lacto-vegetarian recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
567 lacto-vegetarian recipes from EAT SMARTER
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Iced Kefir Soup recipe
Light And Refreshing
Iced Kefir Soup

with Blackberries

4.57143
(7)

20 mins

20 mins

333 calories

83
Watermelon Radish Salad recipe
EatSmarter exclusive recipe
Watermelon Radish Salad

with Feta Cheese

5
(3)

20 mins

20 mins

317 calories

97
Sweet Asian-Style Millet recipe
Flavorful Snack For Weight Loss
Sweet Asian-Style Millet

with Cranberries and Almonds

4.7
(10)

20 mins

20 mins

591 calories

61
Mozzarella and Melon Salad recipe
Light And Refreshing
Mozzarella and Melon Salad

with Raspberries

4.666665
(6)

20 mins

20 mins

195 calories

94
Stuffed Endive recipe
EatSmarter exclusive recipe
Stuffed Endive

with Curry Cream Cheese

4
(1)

20 mins

20 mins

128 calories

92
Dried-Fruit Salad recipe
Smarter Snack
Dried-Fruit Salad

with Pear and Rose Water

4.2
(5)

15 mins

20 mins

174 calories

89
Marinated Chile Peppers recipe
EatSmarter exclusive recipe
Marinated Chile Peppers

with Tarragon Yogurt

5
(1)

15 mins

20 mins

170 calories

83
Grapefruit and Orange Salad recipe
Delicious Immune Booster
Grapefruit and Orange Salad

with Rosemary and Maple Syrup

4.666665
(6)

15 mins

20 mins

383 calories

79
Pineapple Yogurt recipe
Guilt-Free Snack
Pineapple Yogurt

with Bananas and Walnuts

4.77778
(9)

10 mins

20 mins

258 calories

75
Millet Pear Cereal recipe
Energizing Breakfast
Millet Pear Cereal

with Cinnamon and Walnuts

4.235295
(17)

15 mins

20 mins

472 calories

84
Coconut and Mango Muesli recipe
Flavorful Diet Breakfast
Coconut and Mango Muesli

with Corn flakes

4.875
(8)

20 mins

20 mins

392 calories

79
Orange and Tomato Soup recipe
Variation On A Classic Dish
Orange and Tomato Soup
4.733335
(15)

10 mins

20 mins

182 calories

63
Dandelion Salad recipe
Seasonal Kitchen
Dandelion Salad
4.5
(2)

20 mins

20 mins

145 calories

69
Pan-Roasted Broccoli recipe
Fine Vegetable Cuisine
Pan-Roasted Broccoli

with Lemon and Capers

4
(5)

20 mins

20 mins

100 calories

92
Spicy Lentil Stew recipe
Soul Food
Spicy Lentil Stew

with Tofu and Chile-Yogurt Sauce

4.636365
(22)

20 mins

20 mins

358 calories

94
Braised Romaine Lettuce recipe
EatSmarter exclusive recipe
Braised Romaine Lettuce

with Tomatoes, Olives and Parmesan

3.625
(8)

20 mins

20 mins

263 calories

84
Linguine with Creamy Herb Sauce recipe
EatSmarter exclusive recipe
Linguine with Creamy Herb Sauce

and Smoked Tofu

4.125
(8)

20 mins

20 mins

588 calories

79
Potato Rosti with Creamy Herb Dip recipe
Healthier Version Of A Classic Recipe
Potato Rosti with Creamy Herb Dip
4
(13)

15 mins

20 mins

346 calories

96
Fennel Couscous recipe
Seasonal Kitchen
Fennel Couscous

with Goat Cheese

4.761905
(21)

20 mins

20 mins

414 calories
Goat Cheese and Spinach Salad recipe
Light And Refreshing
Goat Cheese and Spinach Salad

with Radicchio and Tomatoes

5
(4)

20 mins

20 mins

198 calories

95
Tomato Curry with Bocconcini recipe
EatSmarter exclusive recipe
Tomato Curry with Bocconcini
4.333335
(12)

20 mins

20 mins

549 calories

72
Green Bean and Mozzarella Salad recipe
EatSmarter exclusive recipe
Green Bean and Mozzarella Salad

with Cilantro Pesto

3.5
(2)

20 mins

20 mins

98 calories

100
Bell Pepper Crispbread recipe
Light Gratin
Bell Pepper Crispbread

with Scallions

4.25
(8)

15 mins

20 mins

99 calories

84
Romaine Lettuce with Pear recipe
EatSmarter exclusive recipe
Romaine Lettuce with Pear

and Goat Cheese Dressing

4
(1)

20 mins

20 mins

280 calories

93
Fresh Cheese Balls recipe
EatSmarter exclusive recipe
Fresh Cheese Balls

with Whole-Grain Breadcrumbs

4
(3)

15 mins

20 mins

98 calories

79
Millet and Vegetable Stew recipe
EatSmarter exclusive recipe
Millet and Vegetable Stew

with Minted Yogurt

4.2
(5)

15 mins

20 mins

98 calories
Chard and Carrots recipe
EatSmarter exclusive recipe
Chard and Carrots

with Yogurt-Mint Dressing

3
(1)

15 mins

20 mins

92 calories

99
Bright Sauce recipe
Smarter Home Cooking
Bright Sauce

(Basic Recipe)

4.5
(2)

5 mins

20 mins

75 calories

54
Vegetable Ragout recipe
EatSmarter exclusive recipe
Vegetable Ragout

with Green Beans and Peas

4.75
(4)

20 mins

20 mins

507 calories

88
Pasta with Yogurt-Vegetable Garlic Sauce recipe
EatSmarter exclusive recipe
Pasta with Yogurt-Vegetable Garlic Sauce
4
(3)

15 mins

20 mins

380 calories

79
Penne with Horseradish Sauce recipe
EatSmarter exclusive recipe
Penne with Horseradish Sauce

and Celery

4.5
(2)

20 mins

20 mins

484 calories

85
Lentil Noodle Salad with Mozzarella and Blueberries recipe
Post-Workout Wonder
Lentil Noodle Salad with Mozzarella and Blueberries
4.954545
(22)

20 mins

20 mins

809 calories
Eggplant Tomato Salad with Chickpeas and Feta recipe
Classic Vegetarian Dish
Eggplant Tomato Salad with Chickpeas and Feta
4.96
(25)

20 mins

20 mins

610 calories

95
Tomato and Zucchini Soup with Basil recipe
Tomato and Zucchini Soup with Basil

with Basil

5
(1)

20 mins

20 mins

387 calories

79
Three Cheese Spreads recipe
Three Cheese Spreads
0
(0)

20 mins

20 mins

514 calories

87
Salad with Beans and Cheese recipe
Salad with Beans and Cheese
0
(0)

20 mins

20 mins

487 calories

83
Vegetable Buttermilk Smoothie recipe
Vegetable Buttermilk Smoothie
0
(0)

20 mins

20 mins

164 calories

99
Bread Salad recipe
Bread Salad

with feta cheese

0
(0)

20 mins

20 mins

494 calories

79
Whole Wheat Sandwiches with Wild Garlic Spread recipe
Whole Wheat Sandwiches with Wild Garlic Spread
5
(1)

20 mins

20 mins

317 calories

89
Rhubarb Compote with Strawberries recipe
Rhubarb Compote with Strawberries
0
(0)

20 mins

20 mins

338 calories

50
Yogurt Parfait with Orange and Strawberry recipe
Yogurt Parfait with Orange and Strawberry
0
(0)

20 mins

20 mins

194 calories

84
Couscous, Grape and Feta Salad recipe
Couscous, Grape and Feta Salad
4
(1)

20 mins

20 mins

603 calories

83
Cottage Cheese with Strawberries recipe
Flavorful Snack For Weight Loss
Cottage Cheese with Strawberries
5
(1)

20 mins

20 mins

229 calories

67
Fruity Milkshakes recipe
Fruity Milkshakes
0
(0)

20 mins

20 mins
Asian-Style Spinach recipe
EatSmarter exclusive recipe
Asian-Style Spinach

with Curried Yogurt

5
(3)

15 mins

22 mins

98 calories
Bruschetta Towers recipe
Bruschetta Towers
0
(0)

20 mins

23 mins

406 calories

72
Blueberry Yogurt and Toasted Nut Bowls recipe
Light And Refreshing
Blueberry Yogurt and Toasted Nut Bowls
5
(1)

20 mins

23 mins

356 calories
Multi-Grain Porridge recipe
Flavorful Diet Breakfast
Multi-Grain Porridge

with Baked Peaches

5
(7)

25 mins

25 mins

374 calories

79

We hope you enjoy our EAT SMARTER recipes in the Lacto-vegetarian Diet collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Lacto-vegetarian Diet. If you like what you eat, please share your experience with us on our community and social media pages.

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