Currant Jelly
(1 vote)
(1 vote)
Health Score:
54 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 4 h. 32 min.
Ready in
Calories:
905
calories
Calories
Nutritional values
1 glass contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 905 cal. | (43 %) | ||
| Protein | 7 g | (7 %) | ||
| Fat | 1 g | (1 %) | ||
| Carbohydrates | 207 g | (138 %) | ||
| Sugar added | 75 g | (300 %) | ||
| Roughage | 9.8 g | (33 %) |
more nutritional values
| Vitamin A | 0 mg | (0 %) | ||
| Vitamin D | 0 μg | (0 %) | ||
| Vitamin E | 1.5 mg | (13 %) | ||
| Vitamin K | 13 μg | (22 %) | ||
| Vitamin B₁ | 0.3 mg | (30 %) | ||
| Vitamin B₂ | 0.2 mg | (18 %) | ||
| Niacin | 2 mg | (17 %) | ||
| Vitamin B₆ | 0.3 mg | (21 %) | ||
| Folate | 57 μg | (19 %) | ||
| Pantothenic acid | 0.3 mg | (5 %) | ||
| Biotin | 5 μg | (11 %) | ||
| Vitamin B₁₂ | 0 μg | (0 %) | ||
| Vitamin C | 20 mg | (21 %) | ||
| Potassium | 1,675 mg | (42 %) | ||
| Calcium | 184 mg | (18 %) | ||
| Magnesium | 85 mg | (28 %) | ||
| Iron | 5.4 mg | (36 %) | ||
| Iodine | 17 μg | (9 %) | ||
| Zinc | 0.9 mg | (11 %) | ||
| Saturated fatty acids | 0.4 g | |||
| Uric acid | 223 mg | |||
| Cholesterol | 0 mg | |||
| Complete sugar | 205 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 750 grams fresh black Currants
- 1 Vanilla bean
- 2 heaping tsps Agar
- 200 milliliters black Currant juice
- 300 grams sugar
- 1 Tbsp lemon juice
Preparation steps
1.
Remove the currants from the vine, then rinse and drain well. Slice the vanilla bean lengthwise and scrape out the seeds. Mix the agar with 2 tablespoons of the juice. Lightly crush the currants in a pot with a potato masher. Add the remaining juice, the agar, and the sugar together. Simmer for 2 minutes, then remove from the heat. Add the vanilla seeds and the lemon juice to the currant mixture. Line a loaf pan with plastic wrap, and chill for 4 hours in the refrigerator to set.
2.
Remove the jelly from the pan, and place on a long platter. Serve with bread and cheese.
