Chicken Breast with Vegetables

0
Average: 0 (0 votes)
(0 votes)
Chicken Breast with Vegetables
share Share
print
bookmark_border Copy URL
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation

Ingredients

for
4
Ingredients
2 carrots
1 Kohlrabi
1 stalk Celery
1 Zucchini
1 l Vegetable broth
4 Chicken breasts (skinless, boneless, about 6 ounces)
salt
freshly ground peppers
2 Tomatoes
1 Tbsp Tarragon
2 Tbsps chopped Chervil
2 Tbsps balsamic vinegar
2 Tbsps White vinegar
½ tsp sugar
1 tsp Mustard
100 milliliters olive oil
How healthy are the main ingredients?
CeleryMustardTarragonsugarcarrotKohlrabi

Preparation steps

1.

Peel the carrots and kohlrabi. Rinse the celery and zucchini. Cut vegetables into thin sticks, cook in boiling salted water until al dente, rinse, and drain. Heat the broth. Add chicken breast fillets seasoned with salt and pepper to the broth. (Broth should just cover chicken.) Simmer until done. Blanch the tomatoes for a few seconds, peel, quarter, and finely dice.

2.

Mix vinegar with the oil and 1/4 teaspoon salt, sugar, mustard, pepper, herbs, and the diced tomatoes. Correct seasoning.

3.

Remove chicken from the broth and set aside. Warm vegetables briefly in broth. Drain vegetables and arrange on serving plate. Slice chicken and distribute on top of vegetables. Drizzle with the vinaigrette to serve.

Fall Favorites

Get Fit!

Simple, But Good

Weeknight Dinners