250-400 Calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
100-250 Calorie Recipes
100-250 Calorie
400-500 Calorie Recipes
400-500 Calorie
500-600 Calorie Recipes
500-600 Calorie
600+ Calorie Recipes Recipes
600+ calorie
1,525 250-400 Calorie recipes from EAT SMARTER
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Turkey Strips with Coconut Curry recipe
Turkey Strips with Coconut Curry
0
(0)

25 mins

25 mins
Cod Fillet with Peppers, Tequila Onions and Chili Salsa recipe
Cod Fillet with Peppers, Tequila Onions and Chili Salsa
0
(0)

45 mins

45 mins
Blackberry Frozen Yogurt recipe
Blackberry Frozen Yogurt
5
(1)

15 mins

195 mins
Pepper Soup with Feta recipe
Pepper Soup with Feta
0
(0)

25 mins

25 mins
Sauerkraut with Pineapple and Turkey Sausage recipe
Sauerkraut with Pineapple and Turkey Sausage
0
(0)

30 mins

30 mins
Orange Halibut with Arugula recipe
Orange Halibut with Arugula
0
(0)

20 mins

30 mins
Frozen Mango and Raspberry Bombe recipe
Frozen Mango and Raspberry Bombe
0
(0)

60 mins

540 mins
Egg Salad with Ham and Corn recipe
Egg Salad with Ham and Corn
0
(0)

30 mins

42 mins
Italian-style Steak with Capers recipe
Italian-style Steak with Capers
0
(0)

30 mins

50 mins
Whole Wheat Pasta with Sweet Onion and Ricotta recipe
Whole Wheat Pasta with Sweet Onion and Ricotta
0
(0)

20 mins

40 mins
Croissants with Chocolate, Ginger and Hazelnuts recipe
Croissants with Chocolate, Ginger and Hazelnuts
5
(2)

30 mins

50 mins
Muesli with Plums and Banana Slices recipe
Muesli with Plums and Banana Slices
0
(0)

10 mins

10 mins
Romaine Salad with Garlic Sprouts and Croutons recipe
Romaine Salad with Garlic Sprouts and Croutons
0
(0)

25 mins

25 mins
Apple and Carrot Cake with Cream Topping recipe
Apple and Carrot Cake with Cream Topping
5
(1)

90 mins

90 mins
Bagel with Appenzeller Cheese and Kiwi recipe
Bagel with Appenzeller Cheese and Kiwi
0
(0)

15 mins

15 mins
Lamb with Polenta and Figs recipe
Lamb with Polenta and Figs
0
(0)

60 mins

105 mins
Carrot and Turkey Wraps with Spicy Orange-sesame Salt recipe
Carrot and Turkey Wraps with Spicy Orange-sesame Salt
0
(0)

40 mins

40 mins
Chocolate Ice Cream recipe
Chocolate Ice Cream
0
(0)

30 mins

270 mins
Avocado and Mango Salad with Cashews recipe
Avocado and Mango Salad with Cashews
0
(0)

20 mins

20 mins
Granola Bagels recipe
Made With Whole Grains
Granola Bagels
5
(2)

30 mins

100 mins
Chicken in White Wine recipe
Chicken in White Wine
0
(0)

30 mins

70 mins
Stir-Fried Chicken with Scallions and Apricot Sauce recipe
Stir-Fried Chicken with Scallions and Apricot Sauce
0
(0)

30 mins

765 mins
Spelt Patties with Carrots recipe
Spelt Patties with Carrots
0
(0)

35 mins

35 mins
Grilled Mackerel recipe
Grilled Mackerel
5
(1)

30 mins

30 mins
Quick Sole Rolls recipe
Quick Sole Rolls
0
(0)

20 mins

20 mins
Cabbage and Spinach Salad recipe
Cabbage and Spinach Salad
5
(1)

25 mins

25 mins
Swiss Chard, Turkey and Gouda Roll-ups recipe
Swiss Chard, Turkey and Gouda Roll-ups
0
(0)

15 mins

15 mins
Fennel Gratin with Bacon recipe
Fennel Gratin with Bacon
0
(0)

40 mins

40 mins
Vegetable Stew recipe
Vegetable Stew
0
(0)

30 mins

30 mins
Lamb Skewers with Beans and Tomatoes recipe
Lamb Skewers with Beans and Tomatoes
0
(0)

40 mins

40 mins
Mediterranean Potato Salad recipe
Low Calorie Lunch
Mediterranean Potato Salad
5
(1)

75 mins

75 mins
Baked Stuffed Potatoes recipe
Baked Stuffed Potatoes
0
(0)

60 mins

60 mins
Thai Chicken Soup recipe
Thai Chicken Soup
0
(0)

45 mins

45 mins
Vegetable Quiche recipe
Vegetable Quiche
0
(0)

60 mins

60 mins
Chicken Breast with Vegetables recipe
Chicken Breast with Vegetables
0
(0)

30 mins

30 mins
Fish Stew recipe
Fish Stew
0
(0)

30 mins

30 mins
Spicy Rice with Mussels recipe
Spicy Rice with Mussels
0
(0)

40 mins

40 mins
Millet Salad with Shrimp recipe
Millet Salad with Shrimp
4
(1)

25 mins

25 mins
Stir Fried Rapini recipe
Stir Fried Rapini
0
(0)

20 mins

45 mins
Wild Garlic and Spinach Salad recipe
Wild Garlic and Spinach Salad
0
(0)

20 mins

30 mins
Chicken Breasts with Prosciutto recipe
Chicken Breasts with Prosciutto
5
(1)

25 mins

25 mins
Minestrone recipe
Minestrone
0
(0)

60 mins

60 mins
Baked Chicken Breast Wrapped in Ham recipe
Baked Chicken Breast Wrapped in Ham
0
(0)

40 mins

40 mins
Spicy Fish Soup with Coconut recipe
Spicy Fish Soup with Coconut
0
(0)

25 mins

55 mins
Apple Sauerkraut with Guinea Fowl recipe
Apple Sauerkraut with Guinea Fowl
0
(0)

35 mins

35 mins
Wholemeal Bread with Cranberries, Sausage and Salad recipe
Wholemeal Bread with Cranberries, Sausage and Salad
0
(0)

15 mins

15 mins
Fruity Beet and Fennel Salad recipe
Fruity Beet and Fennel Salad
0
(0)

30 mins

750 mins
Melon with Prosciutto and Cheese recipe
Melon with Prosciutto and Cheese
0
(0)

15 mins

15 mins

We hope you enjoy our EAT SMARTER recipes in the 250-400 Calorie collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of 250-400 Calorie. If you like what you eat, please share your experience with us on our community and social media pages.

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