Wonton wrapper recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

64 Wonton wrapper recipes from EAT SMARTER

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Ahi Tuna Ginger Dumplings recipe

Low-Cal Fingerfood

Ahi Tuna Ginger Dumplings

(4)

45 mins

45 mins

102 calories

83

Scallop Wonton Stacks recipe

EatSmarter exclusive recipe

Scallop Wonton Stacks

with Spinach, Sun-Dried Tomatoes and Peppers

(2)

75 mins

75 mins

240 calories

81

Vegan Wontons recipe

Vegan Delicacy

(2)

40 mins

220 mins

248 calories

94

Steamed Shrimp Dumplings recipe

Guilt-Free Fast Food

Steamed Shrimp Dumplings

with Crunchy Stir-fried Vegetables

(1)

45 mins

60 mins

292 calories

81

Shrimp Toast Bites recipe

Shrimp Toast Bites

(1)

20 mins

35 mins

Steamed Chinese Prawn Bites recipe

Steamed Chinese Prawn Bites

(1)

40 mins

50 mins

82

Caviar and Egg Wonton Cups recipe

Caviar and Egg Wonton Cups

(1)

10 mins

18 mins

Chinese Vegetarian Dim Sum recipe

Vegetarian Delicacy

Chinese Vegetarian Dim Sum

(1)

50 mins

50 mins

513 calories

87

Meat and Vegetable Wontons recipe

Healthy Dinner

Meat and Vegetable Wontons

(1)

50 mins

50 mins

585 calories

79

How to Make Dim Sum recipe

Guilt-Free Delicacy

How to Make Dim Sum

(1)

50 mins

50 mins

Meat-Filled Wontons with Ginger and Soy recipe

Meat-Filled Wontons with Ginger and Soy

(1)

35 mins

35 mins

Crawfish, 5 Ways recipe

Crawfish, 5 Ways

(1)

90 mins

810 mins

Light Coconut Soup recipe

Guilt-Free Delicacy

Light Coconut Soup

with Asparagus Dumplings and Chervil

(6)

45 mins

60 mins

100 calories

87

Duck and Salad Rolls recipe

Duck and Salad Rolls

(0)

15 mins

50 mins

Open Pork Parcels recipe

Open Pork Parcels

(0)

35 mins

65 mins

Crispy Wonton Bites recipe

Crispy Wonton Bites

(0)

20 mins

35 mins

82

Chinese Shrimp and Pork Bites recipe

Chinese Shrimp and Pork Bites

(0)

30 mins

38 mins

Thai Shrimp Purses recipe

Thai Shrimp Purses

(0)

30 mins

30 mins

Won Ton Bites recipe

(0)

40 mins

160 mins

Chinese Crispy Dumplings recipe

Chinese Crispy Dumplings

(0)

45 mins

45 mins

Chinese Parcels recipe

Chinese Parcels

(0)

35 mins

35 mins

87

Mango Cream Stack recipe

Mango Cream Stack

(0)

35 mins

55 mins

Chinese Dumpling Broth recipe

Chinese Dumpling Broth

(0)

30 mins

60 mins

1080 calories

75

Steamed Dim Sum recipe

Steamed Dim Sum

(0)

30 mins

30 mins

57

Spicy Soup with Shrimp Spring Rolls recipe

Spicy Soup with Shrimp Spring Rolls

(0)

30 mins

80 mins

Chicken and Mushroom Wontons recipe

Chicken and Mushroom Wontons

(0)

40 mins

40 mins

Chinese Soda with Bites recipe

Chinese Soda with Bites

(0)

75 mins

555 mins

Chinese Wonton Broth recipe

Chinese Wonton Broth

(0)

45 mins

45 mins

Crispy Seafood Wraps recipe

Crispy Seafood Wraps

(0)

15 mins

20 mins

196 calories

63

Mushroom Wontons with Stir-Fried Vegetables recipe

Mushroom Wontons with Stir-Fried Vegetables

(0)

30 mins

60 mins

Beef Spring Rolls recipe

Beef Spring Rolls

(0)

45 mins

45 mins

525 calories

68

Lemongrass Broth with Shrimp Wontons recipe

Lemongrass Broth with Shrimp Wontons

(0)

30 mins

65 mins

Eggs in a Basket recipe

Eggs in a Basket

(0)

30 mins

30 mins

314 calories

64

Shrimp in Wonton Bowl recipe

Shrimp in Wonton Bowl

(0)

25 mins

25 mins

1202 calories

75

Deep-Fried Wontons with Potato Stuffing recipe

Deep-Fried Wontons with Potato Stuffing

(0)

40 mins

80 mins

493 calories

79

Dumplings with Shrimp and Pork Stuffing recipe

Dumplings with Shrimp and Pork Stuffing

(0)

30 mins

55 mins

435 calories

79

Coconut Shrimp Purses recipe

Coconut Shrimp Purses

(0)

20 mins

20 mins

567 calories

60

Vegetable Wonton Soup recipe

Vegetable Wonton Soup

(0)

20 mins

20 mins

Fried Seafood Wontons recipe

Fried Seafood Wontons

(0)

40 mins

40 mins

509 calories

74

Deep-fried Fish Balls recipe

Deep-fried Fish Balls

(0)

25 mins

25 mins

Wontons with Chicken Filling recipe

Wontons with Chicken Filling

(0)

165 mins

165 mins

496 calories

84

Deep-Fried Wontons recipe

Deep-Fried Wontons

(0)

50 mins

50 mins

Wonton Soup recipe

(0)

40 mins

40 mins

Spring Rolls with Crab recipe

Spring Rolls with Crab

(0)

40 mins

40 mins

150 calories

Wonton Soup recipe

(0)

60 mins

72 mins

207 calories

Assorted Appetizers recipe

Assorted Appetizers

(0)

165 mins

165 mins

Thai-style Meat Dumplings with Spicy Sauce recipe

Thai-style Meat Dumplings with Spicy Sauce

(0)

30 mins

55 mins

649 calories

87

Goat Cheese Wontons with Eggplant and Tomatoes recipe

Goat Cheese Wontons with Eggplant and Tomatoes

(0)

25 mins

33 mins

207 calories