High-protein recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
High-protein Appetizer Recipes
High-protein Appetizer
High-protein Vegetarian Dish Recipes
High-protein Vegetarian Dish
High-protein dessert Recipes
High-protein Dessert
High-protein Meat Dish Recipes
High-protein Meat Dish
High-protein Poultry Dish Recipes
High-protein Poultry Dish
High-protein Fish Dish Recipes
High-protein Fish Dish
High-protein Snack Recipes
High-protein Snack
17,128 High-protein recipes from EAT SMARTER
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Chicken Skewers with Couscous recipe
Chicken Skewers with Couscous
0
(0)

35 mins

80 mins

561 calories

92
Baked Crayfish Meatballs recipe
Baked Crayfish Meatballs
0
(0)

35 mins

40 mins

505 calories

Spiced Leek Muffins recipe
Spiced Leek Muffins
0
(0)

30 mins

55 mins

654 calories

68
Spicy Baked Chicken Drumsticks recipe
Spicy Baked Chicken Drumsticks
0
(0)

25 mins

70 mins

535 calories

85
Roasted Chicken and Vegetables recipe
Roasted Chicken and Vegetables
0
(0)

35 mins

115 mins

654 calories

95
Sweet and Spicy Fish Soup recipe
Sweet and Spicy Fish Soup
0
(0)

35 mins

80 mins

1210 calories

68
Pasta Bean Casserole recipe
Pasta Bean Casserole
0
(0)

20 mins

65 mins

847 calories

80
Tagliolini with Endive and Bacon recipe
Tagliolini with Endive and Bacon
0
(0)

15 mins

25 mins

787 calories

Puff Pastry Slices with Ham and Arugula recipe
Puff Pastry Slices with Ham and Arugula
0
(0)

20 mins

35 mins

463 calories

62
Beef Medallions with Vegetables recipe
Beef Medallions with Vegetables
0
(0)

35 mins

70 mins

465 calories

96
Angel Hair Cups with Apple recipe
Angel Hair Cups with Apple
0
(0)

30 mins

80 mins

924 calories

Chicken with Mashed Potatoes recipe
Chicken with Mashed Potatoes
0
(0)

35 mins

65 mins

422 calories

Braised Roast Beef with Red Cabbage recipe
Braised Roast Beef with Red Cabbage
0
(0)

40 mins

1600 mins

593 calories

75
Hearty Kale Pie recipe
Hearty Kale Pie
0
(0)

45 mins

115 mins

3787 calories

61
Wholemeal Spice Bread recipe
Wholemeal Spice Bread
0
(0)

40 mins

160 mins

2951 calories

92
Pork-Filled Pasta Roulade on Sauerkraut recipe
Pork-Filled Pasta Roulade on Sauerkraut
0
(0)

50 mins

100 mins

632 calories

63
Crayfish Appetizers recipe
Crayfish Appetizers
0
(0)

20 mins

50 mins

527 calories

Cranberry Lettuce Salad with Fried Cheese recipe
Cranberry Lettuce Salad with Fried Cheese
0
(0)

30 mins

35 mins

915 calories

67
Old-bread Sourdough Rye Bread recipe
Old-bread Sourdough Rye Bread
0
(0)

80 mins

1760 mins

3816 calories

Stuffed Artichokes recipe
Stuffed Artichokes
0
(0)

50 mins

75 mins

254 calories

89
Baked Lemon Semolina Pudding recipe
Baked Lemon Semolina Pudding
0
(0)

35 mins

80 mins

760 calories

56
Sweetbread and Tongue Ragout in Pastry recipe
Sweetbread and Tongue Ragout in Pastry
0
(0)

60 mins

130 mins

827 calories

Sandwich Board recipe
Sandwich Board
0
(0)

15 mins

15 mins

795 calories

83
Pork Rib Roast with Fruit Stuffing recipe
Pork Rib Roast with Fruit Stuffing
0
(0)

45 mins

165 mins

1565 calories

Deep Fried Carp with Prune Sauce recipe
Deep Fried Carp with Prune Sauce
0
(0)

30 mins

100 mins

1003 calories

Tofu with Rice and Lentils recipe
Tofu with Rice and Lentils
0
(0)

50 mins

810 mins

522 calories

Wild Boar Ragout recipe
Wild Boar Ragout
0
(0)

60 mins

855 mins

665 calories

71
Tagliatelle with Brussels Sprouts and Bacon recipe
Tagliatelle with Brussels Sprouts and Bacon
0
(0)

35 mins

47 mins

802 calories

84
Pretzel Crusted Pork Cutlets recipe
Pretzel Crusted Pork Cutlets
0
(0)

20 mins

28 mins

335 calories

Turkey Cordon Bleu recipe
Turkey Cordon Bleu

with blue cheese

0
(0)

30 mins

40 mins

456 calories

62
Crispy Fried Turkey recipe
Crispy Fried Turkey
0
(0)

25 mins

33 mins

441 calories

62
Crispy Breaded Cutlet Wraps with Guacamole recipe
Crispy Breaded Cutlet Wraps with Guacamole
0
(0)

40 mins

50 mins

776 calories

81
Schnitzel Sandwiches recipe
Schnitzel Sandwiches
0
(0)

25 mins

35 mins

866 calories

69
Spaghetti with Chicken Breast and Vegetables recipe
Spaghetti with Chicken Breast and Vegetables
0
(0)

20 mins

30 mins

651 calories

82
Stuffed Carp recipe
Stuffed Carp
0
(0)

30 mins

95 mins

538 calories

96
Lamb Stew with Vegetables recipe
Lamb Stew with Vegetables
0
(0)

45 mins

135 mins

807 calories

100
Smoked Chicken and Apple Salad recipe
Smoked Chicken and Apple Salad
0
(0)

25 mins

25 mins

417 calories

89
Pasta Roll Stuffed with Ham and Ricotta recipe
Pasta Roll Stuffed with Ham and Ricotta
0
(0)

75 mins

155 mins

646 calories

75
Stuffed Potatoes recipe
Stuffed Potatoes
0
(0)

60 mins

130 mins

774 calories

89
Niçoise Salad recipe
Niçoise Salad
0
(0)

20 mins

30 mins

432 calories

82
Mixed Salad with Cucumber and Salmon recipe
Mixed Salad with Cucumber and Salmon
0
(0)

25 mins

30 mins

770 calories

Wild Boar Ragout with Gnocchi recipe
Wild Boar Ragout with Gnocchi
0
(0)

60 mins

165 mins

1107 calories

76
Squid Salad recipe
Squid Salad
0
(0)

20 mins

21 mins

272 calories

79
Algae Anchovy Pizzette recipe
Algae Anchovy Pizzette
0
(0)

40 mins

120 mins

729 calories

Linguine Pasta in Cheese Sauce with Walnuts recipe
Linguine Pasta in Cheese Sauce with Walnuts
0
(0)

30 mins

45 mins

786 calories

72
Summer Berry Pudding recipe
Summer Berry Pudding
0
(0)

60 mins

300 mins

2269 calories

61
Shrimp and Bacon Skewers with Rice recipe
Shrimp and Bacon Skewers with Rice
0
(0)

30 mins

50 mins

842 calories

76
Asparagus Cream Soup with Fish recipe
Asparagus Cream Soup with Fish
0
(0)

25 mins

45 mins

399 calories

72

A diet high in protein can bring a slew of health benefits, from weight loss to increased energy levels. High-protein meals are also incredibly varied. Just because you’re a vegetarian or vegan, doesn’t mean you need to forgo a high-protein diet. Dishes like our Vegan Lentil Pasta with Pesto and Arugula or our Stuffed Mushrooms are packed with high-quality plant protein but no animal byproducts. And if you’re not, be sure to check out our meat-based dishes, many of which are low-carb, low-calorie or fit other diet restrictions. Check out all of our high-protein EAT SMARTER! Recipes below.

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