scallion recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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5,788 scallion recipes from EAT SMARTER

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Cabbage Roll with Vegetable Tempura recipe

Cabbage Roll with Vegetable Tempura

and marinated salmon

(0)

120 mins

120 mins

628 calories

Smoked Salmon and Caviar with Champagne Sauce recipe

Smoked Salmon and Caviar with Champagne Sauce

(0)

30 mins

30 mins

197 calories

Herbed Peas and Potatoes recipe

Herbed Peas and Potatoes

(0)

40 mins

40 mins

315 calories

100

Tuna Steak with Tomato Salsa recipe

Tuna Steak with Tomato Salsa

(0)

45 mins

45 mins

535 calories

87

Tuna with Tomato Salsa recipe

Tuna with Tomato Salsa

(0)

40 mins

40 mins

535 calories

87

Eggs with Sour Cream, Caviar and Salmon recipe

Eggs with Sour Cream, Caviar and Salmon

(0)

20 mins

20 mins

315 calories

72

Yorkshire Pudding with Creme Fraiche and Roast Beef recipe

Yorkshire Pudding with Creme Fraiche and Roast Beef

(0)

30 mins

30 mins

Broiled Cod Fillet recipe

Broiled Cod Fillet

with parsley-horseradish crust and beet-celery root ratatouille

(0)

70 mins

70 mins

494 calories

Salmon and Shrimp Risotto recipe

Salmon and Shrimp Risotto

(0)

50 mins

50 mins

517 calories

73

Creamy Lasagna with Zucchini and Salmon recipe

Creamy Lasagna with Zucchini and Salmon

(0)

90 mins

90 mins

657 calories

Prawn Salad with Papaya and Watercress recipe

Prawn Salad with Papaya and Watercress

(0)

30 mins

30 mins

241 calories

92

Grilled Cheesy Beef with Scallions and Baguette recipe

Grilled Cheesy Beef with Scallions and Baguette

(0)

25 mins

200 mins

853 calories

71

Asian Soup with Fish Dumplings recipe

Asian Soup with Fish Dumplings

(0)

40 mins

120 mins

221 calories

Poached Cod in Spicy Sauce with Chinese Cabbage recipe

Poached Cod in Spicy Sauce with Chinese Cabbage

(0)

20 mins

40 mins

314 calories

97

Vegetable Tofu Salad recipe

Vegetable Tofu Salad

with crabmeat

(0)

15 mins

45 mins

91 calories

Spelt Sandwiches with Tofu Cream recipe

Spelt Sandwiches with Tofu Cream

(0)

45 mins

45 mins

440 calories

Asparagus with Bacon Sauce recipe

Asparagus with Bacon Sauce

(0)

45 mins

45 mins

573 calories

47

Shrimp Omelettes recipe

Shrimp Omelettes

(0)

40 mins

40 mins

330 calories

60

Stuffed Squid Two Ways recipe

Stuffed Squid Two Ways

(0)

75 mins

75 mins

704 calories

81

Braised Vegetables recipe

Braised Vegetables

(0)

15 mins

70 mins

355 calories

95

Curry Rice with Vegetables and Pineapple and Bananas recipe

Curry Rice with Vegetables and Pineapple and Bananas

(0)

40 mins

40 mins

247 calories

Mixed Vegetables with Creamy Polenta recipe

Mixed Vegetables with Creamy Polenta

(0)

60 mins

60 mins

229 calories

Mashed Potatoes with Caviar and Smoked Salmon recipe

Mashed Potatoes with Caviar and Smoked Salmon

(0)

35 mins

35 mins

603 calories

86

Chicken with Corn, Papaya and Zucchini recipe

Chicken with Corn, Papaya and Zucchini

(0)

40 mins

40 mins

831 calories

92

Rice Noodle and Vegetable Soup recipe

Rice Noodle and Vegetable Soup

(0)

10 mins

10 mins

Melon Salad with Shrimp recipe

Melon Salad with Shrimp

(0)

20 mins

20 mins

Steamed Sea Bass and Vegetable Packets recipe

Steamed Sea Bass and Vegetable Packets

(0)

50 mins

50 mins

379 calories

87

Spicy Beef Stir-fry with Baby Corn recipe

Spicy Beef Stir-fry with Baby Corn

(0)

20 mins

20 mins

474 calories

82

Duck Breast with Japanese Pasta recipe

Duck Breast with Japanese Pasta

(0)

50 mins

50 mins

Ginger Chicken Stir-Fry recipe

Low-Cal Dinner

Ginger Chicken Stir-Fry

with Carrots

(0)

30 mins

30 mins

346 calories

79

Risotto with Green Asparagus recipe

Risotto with Green Asparagus

(0)

35 mins

35 mins

342 calories

85

Vegetable Soup recipe

(0)

30 mins

30 mins

313 calories

85

Asian Noodle Soup with Shrimp recipe

Asian Noodle Soup with Shrimp

(0)

15 mins

15 mins

286 calories

76

Enchiladas with Scrambled Eggs and Guacamole recipe

Enchiladas with Scrambled Eggs and Guacamole

(0)

20 mins

20 mins

808 calories

85

Lasagna with Lamb recipe

Lasagna with Lamb

(0)

100 mins

100 mins

1433 calories

84

Rice with Anchovies recipe

Rice with Anchovies

(0)

40 mins

40 mins

427 calories

87

Avocados Stuffed with Crab Salad recipe

Avocados Stuffed with Crab Salad

(0)

15 mins

15 mins

Tomatoes with Creamy Filling recipe

Tomatoes with Creamy Filling

(0)

20 mins

20 mins

Meatballs with Vegetables and Egg Noodles recipe

Meatballs with Vegetables and Egg Noodles

(0)

35 mins

35 mins

782 calories

77

Scrambled Eggs with Bacon recipe

Scrambled Eggs with Bacon

(0)

10 mins

10 mins

Crab Cakes with Semolina Polenta recipe

Crab Cakes with Semolina Polenta

(0)

35 mins

35 mins

433 calories

77

Creamy Vegetable Pasta Salad recipe

Creamy Vegetable Pasta Salad

(0)

25 mins

25 mins

531 calories

88

Tuna with Black Beans recipe

Tuna with Black Beans

(0)

130 mins

850 mins

593 calories

92

Potato Tomato Gratin recipe

Potato Tomato Gratin

(0)

50 mins

50 mins

Fried Rice with Chicken recipe

Fried Rice with Chicken

(0)

40 mins

40 mins

488 calories

87

Grilled Mackerel Fillets with Salsa recipe

Grilled Mackerel Fillets with Salsa

(0)

45 mins

45 mins

443 calories

92

Seafood Stew recipe

(0)

50 mins

50 mins

581 calories

90

Pasta with Tomato and Cheese Sauce recipe

Pasta with Tomato and Cheese Sauce

(0)

30 mins

30 mins

645 calories

76