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Smarter Oysters with Parsley Salsa Verde

Served on the Half Shell

Smarter Oysters with Parsley Salsa Verde - Smarter Oysters with Parsley Salsa Verde - The spicy herb sauce makes a tasty alternative to traditional options
194 kcal
Smarter Oysters with Parsley Salsa Verde - The spicy herb sauce makes a tasty alternative to traditional options

(1)

Difficulty:advanced
Preparation:30 min
Ready in:60 min
Low-sugar
low-carb
Vitamin-rich
Mineral-rich
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1 serving contains
Nutritional valueAmountEU-RDA %
Kcal
194
10%
Protein
11 g
22%
Fat
12 g
15%
Added Sugar
0 g
0%
Carbohydrates
7 g
3%
Roughage
1 g
-
Saturates
2 g
-

Recipe Development: EAT SMARTER

Ingredients

For servings

½ bunchesParsley
1Scallions
2 tablespoonsCaper
6green Olives (pitted)
½Lemons
2 tablespoonsOlive oil
Salt
Pepper
8Oyster

Kitchen Utensils

1 Small bowl, 1 Cutting board, 1 Large knife, 1 Small knife, 1 Tablespoon, 1 Sieve, 1 Kitchen towel, 1 Oyster knife, 1 Citrus juicer

Directions

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1 Rinse the parsley, shake dry, pluck leaves and chop finely.
2 Rinse the scallions, wipe dry and cut into thin rings. Drain and chop the capers. Finely chop the olives.
3 Squeeze out lemon juice. Whisk together the parsley, scallions, capers, olives, olive oil and 1 tablespoon lemon juice in a bowl, then season with salt and pepper and let stand for about 30 minutes.
4 Fold a kitchen towel several times and place 1 oyster with the round side down on the towel.
5 Place the towel over the oyster. Holding the shell with one hand, and using the towel as protection, insert the tip of the oyster knife on the tapered side of the oyster between the shell halves.
6 Press knife blade as deep as possible between shell halves and pry them apart slightly by carefully turning the knife, then slide the oyster knife along the upper shell inside the oyster to release the oyster. Discard upper shell halves and keep oysters in the bottom shells.
7 Remove any broken pieces of shell. Repeat to open remaining oysters. Arrange oysters in shells on a plate lined with ice. Serve with the sauce. 
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(1)

M

Makenzie.Rasmussen
1/30/2018, 6:40 PM

Challenging but Doable

Love oysters! Perfect for the Paleo diet.

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