shallot recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
5,824 shallot recipes
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Vegetable-Lentil Stew with Peas recipe
Clean Eating At The Office
Vegetable-Lentil Stew with Peas
5
(33)

25 mins

25 mins

592 calories

9,7
Pea Soup with Feta and Dill recipe
No Refined Sugar
Pea Soup with Feta and Dill
5
(21)

15 mins

15 mins

533 calories

9,2
Lasagna with Spinach and Tomato Sauce recipe
Lasagna with Spinach and Tomato Sauce
5
(16)

40 mins

80 mins

7,7
Cod on Broccoli Pea Puree recipe
High-Protein
Cod on Broccoli Pea Puree
5
(16)

30 mins

30 mins

283 calories

9,5
Spring Risotto with Fresh Vegetables recipe
Seasonal Kitchen
Spring Risotto with Fresh Vegetables
5
(15)

35 mins

35 mins

Easy Vegan Pumpkin Soup recipe
Seasonal Kitchen
Easy Vegan Pumpkin Soup
5
(13)

25 mins

40 mins

627 calories

9,1
Stuffed Mushrooms on Tomato Sauce recipe
Vegetarian Delicacy
Stuffed Mushrooms on Tomato Sauce
5
(13)

25 mins

50 mins

351 calories

9,8
Herb Roasted Vegetables recipe
Fine Vegetable Cuisine
Herb Roasted Vegetables

With creamed cheese

5
(13)

50 mins

50 mins

9,7
Deviled Eggs with Yogurt and Cress recipe
Strengthening Protein Dish
Deviled Eggs with Yogurt and Cress
5
(12)

30 mins

40 mins

401 calories

9,0
Colorful Tomato Salad with Halloumi recipe
Quick Clean Eating Recipe
Colorful Tomato Salad with Halloumi
5
(12)

25 mins

40 mins

265 calories

8,5
Stuffed Eggs with Cress recipe
Strengthening Protein Dish
Stuffed Eggs with Cress
5
(12)

15 mins

15 mins

98 calories

8,3
Peanut Sweet Potato Soup recipe
Soul Food
Peanut Sweet Potato Soup
5
(12)

45 mins

45 mins

475 calories

9,7
Lentil and Kale Moussaka recipe
Variation On A Classic Dish
Lentil and Kale Moussaka
5
(12)

45 mins

75 mins

501 calories

9,1
Vegetable Goulash recipe
Healthier Version Of A Classic Recipe
Vegetable Goulash
5
(12)

40 mins

40 mins

339 calories

9,7
Salmon Fillet with Paprika recipe
High in Healthy Fats
Salmon Fillet with Paprika
5
(11)

30 mins

30 mins

569 calories

9,2
Prawns on Celery and Radish recipe
Low-Cal High Protein Recipe
Prawns on Celery and Radish
5
(11)

25 mins

25 mins

250 calories

9,6
Garlic and Pea Risotto recipe
Classic Vegetarian Dish
Garlic and Pea Risotto

with goat cheese

5
(11)

50 mins

50 mins

581 calories

8,5
Tortilla with Spicy Fried Eggs recipe
Variation On A Classic Dish
Tortilla with Spicy Fried Eggs
5
(11)

25 mins

25 mins

365 calories

9,1
Paneer Spinach Curry recipe
Vegetarian Weight Loss Recipe
Paneer Spinach Curry
5
(11)

50 mins

350 mins

477 calories

Konjac Pasta with Berries recipe
Low-Carb Substitute
Konjac Pasta with Berries
5
(10)

20 mins

20 mins

409 calories

9,3
Duck Breast with Snap Peas recipe
Healthy Grilling
Duck Breast with Snap Peas
5
(10)

45 mins

45 mins

630 calories

Carrot Noodles with Mushrooms and Tofu recipe
Low-Carb Without Meat
Carrot Noodles with Mushrooms and Tofu
5
(10)

25 mins

30 mins

383 calories

9,0
Keto Lasagna with Zucchini Noodles recipe
Low-Carb Dinner
Keto Lasagna with Zucchini Noodles
5
(10)

30 mins

55 mins

541 calories

8,4
Skillet Potatoes with Asparagus recipe
recommended by IN FORM
Skillet Potatoes with Asparagus
5
(10)

40 mins

40 mins

202 calories

9,1
Buckwheat with Rye Sauce and Garlic Mushrooms recipe
Vegetarian Delicacy
Buckwheat with Rye Sauce and Garlic Mushrooms
5
(10)

45 mins

45 mins

457 calories

9,2
Pulled Jackfruit Burger recipe
Vegan Delicacy
Pulled Jackfruit Burger

in slow cooker or on the stove

5
(9)

45 mins

45 mins

559 calories

7,7
Carrot Noodles with Mushrooms recipe
Low-Carb Substitute
Carrot Noodles with Mushrooms
5
(9)

25 mins

25 mins

337 calories

8,2
Grilled Whole Chicken with Potatoes recipe
Healthy Grilling
Grilled Whole Chicken with Potatoes
5
(9)

75 mins

75 mins

8,7
Salmon with Strawberry Ragout recipe
Good Source of Omega-3s
Salmon with Strawberry Ragout
5
(9)

45 mins

45 mins

339 calories

9,0
Salmon Steak on Kohlrabi Salad recipe
High in Healthy Fats
Salmon Steak on Kohlrabi Salad

with Fennel and Watercress

5
(8)

25 mins

25 mins

243 calories

Keto Tofu Vegetable Curry with Cauliflower Rice recipe
Low-Carb Without Meat
Keto Tofu Vegetable Curry with Cauliflower Rice
5
(8)

40 mins

40 mins

381 calories

9,3
Veggie Rotini with Tomato Sauce, Lentils and Feta recipe
Clean Eating Lunch
Veggie Rotini with Tomato Sauce, Lentils and Feta
5
(8)

30 mins

30 mins

717 calories

Roasted Butternut Squash Soup with Feta recipe
Soul Food
Roasted Butternut Squash Soup with Feta
5
(8)

50 mins

50 mins

393 calories

9,6
Steamed Fish Fillet recipe
Guilt-Free Delicacy
Steamed Fish Fillet

on a Bed of Vegetables

5
(7)

25 mins

25 mins

100 calories

Grilled Rosemary Mahi-Mahi recipe
Healthy Grilling
Grilled Rosemary Mahi-Mahi
5
(7)

40 mins

60 mins

520 calories

9,4
Classic Beet Salad recipe
Quick and Easy
Classic Beet Salad
5
(7)

15 mins

15 mins

187 calories

9,9
Monkfish Cutlets recipe
EatSmarter exclusive recipe
Monkfish Cutlets

with Yellow Tomatoes

5
(6)

35 mins

35 mins

240 calories

8,5
Spaghetti with Chard recipe
Vegetarian Delicacy
Spaghetti with Chard

in Mushroom-Cream Sauce

5
(6)

30 mins

35 mins

393 calories

8,2
Baked Chicken with Mushrooms and Pumpkin recipe
Baked Chicken with Mushrooms and Pumpkin
5
(6)

35 mins

75 mins

Broccoli Salad with Goat Cheese recipe
Guilt-Free Delicacy
Broccoli Salad with Goat Cheese
5
(6)

15 mins

23 mins

396 calories

Coconut Curry Chowder with Seafood recipe
Strengthening Protein Dish
Coconut Curry Chowder with Seafood
5
(6)

45 mins

45 mins

624 calories

9,4
Steak Tartare Patties recipe
Low-Carb Dinner
Steak Tartare Patties

with Tomato and Olive Salad

5
(5)

30 mins

30 mins

339 calories

8,5
Turnip Kale Curry with Chicken recipe
Low-Carb and Protein-Rich
Turnip Kale Curry with Chicken
5
(5)

30 mins

40 mins

315 calories

9,5
Potato Focaccia recipe
Basic Healthy Recipe
Potato Focaccia

with Zucchini

5
(5)

30 mins

180 mins

448 calories

8,3
Pumpkin Waffles with Mushroom Prawns recipe
Variation On A Classic Dish
Pumpkin Waffles with Mushroom Prawns
5
(5)

45 mins

45 mins

447 calories

8,5
Asparagus Classic with Duck Breast recipe
Healthier Version Of A Classic Recipe
Asparagus Classic with Duck Breast
5
(5)

70 mins

80 mins

704 calories

7,7
Zucchini with Lemon Sauce and Feta recipe
Basic Healthy Recipe
Zucchini with Lemon Sauce and Feta
5
(5)

20 mins

20 mins

188 calories

9,3
Grilled Eggplant with Pomegranate and Mozzarella recipe
Fine Vegetable Cuisine
Grilled Eggplant with Pomegranate and Mozzarella
5
(5)

25 mins

33 mins

201 calories

9,7
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