Tagliolini with Endive and Bacon
(0 votes)
(0 votes)
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 25 min.
Ready in
Calories:
787
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 787 cal. | (37 %) | ||
| Protein | 27.6 g | (28 %) | ||
| Fat | 31.67 g | (27 %) | ||
| Carbohydrates | 99.72 g | (66 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 1.61 g | (5 %) |
more nutritional values
| Vitamin A | 118.81 mg | (14,851 %) | ||
| Vitamin D | 0.15 μg | (1 %) | ||
| Vitamin E | 0.24 mg | (2 %) | ||
| Vitamin B₁ | 0.15 mg | (15 %) | ||
| Vitamin B₂ | 0.06 mg | (5 %) | ||
| Niacin | 2.83 mg | (24 %) | ||
| Vitamin B₆ | 0.18 mg | (13 %) | ||
| Folate | 19.3 μg | (6 %) | ||
| Pantothenic acid | 0.29 mg | (5 %) | ||
| Biotin | 0.75 μg | (2 %) | ||
| Vitamin B₁₂ | 0.19 μg | (6 %) | ||
| Vitamin C | 29.24 mg | (31 %) | ||
| Potassium | 503.07 mg | (13 %) | ||
| Calcium | 141.52 mg | (14 %) | ||
| Magnesium | 12.38 mg | (4 %) | ||
| Iron | 2.82 mg | (19 %) | ||
| Zinc | 0.57 mg | (7 %) | ||
| Saturated fatty acids | 10.93 g | |||
| Cholesterol | 49.75 mg |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 500 grams Tagliolini
- salt
- 1 red chili pepper
- 3 garlic cloves
- 2 Endive
- 150 grams Bacon (such as South Tyrol)
- 2 Tbsps olive oil
- salt
- freshly ground peppers
- 100 grams grated pecorino romano
Preparation steps
1.
Cook the tagliolini in boiling salted water until al dente. Rinse the chili, then slice into thin rings. Peel and finely chop the garlic.
2.
Rinse and trim the endive. Remove the outer leaves and the stalk and cut into 1 cm (approximately 1/2 inch) wide strips. Finely dice the bacon. Heat the olive oil in a pan, and sauté the bacon, chili, and garlic for 1-2 minutes.
3.
Mix the endive into the bacon mixture. Drain the pasta thoroughly, add to the pan, and toss to combine. Season to taste with salt and pepper. Transfer the pasta to plates, garnish with the pecorino cheese, and serve.
