Tagliolini with Endive and Bacon

0
Average: 0 (0 votes)
(0 votes)
Tagliolini with Endive and Bacon
share Share
print
bookmark_border Copy URL
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 25 min.
Ready in
Calories:
787
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie787 cal.(37 %)
Protein27.6 g(28 %)
Fat31.67 g(27 %)
Carbohydrates99.72 g(66 %)
Sugar added0 g(0 %)
Roughage1.61 g(5 %)
Vitamin A118.81 mg(14,851 %)
Vitamin D0.15 μg(1 %)
Vitamin E0.24 mg(2 %)
Vitamin B₁0.15 mg(15 %)
Vitamin B₂0.06 mg(5 %)
Niacin2.83 mg(24 %)
Vitamin B₆0.18 mg(13 %)
Folate19.3 μg(6 %)
Pantothenic acid0.29 mg(5 %)
Biotin0.75 μg(2 %)
Vitamin B₁₂0.19 μg(6 %)
Vitamin C29.24 mg(31 %)
Potassium503.07 mg(13 %)
Calcium141.52 mg(14 %)
Magnesium12.38 mg(4 %)
Iron2.82 mg(19 %)
Zinc0.57 mg(7 %)
Saturated fatty acids10.93 g
Cholesterol49.75 mg

Ingredients

for
4
Ingredients
500 grams Tagliolini
salt
1 red chili pepper
3 garlic cloves
2 Endive
150 grams Bacon (such as South Tyrol)
2 Tbsps olive oil
salt
freshly ground peppers
100 grams grated pecorino romano
How healthy are the main ingredients?
pecorino romanoolive oilsaltgarlic cloveEndive

Preparation steps

1.

Cook the tagliolini in boiling salted water until al dente. Rinse the chili, then slice into thin rings. Peel and finely chop the garlic.

2.

Rinse and trim the endive. Remove the outer leaves and the stalk and cut into 1 cm (approximately 1/2 inch) wide strips. Finely dice the bacon. Heat the olive oil in a pan, and sauté the bacon, chili, and garlic for 1-2 minutes.

3.

Mix the endive into the bacon mixture. Drain the pasta thoroughly, add to the pan, and toss to combine. Season to taste with salt and pepper. Transfer the pasta to plates, garnish with the pecorino cheese, and serve.