Pork-Filled Pasta Roulade on Sauerkraut

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Pork-Filled Pasta Roulade on Sauerkraut
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Health Score:
63 / 100
Difficulty:
advanced
Difficulty
Preparation:
50 min.
Preparation
ready in 1 hr 40 min.
Ready in
Calories:
632
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie632 cal.(30 %)
Protein46.66 g(48 %)
Fat29.51 g(25 %)
Carbohydrates46.65 g(31 %)
Sugar added0 g(0 %)
Roughage6.15 g(21 %)
Vitamin A433.38 mg(54,173 %)
Vitamin D0.7 μg(4 %)
Vitamin E2.6 mg(22 %)
Vitamin B₁0.32 mg(32 %)
Vitamin B₂0.26 mg(24 %)
Niacin6.28 mg(52 %)
Vitamin B₆0.38 mg(27 %)
Folate70.3 μg(23 %)
Pantothenic acid0.65 mg(11 %)
Biotin2.63 μg(6 %)
Vitamin B₁₂0.44 μg(15 %)
Vitamin C30.03 mg(32 %)
Potassium576.44 mg(14 %)
Calcium83.62 mg(8 %)
Magnesium76.62 mg(26 %)
Iron4.53 mg(30 %)
Iodine15.95 μg(8 %)
Zinc2.15 mg(27 %)
Saturated fatty acids8.6 g
Cholesterol141.26 mg

Ingredients

for
4
For the sauerkraut
1 onion
1 Tbsp clarified butter
500 grams Sauerkraut
100 milliliters dry white wine
200 milliliters Beef broth
salt
½ tsp sweet ground paprika
peppers
For the roulades
8 sheets Lasagne noodle
salt
500 grams suckling pig fillet
peppers
2 Tbsps vegetable oil (plus oil for the plastic wrap)
1 onion
1 carrot
50 grams pitted Prune
1 egg
150 grams Sausage meat (or sausage meat)
1 Tbsp freshly chopped thyme
breadcrumbs (as needed)
How healthy are the main ingredients?
Sauerkrautthymeonionsaltcarrotegg

Preparation steps

1.

For the sauerkraut: Peel the onion and chop finely. Heat the clarified butter in a saucepan and saute the onion until translucent. Drain the sauerkraut and add to the pan along with the wine. Add the broth and paprika and season with salt and pepper. Cover and simmer, stirring occasionally and adding more broth if necessary until the sauerkraut is very tender, about 45 minutes.

2.

For the roulades: Cook the pasta according to package directions for al dente. Drain and place 2 sheets together, side by side and slightly overlapping and press well to adhere. Repeat with the remaining sheets, 

3.

Rinse the fillets, pat dry and divide into 4 equal pieces. Season with salt and pepper. Heat 1 tablespoon oil in a skillet and sear the pork on both sides. Remove from pan. Peel and finely chop the onion and the carrot. Heat the remaining oil in the skillet and saute the vegetables until the onion is translucent. Transfer to a bowl and let cool. Chop the prunes finely and add to the bowl along with the egg, ground meat and the thyme. Season with salt and pepper, and mix into a spreadable paste. If necessary, add some breadcrumbs. Spread the stuffing on the pasta and place a piece of pork on the center. Roll up and place on a generously oiled large piece of plastic wrap. Roll up, wrap in aluminum foil and seal well. Place the 4 packets in a pot of  80°C (approximately 175°F) water and poach 30 minutes.

4.

Carefully unwrap and cut into slices. Serve on the  sauerkraut.

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