Prawn recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
205 Prawn recipes
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Spicy Prawn Wontons and Chilli Sauce recipe
Spicy Prawn Wontons and Chilli Sauce
5
(4)

75 mins

75 mins

242 calories
New Orleans Seafood Stew recipe
New Orleans Seafood Stew

with Spicy Sausage

5
(1)

50 mins

50 mins

478 calories
Two-Soup Shooters recipe
Two-Soup Shooters

with Shrimp and Scallop Garnish

5
(1)

30 mins

50 mins
Asian Shrimp Noodle Bowl with Mixed Cabbage recipe
Asian Shrimp Noodle Bowl with Mixed Cabbage
5
(1)

25 mins

33 mins

632 calories
Spanish Rice with Chicken and Prawns recipe
Spanish Rice with Chicken and Prawns
5
(1)

30 mins

50 mins

561 calories

8,1
Chilled Melon Broth with Prawn Skewer recipe
Chilled Melon Broth with Prawn Skewer
5
(1)

20 mins

140 mins
Lobster, Avocado and Prawn Salad recipe
Lobster, Avocado and Prawn Salad
5
(1)

25 mins

25 mins

1328 calories
Spiced Shrimp Skewers recipe
Spiced Shrimp Skewers
5
(1)

25 mins

25 mins
Shrimp and Smoked Salmon Toasts recipe
Good Source of Omega-3s
Shrimp and Smoked Salmon Toasts
5
(1)

10 mins

10 mins

8,8
Shrimp Fried Rice recipe
Guilt-Free Delicacy
Shrimp Fried Rice

with Vegetables and Cashews

4.82353
(17)

20 mins

30 mins

378 calories

9,9
Asparagus and Tomato Salad recipe
Local & Seasonal
Asparagus and Tomato Salad

with Prawns and Dill

4.8
(10)

25 mins

25 mins

238 calories

9,6
Escarole-Melon Salad recipe
EatSmarter exclusive recipe
Escarole-Melon Salad

with Tomato-Mint Salsa and Prawns

4.75
(4)

25 mins

25 mins

209 calories

9,7
Savory Korean Pancakes recipe
Variation On A Classic Dish
Savory Korean Pancakes

with Carrots and Bok Choy

4.666665
(6)

30 mins

30 mins

447 calories

9,1
Thai Coconut Soup recipe
Quick Lunch
Thai Coconut Soup

with Marinated Prawns

4.4
(35)

10 mins

10 mins

132 calories

9,9
Spicy Couscous Salad recipe
EatSmarter exclusive recipe
Spicy Couscous Salad

with Prawns and Avocado

4.22222
(9)

15 mins

15 mins

368 calories

8,1
Spaghetti and Prawn Parcels recipe
EatSmarter exclusive recipe
Spaghetti and Prawn Parcels

with Tomato Sauce

4.066665
(15)

35 mins

50 mins

497 calories

9,1
Crispy Flatbreads recipe
Local & Seasonal
Crispy Flatbreads

with Wasabi, Prawns and Leek

3.8
(5)

25 mins

50 mins

535 calories

8,8
Steamed Spring Rolls recipe
EatSmarter exclusive recipe
Steamed Spring Rolls

with Shrimp and Vegetables

0
(0)

35 mins

40 mins

63 calories

7,7
Assorted Canapes with Phyllo recipe
Assorted Canapes with Phyllo
0
(0)

80 mins

80 mins
Cornmeal with Shrimp recipe
Cornmeal with Shrimp
0
(0)

15 mins

40 mins

222 calories
Mongolian Hot Pot recipe
Mongolian Hot Pot
0
(0)

40 mins

190 mins

8,8
Chive, Cream Cheese, and Shrimp Appetiser recipe
Chive, Cream Cheese, and Shrimp Appetiser
0
(0)

25 mins

25 mins

585 calories

9,1
Chinese Shrimp Buns recipe
Chinese Shrimp Buns
0
(0)

30 mins

58 mins

7,1
Prawn and Chile Glass Noodles recipe
Prawn and Chile Glass Noodles

in a tangy Asian sauce

0
(0)

30 mins

45 mins
Shrimp Salad Appetizer recipe
Shrimp Salad Appetizer
0
(0)

15 mins

15 mins

194 calories
Shrimp Appetiser Cups recipe
Shrimp Appetiser Cups
0
(0)

30 mins

30 mins

224 calories
Asian Noodle Prawn Salad recipe
Asian Noodle Prawn Salad
0
(0)

30 mins

50 mins
Shrimp and Pepper Rice recipe
Shrimp and Pepper Rice
0
(0)

20 mins

50 mins

299 calories

8,7
Gourmet Seafood and Fruit Salad recipe
Gourmet Seafood and Fruit Salad
0
(0)

20 mins

22 mins

323 calories

8,1
Noodle and Shrimp Broth recipe
Noodle and Shrimp Broth
0
(0)

30 mins

55 mins
Indian-style Shrimp Salad recipe
Indian-style Shrimp Salad
0
(0)

25 mins

25 mins

293 calories
Shrimp and Olive Pasta Bowl recipe
Shrimp and Olive Pasta Bowl
0
(0)

10 mins

20 mins

582 calories
Mixed Meat and Seafood Rice recipe
Mixed Meat and Seafood Rice
0
(0)

25 mins

60 mins

7,5
Gourmet Spicy Shrimp recipe
Gourmet Spicy Shrimp
0
(0)

30 mins

50 mins

395 calories

6,5
Prawn Marie Rose Sandwich recipe
Prawn Marie Rose Sandwich
0
(0)

25 mins

30 mins

809 calories
Dry Shrimp Curry recipe
Dry Shrimp Curry
0
(0)

20 mins

26 mins

333 calories

9,3
Spanish Rice with Seafood recipe
Spanish Rice with Seafood
0
(0)

50 mins

50 mins

7,9
Shrimp Muffins recipe
Shrimp Muffins
0
(0)

20 mins

35 mins

228 calories
Shrimp Kebabs with Orange recipe
Shrimp Kebabs with Orange
0
(0)

25 mins

92 mins

313 calories

8,8
Shrimp and Avocado Appetisers recipe
Shrimp and Avocado Appetisers
0
(0)

35 mins

35 mins

328 calories
Grilled Prawns with Chopped Salad recipe
Grilled Prawns with Chopped Salad
0
(0)

30 mins

55 mins

9,7
Grilled Prawns recipe
Grilled Prawns
0
(0)

15 mins

51 mins

8,7
Tropical Shrimp Salad recipe
Tropical Shrimp Salad
0
(0)

30 mins

35 mins

546 calories
Yellow Rice Crepes with Shrimp Filling recipe
Yellow Rice Crepes with Shrimp Filling
0
(0)

45 mins

95 mins

8,4
Spanish Seafood Rice Dish recipe
Spanish Seafood Rice Dish
0
(0)

50 mins

50 mins

8,1
Garden Cress Bisque with Shrimp Toasts recipe
Garden Cress Bisque with Shrimp Toasts
0
(0)

20 mins

50 mins

347 calories
South-east Asian Bamboo Salad recipe
South-east Asian Bamboo Salad
0
(0)

15 mins

20 mins

108 calories
Viet-style Noodle Pho recipe
Viet-style Noodle Pho
0
(0)

35 mins

65 mins

8,8
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