scallion recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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5,788 scallion recipes from EAT SMARTER

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Smoked Sturgeon with Creamy Lime Sauce recipe

Smoked Sturgeon with Creamy Lime Sauce

(1)

30 mins

30 mins

197 calories

Creamy Arugula Soup recipe

Creamy Arugula Soup

(1)

20 mins

20 mins

Stir Fried Cauliflower with Honey Mustard Sauce recipe

Stir Fried Cauliflower with Honey Mustard Sauce

(1)

30 mins

50 mins

243 calories

87

Glass Noodles with Zucchini recipe

Glass Noodles with Zucchini

(1)

25 mins

25 mins

184 calories

75

Potato Dumplings Stuffed with Mushrooms recipe

Potato Dumplings Stuffed with Mushrooms

(1)

40 mins

85 mins

165 calories

84

Meatballs with Zucchini and Carrots recipe

Meatballs with Zucchini and Carrots

(1)

30 mins

60 mins

582 calories

86

Deep Fried Carp with Carrot recipe

Deep Fried Carp with Carrot

(1)

40 mins

40 mins

2355 calories

79

Beef Wraps with Salsa recipe

Beef Wraps with Salsa

(1)

30 mins

35 mins

436 calories

77

Warm Seafood Salad recipe

EatSmarter exclusive recipe

Warm Seafood Salad

with Potatoes, Cauliflower, Arugula and Capers

(0)

30 mins

45 mins

352 calories

93

Tuna Tartare Hand Rolls recipe

EatSmarter exclusive recipe

Tuna Tartare Hand Rolls

with Avocado and Radish

(0)

70 mins

95 mins

209 calories

77

Stuffed Chicken Wings recipe

EatSmarter exclusive recipe

Stuffed Chicken Wings

with Prawns and Mango Salad

(0)

90 mins

90 mins

484 calories

92

Marinated Tilapia Fillets recipe

EatSmarter exclusive recipe

Marinated Tilapia Fillets

with Hearts of Palm and Mango Salad

(0)

60 mins

210 mins

291 calories

87

Steamed Chicken Breast recipe

EatSmarter exclusive recipe

Steamed Chicken Breast

with Soba Noodle Salad

(0)

45 mins

45 mins

519 calories

90

Fruity Chicken Salad recipe

EatSmarter exclusive recipe

Fruity Chicken Salad

with Grapes and Curry Sauce

(0)

25 mins

45 mins

611 calories

85

Gourmet Salad recipe

EatSmarter exclusive recipe

with Sole Rolls and Grapes

(0)

60 mins

60 mins

412 calories

81

Crayfish Salad Stack recipe

EatSmarter exclusive recipe

Crayfish Salad Stack

with Apple and Curry Chips

(0)

60 mins

70 mins

430 calories

74

Redfish and Spinach Bake recipe

EatSmarter exclusive recipe

Redfish and Spinach Bake

with Sliced Almonds

(0)

30 mins

90 mins

482 calories

79

Steamed Spring Rolls recipe

EatSmarter exclusive recipe

Steamed Spring Rolls

with Shrimp and Vegetables

(0)

35 mins

40 mins

63 calories

76

Tuna Maki Rolls recipe

EatSmarter exclusive recipe

Tuna Maki Rolls

with Soba Noodles

(0)

35 mins

35 mins

160 calories

86

Steamed Silken Tofu recipe

EatSmarter exclusive recipe

Steamed Silken Tofu

with Ginger and Scallions

(0)

15 mins

45 mins

77 calories

79

Steamed Red Snapper recipe

EatSmarter exclusive recipe

Steamed Red Snapper

with Ginger and Orange Juice

(0)

20 mins

40 mins

251 calories

82

Pork Chops with Chinese Vegetables recipe

EatSmarter exclusive recipe

Pork Chops with Chinese Vegetables

(Family Style: For 1 Adult and 1 Kid, Ages 7-14)

(0)

35 mins

35 mins

598 calories

77

Cod-Vegetable Salad recipe

EatSmarter exclusive recipe

Cod-Vegetable Salad

with Bell Pepper, Cucumber, Tomatoes and Herbs

(0)

25 mins

45 mins

417 calories

93

Saddle of Lamb recipe

(0)

90 mins

90 mins

Shortcrust Spinach and Cheese Pastries recipe

Shortcrust Spinach and Cheese Pastries

(0)

40 mins

70 mins

Salmon and Egg Salad Plate recipe

Salmon and Egg Salad Plate

(0)

50 mins

50 mins

Manchego Cheese with Tomatoes and Cucumber recipe

Manchego Cheese with Tomatoes and Cucumber

(0)

20 mins

20 mins

Soya Triangles with Scallions recipe

Soya Triangles with Scallions

(0)

35 mins

35 mins

Asian Broccoli Plate with Tofu recipe

Asian Broccoli Plate with Tofu

(0)

30 mins

30 mins

South-east Asian Fruity Soup recipe

South-east Asian Fruity Soup

(0)

20 mins

30 mins

336 calories

79

Healthy Spinach Bisque recipe

Healthy Spinach Bisque

(0)

30 mins

30 mins

Japanese Noodle Soup recipe

Japanese Noodle Soup

(0)

60 mins

60 mins

Steak with Scallions recipe

Steak with Scallions

(0)

20 mins

20 mins

504 calories

65

Prawn and Chicken Stir-fry recipe

Prawn and Chicken Stir-fry

(0)

30 mins

30 mins

Asian Sesame and Vegetable Broth recipe

Asian Sesame and Vegetable Broth

with Tofu and Mushrooms

(0)

30 mins

50 mins

Smoked Fish and Arugula Pasta recipe

Smoked Fish and Arugula Pasta

(0)

20 mins

20 mins

604 calories

86

Corn and Chilli Fritters recipe

Corn and Chilli Fritters

(0)

20 mins

20 mins

87

Chicken and Tomato Muffins recipe

Chicken and Tomato Muffins

(0)

50 mins

50 mins

Scallops in Chanterelle Sauce recipe

Scallops in Chanterelle Sauce

(0)

25 mins

25 mins

White Fish Dumplings in Wine and Spinach Sauce recipe

White Fish Dumplings in Wine and Spinach Sauce

(0)

40 mins

40 mins

Thai Curried Chicken recipe

Thai Curried Chicken

(0)

80 mins

80 mins

Wok-fried Cod recipe

(0)

30 mins

60 mins

Creamy Lamb Curry recipe

Creamy Lamb Curry

(0)

30 mins

90 mins

Sesame-crusted Fish recipe

Sesame-crusted Fish

(0)

20 mins

25 mins

577 calories

92

Vietnamese Noodle Bowl recipe

Vietnamese Noodle Bowl

(0)

25 mins

45 mins

Aromatic Noodle Broth recipe

Aromatic Noodle Broth

(0)

45 mins

225 mins

Mini Pizza Rounds with Toppings recipe

Mini Pizza Rounds with Toppings

(0)

45 mins

45 mins

Artichoke with Ragu recipe

Artichoke with Ragu

(0)

30 mins

60 mins

165 calories

87