Angel Hair Cups with Apple

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Angel Hair Cups with Apple
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Difficulty:
moderate
Difficulty
Preparation:
30 min.
Preparation
ready in 1 hr 20 min.
Ready in
Calories:
924
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie924 cal.(44 %)
Protein27.63 g(28 %)
Fat49.92 g(43 %)
Carbohydrates97.22 g(65 %)
Sugar added31.19 g(125 %)
Roughage9.02 g(30 %)
Vitamin A262.73 mg(32,841 %)
Vitamin D0 μg(0 %)
Vitamin E0.85 mg(7 %)
Vitamin B₁0.29 mg(29 %)
Vitamin B₂0.17 mg(15 %)
Niacin0.91 mg(8 %)
Vitamin B₆0.06 mg(4 %)
Folate19.07 μg(6 %)
Pantothenic acid0.12 mg(2 %)
Biotin1.86 μg(4 %)
Vitamin B₁₂0.04 μg(1 %)
Vitamin C10.6 mg(11 %)
Potassium373.75 mg(9 %)
Calcium285.61 mg(29 %)
Magnesium63.33 mg(21 %)
Iron2.11 mg(14 %)
Zinc1.12 mg(14 %)
Saturated fatty acids19.95 g
Cholesterol73.84 mg

Ingredients

for
4
Ingredients
125 grams sugar
½ lemon (juice)
350 grams Angel hair (Pastry threads) (Angel Hair Pastry threads)
4 small Apple
100 grams butter
150 grams Mozzarella
180 grams Shelled pistachio
How healthy are the main ingredients?
MozzarellasugarlemonApple

Preparation steps

1.

In a saucepan, bring the sugar, 1 tablespoon lemon juice and 150 ml (approximately 5 1/4 ounces) of water to a simmer, and cook, stirring occasionally until the mixture is syrupy, about 10 minutes. Allow to cool completely.

2.

Place the angel hair pastry threads between two damp kitchen towels for 20 minutes until pliable.

3.

Preheat the oven to 200°C (approximately 390°F).

4.

Rinse, peel, core and cut the apples into thin wedges. Drizzle with lemon juice. Melt the butter and brush 4 small 12 cm (approximately 5-inch) ramekins with butter. Set 1/3 of the angel hair aside and line the ramekins with the remaining angel hair. Brush the angel hair with butter.  Dice the cheese and spread it over top. Add the apple slices to the molds and brush with butter. Chop the pistachios coarsely and sprinkle in the middle. Place the rest of angel hair in small piles on top of the ramekins and brush with the remaining butter. Bake until the top is slightly brown, about 20 minutes. Brush the cake with the syrup and serve hot.