scallion recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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5,788 scallion recipes from EAT SMARTER
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Smoked Sturgeon with Creamy Lime Sauce recipe
Smoked Sturgeon with Creamy Lime Sauce
2
(1)

30 mins

30 mins

197 calories
Creamy Arugula Soup recipe
Creamy Arugula Soup
1
(1)

20 mins

20 mins
Stir Fried Cauliflower with Honey Mustard Sauce recipe
Stir Fried Cauliflower with Honey Mustard Sauce
1
(1)

30 mins

50 mins

243 calories

87
Glass Noodles with Zucchini recipe
Glass Noodles with Zucchini
1
(1)

25 mins

25 mins

184 calories

75
Potato Dumplings Stuffed with Mushrooms recipe
Potato Dumplings Stuffed with Mushrooms
1
(1)

40 mins

85 mins

165 calories

84
Meatballs with Zucchini and Carrots recipe
Meatballs with Zucchini and Carrots
1
(1)

30 mins

60 mins

582 calories

86
Deep Fried Carp with Carrot recipe
Deep Fried Carp with Carrot
1
(1)

40 mins

40 mins

2355 calories

79
Beef Wraps with Salsa recipe
Beef Wraps with Salsa
1
(1)

30 mins

35 mins

436 calories

77
Warm Seafood Salad recipe
EatSmarter exclusive recipe
Warm Seafood Salad

with Potatoes, Cauliflower, Arugula and Capers

0
(0)

30 mins

45 mins

352 calories

93
Tuna Tartare Hand Rolls recipe
EatSmarter exclusive recipe
Tuna Tartare Hand Rolls

with Avocado and Radish

0
(0)

70 mins

95 mins

209 calories

77
Stuffed Chicken Wings recipe
EatSmarter exclusive recipe
Stuffed Chicken Wings

with Prawns and Mango Salad

0
(0)

90 mins

90 mins

484 calories

92
Marinated Tilapia Fillets recipe
EatSmarter exclusive recipe
Marinated Tilapia Fillets

with Hearts of Palm and Mango Salad

0
(0)

60 mins

210 mins

291 calories

87
Steamed Chicken Breast recipe
EatSmarter exclusive recipe
Steamed Chicken Breast

with Soba Noodle Salad

0
(0)

45 mins

45 mins

519 calories

90
Fruity Chicken Salad recipe
EatSmarter exclusive recipe
Fruity Chicken Salad

with Grapes and Curry Sauce

0
(0)

25 mins

45 mins

611 calories

85
Gourmet Salad recipe
EatSmarter exclusive recipe
Gourmet Salad

with Sole Rolls and Grapes

0
(0)

60 mins

60 mins

412 calories

81
Crayfish Salad Stack recipe
EatSmarter exclusive recipe
Crayfish Salad Stack

with Apple and Curry Chips

0
(0)

60 mins

70 mins

430 calories

74
Redfish and Spinach Bake recipe
EatSmarter exclusive recipe
Redfish and Spinach Bake

with Sliced Almonds

0
(0)

30 mins

90 mins

482 calories

79
Steamed Spring Rolls recipe
EatSmarter exclusive recipe
Steamed Spring Rolls

with Shrimp and Vegetables

0
(0)

35 mins

40 mins

63 calories

76
Tuna Maki Rolls recipe
EatSmarter exclusive recipe
Tuna Maki Rolls

with Soba Noodles

0
(0)

35 mins

35 mins

160 calories

86
Steamed Silken Tofu recipe
EatSmarter exclusive recipe
Steamed Silken Tofu

with Ginger and Scallions

0
(0)

15 mins

45 mins

77 calories

79
Steamed Red Snapper recipe
EatSmarter exclusive recipe
Steamed Red Snapper

with Ginger and Orange Juice

0
(0)

20 mins

40 mins

251 calories

82
Pork Chops with Chinese Vegetables recipe
EatSmarter exclusive recipe
Pork Chops with Chinese Vegetables

(Family Style: For 1 Adult and 1 Kid, Ages 7-14)

0
(0)

35 mins

35 mins

598 calories

77
Cod-Vegetable Salad recipe
EatSmarter exclusive recipe
Cod-Vegetable Salad

with Bell Pepper, Cucumber, Tomatoes and Herbs

0
(0)

25 mins

45 mins

417 calories

93
Saddle of Lamb recipe
Saddle of Lamb
0
(0)

90 mins

90 mins
Shortcrust Spinach and Cheese Pastries recipe
Shortcrust Spinach and Cheese Pastries
0
(0)

40 mins

70 mins
Salmon and Egg Salad Plate recipe
Salmon and Egg Salad Plate
0
(0)

50 mins

50 mins
Manchego Cheese with Tomatoes and Cucumber recipe
Manchego Cheese with Tomatoes and Cucumber
0
(0)

20 mins

20 mins
Soya Triangles with Scallions recipe
Soya Triangles with Scallions
0
(0)

35 mins

35 mins
Asian Broccoli Plate with Tofu recipe
Asian Broccoli Plate with Tofu
0
(0)

30 mins

30 mins
South-east Asian Fruity Soup recipe
South-east Asian Fruity Soup
0
(0)

20 mins

30 mins

336 calories

79
Healthy Spinach Bisque recipe
Healthy Spinach Bisque
0
(0)

30 mins

30 mins
Japanese Noodle Soup recipe
Japanese Noodle Soup
0
(0)

60 mins

60 mins
Steak with Scallions recipe
Steak with Scallions
0
(0)

20 mins

20 mins

504 calories

65
Prawn and Chicken Stir-fry recipe
Prawn and Chicken Stir-fry
0
(0)

30 mins

30 mins
Asian Sesame and Vegetable Broth recipe
Asian Sesame and Vegetable Broth

with Tofu and Mushrooms

0
(0)

30 mins

50 mins
Smoked Fish and Arugula Pasta recipe
Smoked Fish and Arugula Pasta
0
(0)

20 mins

20 mins

604 calories

86
Corn and Chilli Fritters recipe
Corn and Chilli Fritters
0
(0)

20 mins

20 mins

87
Chicken and Tomato Muffins recipe
Chicken and Tomato Muffins
0
(0)

50 mins

50 mins
Scallops in Chanterelle Sauce recipe
Scallops in Chanterelle Sauce
0
(0)

25 mins

25 mins
White Fish Dumplings in Wine and Spinach Sauce recipe
White Fish Dumplings in Wine and Spinach Sauce
0
(0)

40 mins

40 mins
Thai Curried Chicken recipe
Thai Curried Chicken
0
(0)

80 mins

80 mins
Wok-fried Cod recipe
Wok-fried Cod
0
(0)

30 mins

60 mins
Creamy Lamb Curry recipe
Creamy Lamb Curry
0
(0)

30 mins

90 mins
Sesame-crusted Fish recipe
Sesame-crusted Fish
0
(0)

20 mins

25 mins

577 calories

92
Vietnamese Noodle Bowl recipe
Vietnamese Noodle Bowl
0
(0)

25 mins

45 mins
Aromatic Noodle Broth recipe
Aromatic Noodle Broth
0
(0)

45 mins

225 mins
Mini Pizza Rounds with Toppings recipe
Mini Pizza Rounds with Toppings
0
(0)

45 mins

45 mins
Artichoke with Ragu recipe
Artichoke with Ragu
0
(0)

30 mins

60 mins

165 calories

87
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