For The Whole Family

Potato Sausage Soup

5
Average: 5 (2 votes)
(2 votes)
Potato Sausage Soup
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Health Score:
7,6 / 10
Difficulty:
easy
Difficulty
Preparation:
1 hr 15 min.
Preparation
Calories:
555
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie555 kcal(26 %)
Protein23.27 g(24 %)
Fat29.58 g(26 %)
Carbohydrates52.56 g(35 %)
Sugar added0 g(0 %)
Roughage7.7 g(26 %)
Vitamin A721.92 mg(90,240 %)
Vitamin D0 μg(0 %)
Vitamin E1.23 mg(10 %)
Vitamin B₁0.21 mg(21 %)
Vitamin B₂0.08 mg(7 %)
Niacin2.46 mg(21 %)
Vitamin B₆0.37 mg(26 %)
Folate73.85 μg(25 %)
Pantothenic acid0.29 mg(5 %)
Biotin1.66 μg(4 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C48 mg(51 %)
Potassium1,404.59 mg(35 %)
Calcium83.18 mg(8 %)
Magnesium49.23 mg(16 %)
Iron3.43 mg(23 %)
Iodine0.75 μg(0 %)
Zinc0.66 mg(8 %)
Saturated fatty acids11.02 g
Cholesterol62.78 mg

Ingredients

for
4
Ingredients
700 grams starchy potatoes
½ root Celery
2 carrots
1 Parsnip
1 stalk Leeks
1 onion
100 grams Smoked bacon
1 tablespoon vegetable oil
1 bay leaf
½ teaspoon Caraway
water
4 Hot dogs
parsley
Chives
How healthy are the main ingredients?
potatoLeekCelerycarrotParsniponion

Preparation steps

1.

Peel and dice the potatoes and celery. Peel and slice the carrots and parsnip. Rinse the leek and cut into rings. Peel and cut the onion into strips.

2.

Finely dice the bacon and saute with the onion in hot oil. Add the potatoes, celery, carrots, parsnip and leek. Saute for 10 minutes, stirring constantly. Add the spices. Pour in the water and simmer over low heat for about 45 minutes.

3.

Puree half of the soup. Mix with the remaining soup. Cut the sausages into pieces and add to the soup. Allow the sausages to get warm. Serve garnished with parsley and chives.