook in a pan in 1 tablespoon hot oil. Add rinsed lentils and cook briefly. Pour in the broth, boil, cover and simmer about 10 minutes.

2.

Season turkey cutlets with salt, pepper and curry. Cook in remaining oil in a pan about 4 minutes per side.

3.

Add the drained pineapple to the lentils and season. Serve with the turkey cutlets. Serve with rice if desired.

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