Turkey Breast with Curry Vegetables

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Turkey Breast with Curry Vegetables
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Health Score:
8,2 / 10
Difficulty:
easy
Difficulty
Preparation:
40 min.
Preparation

Healthy, because

IN FORM and the German Society for Nutrition (DGE) have marked this recipe with the logo "Recommended by IN FORM". This logo offers consumers an orientation for a balanced diet. Only healthy recipes that meet all the specified criteria may bear this logo. Further information can be found here.

Ingredients

for
4
Ingredients
350 grams button Mushroom
2 stalks Leeks
500 grams carrots
2 tart Apple
600 grams turkey breasts
2 Tbsps vegetable oil
salt
freshly ground peppers
200 milliliters dry white wine
300 milliliters Vegetable broth (Instant)
1 Tbsp Curry powder
100 grams Whipped cream
2 Tbsps finely chopped Chervil
How healthy are the main ingredients?
LeekcarrotWhipped creamApplesalt

Preparation steps

1.

Trim mushrooms and cut into slices. Rinse leeks, trim and cut white and light green portions into narrow strips. Peel carrots and dice. Peel apples, quarter, remove seeds and cut quarters crosswise into small pieces.

2.

Cut turkey meat in half lengthwise and season with salt and pepper. Heat oil in a pan and brown turkey on all sides over medium heat. Remove from the pan and keep warm. Add prepared vegetables and apple slices to the pan, fry over low heat for 8-10 minutes while stirring. Add wine and broth and season with salt, pepper and curry powder. Add cream and stir. Place turkey on vegetables in the pan and simmer over low heat for 10 minutes.

3.

To serve, cut turkey into slices, serve with vegetables on plates and garnished with chervil.