shallot recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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5,333 shallot recipes from EAT SMARTER

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Curry Lentil Dal with Coconut Chips recipe

Satisfying Vegan Food

Curry Lentil Dal with Coconut Chips

(36)

25 mins

25 mins

493 calories

92

Easy Vegan Pumpkin Soup recipe

Seasonal Kitchen

Easy Vegan Pumpkin Soup

(25)

25 mins

40 mins

627 calories

91

Veggie Rotini with Tomato Sauce, Lentils and Feta recipe

Clean Eating Lunch

Veggie Rotini with Tomato Sauce, Lentils and Feta

(18)

30 mins

30 mins

717 calories

Deviled Eggs with Yogurt and Cress recipe

Strengthening Protein Dish

Deviled Eggs with Yogurt and Cress

(14)

30 mins

40 mins

401 calories

90

Deviled Eggs with Cress recipe

Strengthening Protein Dish

Deviled Eggs with Cress

(14)

15 mins

15 mins

98 calories

90

Colorful Tomato Salad with Halloumi recipe

Quick Clean Eating Recipe

Colorful Tomato Salad with Halloumi

(12)

25 mins

40 mins

265 calories

85

Duck Breast with Snap Peas recipe

Healthy Grilling

Duck Breast with Snap Peas

(11)

45 mins

45 mins

630 calories

Grilled Whole Chicken with Potatoes recipe

Healthy Grilling

Grilled Whole Chicken with Potatoes

(11)

75 mins

75 mins

402 calories

87

Paneer Spinach Curry recipe

Vegetarian Weight Loss Recipe

Paneer Spinach Curry

(11)

50 mins

350 mins

477 calories

Buckwheat with Rye Sauce and Garlic Mushrooms recipe

Vegetarian Delicacy

Buckwheat with Rye Sauce and Garlic Mushrooms

(11)

45 mins

45 mins

457 calories

92

Konjac Pasta with Berries recipe

Low-Carb Substitute

Konjac Pasta with Berries

(10)

20 mins

20 mins

409 calories

93

Carrot Noodles with Mushrooms and Tofu recipe

Low-Carb Without Meat

Carrot Noodles with Mushrooms and Tofu

(12)

25 mins

30 mins

383 calories

90

Keto Lasagna with Zucchini Noodles recipe

Low-Carb Dinner

Keto Lasagna with Zucchini Noodles

(10)

30 mins

55 mins

541 calories

84

Grilled Caesar Salad with Chicken recipe

Healthier Version Of A Classic Recipe

Grilled Caesar Salad with Chicken

(14)

35 mins

35 mins

347 calories

Steamed Fish Fillet recipe

Guilt-Free Delicacy

Steamed Fish Fillet

on a Bed of Vegetables

(9)

25 mins

25 mins

100 calories

Pulled Jackfruit Burger recipe

Vegan Delicacy

Pulled Jackfruit Burger

in slow cooker or on the stove

(9)

45 mins

45 mins

559 calories

77

Carrot Noodles with Mushrooms recipe

Low-Carb Substitute

Carrot Noodles with Mushrooms

(9)

25 mins

25 mins

337 calories

82

Classic Beet Salad recipe

Quick and Easy

Classic Beet Salad

(10)

15 mins

15 mins

187 calories

99

Coconut Curry Chowder with Seafood recipe

Strengthening Protein Dish

Coconut Curry Chowder with Seafood

(10)

45 mins

45 mins

624 calories

94

Salmon with Strawberry Ragout recipe

Good Source of Omega-3s

Salmon with Strawberry Ragout

(9)

45 mins

45 mins

339 calories

90

One Pot Pasta with Salmon recipe

Quick Lunch

One Pot Pasta with Salmon

(9)

30 mins

30 mins

574 calories

94

Salmon Steak on Kohlrabi Salad recipe

High in Healthy Fats

Salmon Steak on Kohlrabi Salad

with Fennel and Watercress

(8)

25 mins

25 mins

243 calories

Spaghetti with Chard recipe

Vegetarian Delicacy

Spaghetti with Chard

in Mushroom-Cream Sauce

(8)

30 mins

35 mins

393 calories

83

Grilled Rosemary Mahi-Mahi recipe

Healthy Grilling

Grilled Rosemary Mahi-Mahi

(8)

40 mins

60 mins

520 calories

94

Broccoli Salad with Goat Cheese recipe

Guilt-Free Delicacy

Broccoli Salad with Goat Cheese

(9)

15 mins

23 mins

389 calories

97

Zucchini Noodles with Salmon recipe

Low-Carb Dinner

Zucchini Noodles with Salmon

(9)

35 mins

35 mins

420 calories

84

Monkfish Cutlets recipe

EatSmarter exclusive recipe

Monkfish Cutlets

with Yellow Tomatoes

(7)

35 mins

35 mins

240 calories

85

Turnip Kale Curry with Chicken recipe

Low-Carb and Protein-Rich

Turnip Kale Curry with Chicken

(10)

30 mins

40 mins

315 calories

95

Millet Cakes with Spinach and Tomatoes recipe

Low Calorie Lunch

Millet Cakes with Spinach and Tomatoes

(7)

40 mins

85 mins

417 calories

84

Quick Rice Pan with Broccoli recipe

Quick Recipe For One

Quick Rice Pan with Broccoli

(10)

30 mins

30 mins

497 calories

90

Pumpkin Waffles with Mushroom Prawns recipe

Variation On A Classic Dish

Pumpkin Waffles with Mushroom Prawns

(6)

45 mins

45 mins

447 calories

85

Zucchini with Lemon Sauce and Feta recipe

Basic Healthy Recipe

Zucchini with Lemon Sauce and Feta

(6)

20 mins

20 mins

188 calories

93

Baked Chicken with Mushrooms and Pumpkin recipe

Baked Chicken with Mushrooms and Pumpkin

(6)

35 mins

75 mins

Quinoa Vegetable Gratin recipe

Protein-Packed Dinner

Quinoa Vegetable Gratin

(6)

45 mins

95 mins

654 calories

93

Couscous Lentil Salad recipe

Couscous Lentil Salad

(7)

25 mins

25 mins

174 calories

93

Vegetable Gratin with Millet recipe

Vegetable Gratin with Millet

(7)

25 mins

90 mins

489 calories

92

Barley Spinach and Mushroom Skillet recipe

Vegetarian Delicacy

Barley Spinach and Mushroom Skillet

(7)

30 mins

30 mins

574 calories

94

Pumpkin Lentil Salad with Goat Cheese recipe

Seasonal Kitchen

Pumpkin Lentil Salad with Goat Cheese

(8)

40 mins

40 mins

454 calories

98

Tomato Bread Salad with Feta and Olives recipe

Healthy Mediterranean Food

Tomato Bread Salad with Feta and Olives

(5)

25 mins

25 mins

348 calories

92

Asparagus Classic with Duck Breast recipe

Healthier Version Of A Classic Recipe

Asparagus Classic with Duck Breast

(5)

70 mins

80 mins

704 calories

77

Grilled Eggplant with Pomegranate and Mozzarella recipe

Fine Vegetable Cuisine

Grilled Eggplant with Pomegranate and Mozzarella

(5)

25 mins

33 mins

201 calories

97

Italian Vegetable Soup with Gnocchi recipe

Italian Vegetable Soup with Gnocchi

(6)

25 mins

50 mins

Raclette with Brussels Sprouts recipe

Vegetarian Delicacy

Raclette with Brussels Sprouts

(6)

15 mins

33 mins

158 calories

94

Walnut-Bread Dumplings with Mushroom Ragout recipe

Walnut-Bread Dumplings with Mushroom Ragout

(5)

50 mins

50 mins

388 calories

84

Whole Grain Rice with Blueberries recipe

Clean Eating Lunch

Whole Grain Rice with Blueberries

(5)

20 mins

40 mins

393 calories

94

Couscous with Lentils and Harissa Carrots recipe

Fine Vegetable Cuisine

Couscous with Lentils and Harissa Carrots

(6)

20 mins

40 mins

448 calories

96

Shell Pasta on Tomato Sauce recipe

Healthy Mediterranean Food

Shell Pasta on Tomato Sauce

(5)

25 mins

50 mins

625 calories

88

Spinach Pancakes with Chicken and Feta recipe

Healthier Version Of A Classic Recipe

Spinach Pancakes with Chicken and Feta

(8)

55 mins

55 mins

543 calories

88