Lactose-Free recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Lactose-free Desserts Recipes
Lactose-free Dessert
Lactose-free Salads Recipes
Lactose-free Salad
Lactose-free Soup Recipes Recipes
Lactose-free Soup
Lactose-free Snacks Recipes
Lactose-free Snacks
Lactose-free Drinks Recipes
Lactose-free Beverage
Lactose-free Fish Recipes Recipes
Lactose-free Fish
Lactose-free Meat Recipes Recipes
Lactose-free Meat
Lactose-free Poultry Recipes Recipes
Lactose-free Poultry
Lactose Free Vegetarian Recipes
lactose-free vegetarian
Lactose-free Pasta Recipes Recipes
Lactose-free Pasta
1,499 Lactose-Free recipes from EAT SMARTER
Filter by
sort
Sort by
X
  • Calories
  • Done in
  • Relevance
  • Rating
  • Health Score
Cherry Jam recipe
Cherry Jam
0
(0)

30 mins

30 mins

1165 calories

62
Berry and Soy Milkshake recipe
Berry and Soy Milkshake
0
(0)

20 mins

20 mins

139 calories

86
Coconut Macaroons recipe
Coconut Macaroons
0
(0)

20 mins

40 mins

62 calories

64
Tomato Soup with African Relish (Chakalaka) recipe
Tomato Soup with African Relish (Chakalaka)
0
(0)

40 mins

65 mins
Five-Fruit Jam recipe
Five-Fruit Jam
0
(0)

20 mins

144 mins
Stuffed Tofu with Leeks and Mushrooms recipe
Stuffed Tofu with Leeks and Mushrooms
0
(0)

40 mins

40 mins

294 calories

97
Whole Wheat Bread recipe
Whole Wheat Bread
0
(0)

40 mins

205 mins

4834 calories

64
Vegetable Lamb Skewers recipe
Vegetable Lamb Skewers
0
(0)

20 mins

40 mins
Carrots with Zucchini recipe
Carrots with Zucchini
0
(0)

20 mins

20 mins

519 calories

96
Cabbage with Tomatoes and Bell Pepper recipe
Cabbage with Tomatoes and Bell Pepper
0
(0)

30 mins

30 mins

72 calories

94
Stir-Fried Mushrooms and Leeks recipe
Stir-Fried Mushrooms and Leeks
0
(0)

15 mins

15 mins

290 calories

99
Banana Pancakes recipe
Banana Pancakes
0
(0)

30 mins

30 mins

155 calories

84
Fruity Salad recipe
Fruity Salad
0
(0)

20 mins

20 mins

383 calories

100
Mediterranean Potato Soup with Olives and Zucchini recipe
Mediterranean Potato Soup with Olives and Zucchini
0
(0)

35 mins

35 mins

159 calories

98
Honey Lime Chicken Breast with Mango Sauce recipe
Honey Lime Chicken Breast with Mango Sauce
0
(0)

40 mins

40 mins

386 calories

85
Turkey Rolls with Green Beans and Tomatoes recipe
Turkey Rolls with Green Beans and Tomatoes
0
(0)

40 mins

40 mins
Arugula and Mushroom Salad recipe
Arugula and Mushroom Salad
0
(0)

25 mins

25 mins
Chinese Stir Fried Vegetables recipe
Chinese Stir Fried Vegetables
0
(0)

20 mins

20 mins
Coconut Curry Soup with Lopino recipe
Coconut Curry Soup with Lopino
0
(0)

25 mins

25 mins
Potato Bread recipe
Potato Bread
0
(0)

120 mins

120 mins
Lamb Chops with Bean and Tomato Salad recipe
Lamb Chops with Bean and Tomato Salad
0
(0)

25 mins

25 mins

1083 calories

92
Skillet Eggs and Zucchini recipe
Skillet Eggs and Zucchini
0
(0)

20 mins

20 mins

226 calories

96
Vegetable Noodle Stir-Fry with Tofu recipe
Vegetable Noodle Stir-Fry with Tofu
0
(0)

40 mins

40 mins

434 calories

87
Cinnamon Stars and Moons recipe
Cinnamon Stars and Moons
0
(0)

50 mins

50 mins

54 calories

67
Whole-Wheat Sunflower Bread recipe
Whole-Wheat Sunflower Bread
0
(0)

135 mins

135 mins

3716 calories

96
Dairy-free, Egg-free Spelt Bread recipe
Dairy-free, Egg-free Spelt Bread
0
(0)

70 mins

355 mins
Warm Savoy Cabbage Salad with Tofu recipe
Warm Savoy Cabbage Salad with Tofu
0
(0)

30 mins

30 mins

161 calories

99
Fruits of the Forest Jam recipe
Fruits of the Forest Jam
0
(0)

20 mins

50 mins

421 calories

71
Bacon and Eggs recipe
Bacon and Eggs
0
(0)

5 mins

10 mins

228 calories

69
Bread Salad with Baked Potatoes recipe
Bread Salad with Baked Potatoes
0
(0)

30 mins

75 mins

429 calories

97
Celery Root Stew recipe
Celery Root Stew
0
(0)

20 mins

35 mins

184 calories

100
Curried Tofu with Couscous and Scallions recipe
Curried Tofu with Couscous and Scallions
0
(0)

20 mins

50 mins

451 calories

92
Celery Root Stew recipe
Celery Root Stew
0
(0)

30 mins

50 mins

118 calories

100
Colorful Pan Vegetables recipe
Colorful Pan Vegetables
0
(0)

40 mins

60 mins

485 calories

97
Bread and Vegetable Skewers recipe
Bread and Vegetable Skewers
0
(0)

40 mins

110 mins

166 calories
Deep-Fried Lopino with Braised Red Cabbage recipe
Deep-Fried Lopino with Braised Red Cabbage
0
(0)

60 mins

105 mins
Lentil Stew recipe
Lentil Stew
0
(0)

20 mins

785 mins

2764 calories
Poached Eggs with Cucumber and Cress Vinaigrette recipe
Poached Eggs with Cucumber and Cress Vinaigrette
0
(0)

30 mins

40 mins

319 calories

75
Prawn Salad with Fruits and Vegetables recipe
Prawn Salad with Fruits and Vegetables
0
(0)

20 mins

30 mins

218 calories

98
Apple with Cinnamon Sabayon recipe
Apple with Cinnamon Sabayon
0
(0)

30 mins

30 mins

463 calories

71
Pork Chops with Onions and Prunes recipe
Pork Chops with Onions and Prunes
0
(0)

25 mins

55 mins

318 calories
Spaghetti with Tomato and Arugula recipe
Spaghetti with Tomato and Arugula
0
(0)

45 mins

45 mins

602 calories

79
Pasta with Tuna Pesto recipe
Pasta with Tuna Pesto
0
(0)

30 mins

30 mins

776 calories
Macaroni with Chickpeas recipe
Macaroni with Chickpeas
0
(0)

40 mins

40 mins

683 calories
Rice with Mushrooms and Vegetables recipe
Rice with Mushrooms and Vegetables
0
(0)

30 mins

70 mins

397 calories

90
Millet Rsotto with Eggplant and Zucchini recipe
Millet Rsotto with Eggplant and Zucchini
0
(0)

40 mins

80 mins

338 calories

100
Cinnamon Stars recipe
Cinnamon Stars
0
(0)

45 mins

790 mins

203 calories

79
Currant Jelly recipe
Currant Jelly
0
(0)

30 mins

272 mins

905 calories

54

We hope you enjoy our EAT SMARTER recipes in the Lactose Free collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Lactose Free. If you like what you eat, please share your experience with us on our community and social media pages.

Filter recipes
X
Cancel
Filter recipes
Meals
  • Breakfast
  • Lunch
  • Dinner
  • Appetizers
  • Healthy Desserts
  • Snacks
Main categories
  • Salad
  • Soups
  • Fish
  • Poultry
  • Meat
  • Pasta
  • Rice
  • Potatoes
  • Vegetables
  • Casseroles
  • One Pot
  • Skillet Dish
  • Pizza
  • Burgers
Ingredients
Include ingredient
Exclude ingredient
Health Score
max. Calories
max. Cooking time
Number of ingredients
  • Maximum of 5 ingredients
  • Maximum of 8 ingredients
Difficulty
Diets
  • Lactose-Free
  • Vegan
  • High-Protein
  • Vegetarian
  • Gluten-Free
  • Clean Eating
  • Paleo Diet
  • Mediterranean Diet
  • Low-Carb
  • Low Carb
International cuisine
  • American
  • Italian
  • Mexican
  • Mediterranean
  • Indian
  • Japanese
  • Chinese
  • Thai
  • Korean
  • Vietnamese
  • German
  • French
Cancel
Filter recipes
Related cookbooks
Gluten-free recipes
30 recipes
Gluten-free
Gluten-free Recipe Collection
Healthier Baking recipes
20 recipes
Healthier Baking
Sweet and Guilt Free Snacking
Sorbet Recipes recipes
12 recipes
Sorbet Recipes
Dairy-free, sweet and refreshing Sorbet