High-protein recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
High-protein Appetizer Recipes
High-protein Appetizer
High-protein Vegetarian Dish Recipes
High-protein Vegetarian Dish
High-protein dessert Recipes
High-protein Dessert
High-protein Meat Dish Recipes
High-protein Meat Dish
High-protein Poultry Dish Recipes
High-protein Poultry Dish
High-protein Fish Dish Recipes
High-protein Fish Dish
High-protein Snack Recipes
High-protein Snack
17,128 High-protein recipes from EAT SMARTER
Filter by
sort
Sort by
X
  • Calories
  • Done in
  • Relevance
  • Rating
  • Health Score
Glazed Butternut Squash, Halloumi and Potato Skewers recipe
Glazed Butternut Squash, Halloumi and Potato Skewers
0
(0)

30 mins

60 mins

557 calories

84
Sweet and Sour Prawns with Nutty Rice recipe
Sweet and Sour Prawns with Nutty Rice
0
(0)

40 mins

65 mins

769 calories

83
Toast with Fennel and Crabmeat recipe
Toast with Fennel and Crabmeat
0
(0)

20 mins

20 mins

379 calories

79
Indian-Style Beef Kebabs with Yogurt Dipping Sauce recipe
Indian-Style Beef Kebabs with Yogurt Dipping Sauce
0
(0)

30 mins

520 mins

409 calories

90
Catfish Saltimbocca Style recipe
Catfish Saltimbocca Style
0
(0)

20 mins

28 mins

306 calories

73
Mango-Glazed Chicken Skewers recipe
Mango-Glazed Chicken Skewers
0
(0)

30 mins

55 mins

381 calories

65
Turkey Breast Skewers with Lime Rice recipe
Turkey Breast Skewers with Lime Rice
0
(0)

30 mins

55 mins

689 calories

82
Pasta and Vegetable Omelette recipe
Pasta and Vegetable Omelette
0
(0)

30 mins

60 mins

765 calories

87
Tagliatele with Porcini Mushrooms and Radicchio recipe
Tagliatele with Porcini Mushrooms and Radicchio
0
(0)

20 mins

40 mins

728 calories

72
Pasta Filled with Broccoli recipe
Pasta Filled with Broccoli
0
(0)

45 mins

105 mins

685 calories

79
Turkey Roll Salad recipe
Turkey Roll Salad
0
(0)

30 mins

36 mins

559 calories

74
Pizza Schittenkopf with Prosciutto, Arugula and Parmesan recipe
Pizza Schittenkopf with Prosciutto, Arugula and Parmesan
0
(0)

30 mins

60 mins

611 calories

71
Pork Skewers with Mixed Vegetables recipe
Pork Skewers with Mixed Vegetables
0
(0)

20 mins

35 mins

308 calories

84
Greek-Style Grilled Zucchini-Fish Skewers recipe
Greek-Style Grilled Zucchini-Fish Skewers
0
(0)

30 mins

40 mins

383 calories

85
Greek-Style Meatballs with Tomato Sauce recipe
Greek-Style Meatballs with Tomato Sauce
0
(0)

30 mins

60 mins

439 calories

78
Apricot and Pork Skewers with Spinach and Vegetables recipe
Apricot and Pork Skewers with Spinach and Vegetables
0
(0)

25 mins

35 mins

327 calories

84
Pork Medallions with Onions and Port Wine recipe
Pork Medallions with Onions and Port Wine
0
(0)

60 mins

60 mins

330 calories

64
Beluga Lentils with Shrimp Tails recipe
Beluga Lentils with Shrimp Tails
0
(0)

30 mins

190 mins

398 calories

96
Fillet of Lamb with Shaved Vegetables recipe
Fillet of Lamb with Shaved Vegetables
0
(0)

30 mins

45 mins

274 calories

98
Redfish with Capers and Tomato Couscous recipe
Redfish with Capers and Tomato Couscous
0
(0)

30 mins

30 mins

508 calories

68
Potato Stew with Spaetzle recipe
Potato Stew with Spaetzle
0
(0)

45 mins

210 mins

633 calories

82
Coconut Shrimp Soup with Wontons recipe
Coconut Shrimp Soup with Wontons
0
(0)

45 mins

65 mins

492 calories

90
Roast Duck Breast with Yellow Curry Sauce recipe
Roast Duck Breast with Yellow Curry Sauce
0
(0)

30 mins

75 mins

779 calories

87
Chicken in Riesling Sauce recipe
Chicken in Riesling Sauce
0
(0)

40 mins

80 mins

664 calories

62
Thai Chicken Soup recipe
Thai Chicken Soup
0
(0)

45 mins

45 mins

390 calories

Vegetable Gratin with Ham recipe
Vegetable Gratin with Ham
0
(0)

30 mins

70 mins

924 calories

77
Pork Goulash recipe
Healthier Version Of A Classic Recipe
Pork Goulash
0
(0)

25 mins

130 mins

696 calories

79
Fish Curry Soup recipe
Fish Curry Soup
0
(0)

30 mins

60 mins

423 calories

96
Prawns with Papaya recipe
Prawns with Papaya
0
(0)

20 mins

30 mins

390 calories

71
Asparagus with Sun Dried Tomatoes recipe
Asparagus with Sun Dried Tomatoes
0
(0)

15 mins

22 mins

679 calories

95
Düsseldorf-Style Mustard-Crusted Steaks recipe
Düsseldorf-Style Mustard-Crusted Steaks
0
(0)

25 mins

25 mins

373 calories

69
Almond Chicken with Zucchini and Tomatoes recipe
Almond Chicken with Zucchini and Tomatoes
0
(0)

40 mins

40 mins

711 calories

75
Schnitzel Roulades with Potato Wedges recipe
Schnitzel Roulades with Potato Wedges
0
(0)

40 mins

70 mins

806 calories

76
Mediterranean-Style Beef Stew recipe
Mediterranean-Style Beef Stew
0
(0)

20 mins

55 mins

387 calories

98
Broccoli Gratin recipe
Broccoli Gratin
0
(0)

30 mins

55 mins

714 calories

67
Fish and Chickpea Saute recipe
Fish and Chickpea Saute
0
(0)

30 mins

70 mins

382 calories

88
Japanese-Style Pork Dumplings recipe
Japanese-Style Pork Dumplings
0
(0)

30 mins

50 mins

564 calories

79
Shrimp with Chile Pear Relish recipe
Shrimp with Chile Pear Relish
0
(0)

30 mins

30 mins

417 calories

67
Sicilian Style Halibut with Caper Sauce recipe
Sicilian Style Halibut with Caper Sauce
0
(0)

15 mins

35 mins

284 calories

79
Chicken Provençale recipe
Chicken Provençale
0
(0)

30 mins

70 mins

404 calories

97
Beef Steaks with Tomato and Olive Salsa recipe
Beef Steaks with Tomato and Olive Salsa
0
(0)

30 mins

30 mins

325 calories

95
Pasta with Tomato and Sausage Sauce recipe
Pasta with Tomato and Sausage Sauce
0
(0)

10 mins

25 mins

828 calories

65
Focaccia with Tomatoes recipe
Focaccia with Tomatoes
0
(0)

20 mins

95 mins

1310 calories

69
Spinach, Mozzarella and Dried Tomato-Stuffed Chicken Breasts recipe
Spinach, Mozzarella and Dried Tomato-Stuffed Chicken Breasts
0
(0)

45 mins

45 mins

336 calories

86
Beef Tenderloin with Mushroom Stuffing recipe
Beef Tenderloin with Mushroom Stuffing
0
(0)

40 mins

70 mins

330 calories

97
Pork Belly Roulade with Cranberry and Buckwheat Stuffing recipe
Pork Belly Roulade with Cranberry and Buckwheat Stuffing
0
(0)

45 mins

135 mins

1452 calories

74
Pasta with Ham, Peas, Celery and Walnuts recipe
Pasta with Ham, Peas, Celery and Walnuts
0
(0)

40 mins

40 mins

800 calories

81
Cutlets of Pork with Apples and Herbs recipe
Cutlets of Pork with Apples and Herbs
0
(0)

40 mins

85 mins

683 calories

73

A diet high in protein can bring a slew of health benefits, from weight loss to increased energy levels. High-protein meals are also incredibly varied. Just because you’re a vegetarian or vegan, doesn’t mean you need to forgo a high-protein diet. Dishes like our Vegan Lentil Pasta with Pesto and Arugula or our Stuffed Mushrooms are packed with high-quality plant protein but no animal byproducts. And if you’re not, be sure to check out our meat-based dishes, many of which are low-carb, low-calorie or fit other diet restrictions. Check out all of our high-protein EAT SMARTER! Recipes below.

Filter recipes
X
Cancel
Filter recipes
Meals
  • Breakfast
  • Lunch
  • Dinner
  • Appetizers
  • Healthy Desserts
  • Snacks
Main categories
  • Salad
  • Soups
  • Fish
  • Poultry
  • Meat
  • Pasta
  • Rice
  • Potatoes
  • Vegetables
  • Casseroles
  • One Pot
  • Skillet Dish
  • Pizza
  • Burgers
Ingredients
Include ingredient
Exclude ingredient
Health Score
max. Calories
max. Cooking time
Number of ingredients
  • Maximum of 5 ingredients
  • Maximum of 8 ingredients
Difficulty
Diets
  • High-Protein
  • Lactose-Free
  • Vegetarian
  • Gluten-Free
  • Clean Eating
  • Paleo Diet
  • Vegan
  • Low-Carb
  • Mediterranean Diet
  • Low Carb
International cuisine
  • American
  • Italian
  • Mexican
  • Mediterranean
  • Indian
  • Japanese
  • Chinese
  • Thai
  • Korean
  • Vietnamese
  • German
  • French
Cancel
Filter recipes
Related cookbooks
Protein Breakfast recipes
17 recipes
Protein Breakfast
Perfect start to the day!
High Protein Recipes recipes
30 recipes
High Protein Recipes
Protein provides super satiety
Homemade Protein Drinks recipes
13 recipes
Homemade Protein Drinks
Real Protein Power Drinks