Paleo Diet recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
155 Paleo Diet recipes from EAT SMARTER
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Carpaccio of Monkfish recipe
Carpaccio of Monkfish
0
(0)

25 mins

85 mins

60 calories

94
Salmon Served Two Ways recipe
Salmon Served Two Ways
0
(0)

20 mins

20 mins

70 calories

Turbot Tartare with Beetroot recipe
Turbot Tartare with Beetroot
0
(0)

25 mins

25 mins

81 calories

100
Salmon Carpaccio recipe
Salmon Carpaccio
0
(0)

15 mins

45 mins

89 calories

Crayfish Tails on Carrots recipe
EatSmarter exclusive recipe
Crayfish Tails on Carrots

with Celery Root and Mustard Seeds

0
(0)

20 mins

25 mins

100 calories

99
Perch Filet on Zucchini recipe
EatSmarter exclusive recipe
Perch Filet on Zucchini

with Fennel

4.4
(5)

15 mins

20 mins

100 calories

100
Steamed Fish Fillet recipe
Guilt-Free Delicacy
Steamed Fish Fillet

on a Bed of Vegetables

5
(9)

25 mins

25 mins

100 calories

Lettuce Wraps with Avocado and Tuna recipe
Lettuce Wraps with Avocado and Tuna
4
(3)

30 mins

30 mins

110 calories

99
Mixed Green Salad recipe
Mixed Green Salad
5
(1)

20 mins

20 mins

113 calories

100
Grilled Eel and Zucchini Skewers recipe
Grilled Eel and Zucchini Skewers
0
(0)

20 mins

20 mins

133 calories

Batavia and Fish Rolls recipe
Batavia and Fish Rolls
0
(0)

30 mins

30 mins

134 calories

97
Grilled Red Mullet recipe
Grilled Red Mullet
0
(0)

45 mins

45 mins

150 calories

94
Thai Melon Soup recipe
EatSmarter exclusive recipe
Thai Melon Soup

with Crabmeat and Cilantro

4.4
(5)

55 mins

235 mins

158 calories

98
Baked Bream in Salt Crust recipe
Baked Bream in Salt Crust
0
(0)

50 mins

50 mins

158 calories

94
Ukrainian Style Fish Soup recipe
Ukrainian Style Fish Soup
0
(0)

45 mins

115 mins

163 calories

97
Bream with Tomato Salsa recipe
Bream with Tomato Salsa
0
(0)

15 mins

15 mins

172 calories

99
Fried Flounder with Pepper recipe
Fried Flounder with Pepper
0
(0)

5 mins

11 mins

173 calories

79
Stuffed Peppers with Fish Puree recipe
Stuffed Peppers with Fish Puree
5
(1)

15 mins

45 mins

174 calories

94
Octopus Salad recipe
Octopus Salad
0
(0)

30 mins

120 mins

177 calories

99
Fish Au Gratin with Almonds recipe
Fish Au Gratin with Almonds
0
(0)

15 mins

35 mins

183 calories

98
Light Vegetable Stew recipe
Low-Carb Without Meat
Light Vegetable Stew

with Smoked Trout and Sorrel

5
(3)

20 mins

40 mins

190 calories

Smarter Oysters with Parsley Salsa Verde recipe
EatSmarter exclusive recipe
Smarter Oysters with Parsley Salsa Verde

Served on the Half Shell

5
(2)

30 mins

60 mins

194 calories

90
Fish Carpaccio with Chile Pepper and Cress recipe
Fish Carpaccio with Chile Pepper and Cress
0
(0)

10 mins

25 mins

195 calories

94
French Fish Soup (Bouillabaisse) recipe
French Fish Soup (Bouillabaisse)
4.5
(2)

40 mins

40 mins

197 calories

96
Lemongrass Fish Skewers recipe
EatSmarter exclusive recipe
Lemongrass Fish Skewers

with Red Curry Paste

3.5
(2)

15 mins

30 mins

199 calories

86
Grilled Cod Fillets recipe
EatSmarter exclusive recipe
Grilled Cod Fillets
4.75
(4)

10 mins

20 mins

200 calories

85
Mussels in Vegetable Broth recipe
Basic Healthy Recipe
Mussels in Vegetable Broth

with Parsley and Tomato

4.75
(4)

45 mins

45 mins

203 calories

100
Grilled Fish Skewers recipe
Grilled Fish Skewers
0
(0)

100 mins

100 mins

210 calories

96
Ginger Soup recipe
EatSmarter exclusive recipe
Ginger Soup

with Shrimp, Carrot and Butternut Squash

4.875
(8)

40 mins

40 mins

214 calories

Red Mullet with Tomato Salsa recipe
Red Mullet with Tomato Salsa
0
(0)

40 mins

40 mins

218 calories

98
Vegetable Soup with Ginger recipe
Vegetable Soup with Ginger

and fried cod

5
(1)

45 mins

45 mins

225 calories

Salmon with Cranberries and Pistachios recipe
Protein-Packed Dinner
Salmon with Cranberries and Pistachios
5
(1)

20 mins

45 mins

228 calories

87
Baked Flounder recipe
EatSmarter exclusive recipe
Baked Flounder

in Carrot Ribbons

3.75
(4)

25 mins

40 mins

237 calories

92
Grilled Salmon with Fennel recipe
High in Healthy Fats
Grilled Salmon with Fennel

and Currants

4.375
(8)

20 mins

30 mins

237 calories

Stir-Fried Napa Cabbage recipe
Low-Carb Lunch
Stir-Fried Napa Cabbage

with Salmon

4.545455
(11)

35 mins

35 mins

238 calories

97
Steamed Salmon with Capers recipe
Steamed Salmon with Capers
0
(0)

30 mins

30 mins

238 calories

92
Lemon Fish Fillets with Zucchini recipe
Low-Carb Dinner
Lemon Fish Fillets with Zucchini

and White Wine

4.77778
(9)

20 mins

20 mins

240 calories

83
Skewers with Fish and Zucchini recipe
Easily Digestible
Skewers with Fish and Zucchini
5
(1)

30 mins

40 mins

242 calories

89
Salmon Steak on Kohlrabi Salad recipe
High in Healthy Fats
Salmon Steak on Kohlrabi Salad

with Fennel and Watercress

5
(8)

25 mins

25 mins

243 calories

Grilled Monkfish Skewers recipe
Light And Refreshing
Grilled Monkfish Skewers

with pineapple and mint

5
(1)

15 mins

45 mins

249 calories

Moroccan Fish Skewers recipe
Guilt-Free Delicacy
Moroccan Fish Skewers

with Traditional Marinade

5
(3)

40 mins

160 mins

258 calories

95
Shrimp and Lobster Soup recipe
Shrimp and Lobster Soup
0
(0)

40 mins

40 mins

260 calories

95
Swordfish Carpaccio recipe
EatSmarter exclusive recipe
Swordfish Carpaccio

with Grapefruit Salad and Pine Nuts

4
(2)

30 mins

30 mins

261 calories

98
Arugula and Beet Salad with Smoked Trout recipe
Arugula and Beet Salad with Smoked Trout
0
(0)

30 mins

30 mins

261 calories

Cabbage-Stuffed Squid recipe
Cabbage-Stuffed Squid
5
(1)

25 mins

50 mins

262 calories

97
Malabar-Style Fish Curry recipe
Malabar-Style Fish Curry
0
(0)

35 mins

60 mins

266 calories

96
Grilled Trout with Tomatoes recipe
Grilled Trout with Tomatoes
0
(0)

30 mins

30 mins

266 calories

96
Salad with Grapefruit and Smoked Salmon recipe
Salad with Grapefruit and Smoked Salmon
0
(0)

20 mins

20 mins

271 calories

79

The paleo diet might sound restrictive, but in reality it's one of the easiest diets to cook for. The high-protein, low-carb foundation of the diet leaves open the possibility for any kind of fish or poultry, while popular vegetables like broccoli, kale and peppers and fruits like bananas and berries are all allowed as well. It's also easy to adapt paleo recipes to make them more palatable for family members who aren't paleo, with the simple addition of a side of brown rice or pasta. Check out all of our EAT SMARTER! paleo recipes here.

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