Carrot and Turkey Wraps with Spicy Orange-sesame Salt

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Carrot and Turkey Wraps with Spicy Orange-sesame Salt
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Difficulty:
easy
Difficulty
Preparation:
40 min.
Preparation

Ingredients

for
4
For the Gomashio
2 Tbsps Sesame seeds (unpeeled)
1 Tbsp Sesame seeds (peeled)
1 tsp Sea salt
2 Tbsps dried Orange peel
½ tsp Red pepper flakes
For the wraps
2 carrots
1 tsp honey
1 Tbsp lemon juice
200 grams Quark (low-fat, if desired)
4 Tortillas
150 grams Turkey breast cold cuts
2 sprigs cilantro
How healthy are the main ingredients?
Sesame seedsSesame seedshoneycarrot

Preparation steps

1.

For the Gomashio: Toast the unpeeled sesame seeds in a dry skillet until they are fragrant. Remove from pan and let cool. Then grind along with the peeled sesame, sea salt, orange peel and pepper flakes in a chopper.

2.

For the wraps: Peel the carrots and finely grate. Mix with honey and lemon juice. Spread the quark on the tortillas, and place the turkey breast slices on top. Spread the carrots over the turkey and sprinkle with the cilantro leaves. Season with the Gomashio, roll up and, if desired, cut each in half and serve.