Pear-Apple Pie

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Pear-Apple Pie
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Health Score:
62 / 100
Difficulty:
easy
Difficulty
Preparation:
3 h. 20 min.
Preparation
Calories:
6366
calories
Calories

Nutritional values

1 baking sheet contains
(Percentage of daily recommendation)
Calorie6,366 cal.(303 %)
Protein86 g(88 %)
Fat299 g(258 %)
Carbohydrates831 g(554 %)
Sugar added269 g(1,076 %)
Roughage55.8 g(186 %)
Vitamin A2.5 mg(313 %)
Vitamin D6.9 μg(35 %)
Vitamin E27.4 mg(228 %)
Vitamin K121.1 μg(202 %)
Vitamin B₁1.2 mg(120 %)
Vitamin B₂1.1 mg(100 %)
Niacin24.7 mg(206 %)
Vitamin B₆0.8 mg(57 %)
Folate301 μg(100 %)
Pantothenic acid4.9 mg(82 %)
Biotin77 μg(171 %)
Vitamin B₁₂2.1 μg(70 %)
Vitamin C163 mg(172 %)
Potassium3,422 mg(86 %)
Calcium305 mg(31 %)
Magnesium320 mg(107 %)
Iron11.9 mg(79 %)
Iodine70 μg(35 %)
Zinc8 mg(100 %)
Saturated fatty acids168.7 g
Uric acid429 mg
Cholesterol1,099 mg
Complete sugar447 g

Ingredients

for
1
For the dough
500 grams Pastry flour
200 grams sugar
2 eggs
untreated lemons (zested)
300 grams butter
1 pinch salt
For the topping
700 grams Apple
700 grams Pear
lemons (juiced)
40 grams ground almonds
3 Tbsps sugar
1 packet Vanilla sugar
3 Tbsps Apricot jam
20 grams chopped Pistachio
How healthy are the main ingredients?
ApplePearsugarsugaralmondPistachio

Preparation steps

1.

For the dough, mix together flour, sugar, eggs, salt, lemon zest and softened butter. Knead into a ball, wrap in plastic wrap and place in the refrigerator for 2 hours. For the topping, rinse apples and pears, peel, quarter and remove seeds. Cut into wedges. Immediately sprinkle with lemon juice.

2.

Place 2/3 of the dough between two sheets of foil. Roll out into a rectangle of 35 x 40 cm (approximately 14 x 16 inches). Place on a greased baking sheet and sprinkle with ground almonds. Distribute apples and pears on the dough. Mix sugar and vanilla sugar together and sprinkle over fruit. Roll remaining dough 1/2 cm (approximately 1/4 inch) thick and cut into 1.5 cm (approximately 1/2-inch) wide strips.

3.

Top fruit with dough strips in a lattice pattern. Bake in a preheated oven at 200°F (approximately 400°F) for 40 minutes. Simmer apricot jam in a small pot over low heat, strain through a sieve and brush the cake with the melted jam. Sprinkle pistachios over the top, cut cake into pieces and serve.

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