EatSmarter exclusive recipe

Smarter Oysters with Parsley Salsa VerdeServed on the Half Shell

Smarter Oysters with Parsley Salsa Verde - Smarter Oysters with Parsley Salsa Verde - The spicy herb sauce makes a tasty alternative to traditional options
Smarter Oysters with Parsley Salsa Verde - The spicy herb sauce makes a tasty alternative to traditional options

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Calories:194 kcal
Difficulty:advanced
Preparation:30 min
Ready in:60 min
Low-sugar
low-carb
Vitamin-rich
Mineral-rich
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1 serving contains (Percentage of daily recommendation)
Calories194 kcal(10%)
Protein11 g(22%)
Fat12 g(15%)
Carbohydrates7 g(3%)
Added Sugar0 g(0%)
Roughage1 g(3%)

Recipe Development: EAT SMARTER

Ingredients

For servings

¼ bunchesParsley
½Scallions
1 tablespoonCaper
3green Olives (pitted)
¼Lemons
1 tablespoonOlive oil
Salt
Pepper
4Oyster

Kitchen Utensils

1 Small bowl, 1 Cutting board, 1 Large knife, 1 Small knife, 1 Tablespoon, 1 Sieve, 1 Kitchen towel, 1 Oyster knife, 1 Citrus juicer

Directions

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1 Rinse the parsley, shake dry, pluck leaves and chop finely.
2 Rinse the scallions, wipe dry and cut into thin rings. Drain and chop the capers. Finely chop the olives.
3 Squeeze out lemon juice. Whisk together the parsley, scallions, capers, olives, olive oil and 1 tablespoon lemon juice in a bowl, then season with salt and pepper and let stand for about 30 minutes.
4 Fold a kitchen towel several times and place 1 oyster with the round side down on the towel.
5 Place the towel over the oyster. Holding the shell with one hand, and using the towel as protection, insert the tip of the oyster knife on the tapered side of the oyster between the shell halves.
6 Press knife blade as deep as possible between shell halves and pry them apart slightly by carefully turning the knife, then slide the oyster knife along the upper shell inside the oyster to release the oyster. Discard upper shell halves and keep oysters in the bottom shells.
7 Remove any broken pieces of shell. Repeat to open remaining oysters. Arrange oysters in shells on a plate lined with ice. Serve with the sauce. 
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