Creamy Lasagna with Zucchini and Salmon
Nutritional values
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calories | 657 kcal | (31 %) | ||
| Protein | 49 g | (50 %) | ||
| Fat | 34.9 g | (30 %) | ||
| Carbohydrates | 36 g | (24 %) |
Ingredients
- Ingredients
- 750 grams Salmon
- Juice of 1/2 lemons
- 4 Zucchini
- 4 firm Tomatoes
- 1 bunch scallions
- 2 Tbsps butter
- 1 Tbsp Pastry flour
- 375 milliliters clear Broth
- 250 milliliters milk
- 200 grams Processed cheese
- freshly ground pepper
- 1 bunch parsley
- 1 bunch Basil
- 12 oven-ready Lasagne noodle
- butter (for the pan)
Preparation steps
Brush salmon fillet with lemon juice and set aside. Rinse zucchini, wipe dry and cut into slices. Blanch tomatoes in boiling water for 1 minute. Drain and rinse in cold water, then drain again. Peel tomato and slice tomatoes crosswise and cut into small slices. Rinse scallions, wipe dry and cut into rings. Cut cheese into small cubes.
Heat butter in a pan. Sprinkle flour over butter and cook briefly. While stirring, add milk and broth. Bring to a boil. Continue to stir and add cheese pieces and stir until cheese melts. Season with pepper. Remove sauce from heat. Season salmon with salt and pepper. Rinse parsley and basil and shake dry. Set aside some basil leaves for garnish. Chop parsley finely and stir into cheese sauce. Line a buttered casserole dish with 4 lasagna sheets then spread 1/5 of cheese sauce on it. Place half of zucchini, half of tomato slices and scallions over cheese sauce, then cover with 1/2 of basil leaves.
Spread 1/5 of cheese sauce over basil leaves. Top cheese sauce with 4 lasagna sheets. Spread 1/5 of cheese sauce over lasgna sheets. Place remaining zucchini, tomatoes and salmon over cheese sauce. Spread 1/5 of cheese sauce over vegetables and place remaining basil leaves over cheese sauce. Cover with remaining lasagna, then top with remaining cheese sauce. Bake in preheated oven at 200°C (fan: 180°C, gas mark 3-4) (approximately 400°F), 30-40 minutes. Garnish with basil and serve.
