Prawn recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

200 Prawn recipes from EAT SMARTER

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Shrimp and Smoked Salmon Toast recipe

Good Source of Omega-3s

Shrimp and Smoked Salmon Toast

(11)

10 mins

10 mins

Coconut Curry Chowder with Seafood recipe

Strengthening Protein Dish

Coconut Curry Chowder with Seafood

(10)

45 mins

45 mins

624 calories

94

Spicy Shrimp Dumplings and Chili Sauce recipe

Smarter Home Cooking

Spicy Shrimp Dumplings and Chili Sauce

(4)

75 mins

75 mins

78

Spicy Ginger Shrimp with Turmeric Cauliflower recipe

For The Whole Family

Spicy Ginger Shrimp with Turmeric Cauliflower

with turmeric cauliflower

(4)

35 mins

35 mins

322 calories

Shrimp and Kale Bowl recipe

Healthy Gourmet Kitchen

Shrimp and Kale Bowl

(4)

25 mins

25 mins

353 calories

Grilled Shrimp on Cucumber Slices recipe

Healthy Low-Carb Snack

Grilled Shrimp on Cucumber Slices

with avocado cream

(2)

30 mins

30 mins

75 calories

96

New Orleans Seafood Stew recipe

New Orleans Seafood Stew

with Spicy Sausage

(1)

50 mins

50 mins

Two-Soup Shooters recipe

Stimulates Digestion

Two-Soup Shooters

Pumpkin Soup and Broccoli Soup

(1)

30 mins

50 mins

Grilled Prawns with Chopped Salsa recipe

Healthy Grilling

Grilled Prawns with Chopped Salsa

(1)

30 mins

55 mins

98 calories

96

Asian Shrimp Noodle Bowl with Mixed Cabbage recipe

Asian Shrimp Noodle Bowl with Mixed Cabbage

(1)

25 mins

33 mins

Seafood Platter and Lemon Mayonnaise recipe

Healthy Mediterranean Food

Seafood Platter and Lemon Mayonnaise

(1)

60 mins

60 mins

Chilled Melon Broth with Prawn Skewer recipe

Chilled Melon Broth with Prawn Skewer

(1)

20 mins

140 mins

Lobster, Avocado and Prawn Salad recipe

Lobster, Avocado and Prawn Salad

(1)

25 mins

25 mins

Bouillabaisse recipe

(1)

75 mins

75 mins

69

Spiced Shrimp Skewers recipe

Spiced Shrimp Skewers

(1)

25 mins

25 mins

Prawn Cocktail with Avocado recipe

Healthy Gourmet Kitchen

Prawn Cocktail with Avocado

and zesty cocktail sauce

(1)

20 mins

20 mins

253 calories

95

Shrimp Fried Rice recipe

Guilt-Free Delicacy

Shrimp Fried Rice

with Vegetables and Cashews

(19)

20 mins

30 mins

378 calories

98

Chickpea Crust Pizza with Prawns and Pumpkin recipe

Seasonal Kitchen

Chickpea Crust Pizza with Prawns and Pumpkin

(5)

40 mins

75 mins

331 calories

94

Escarole-Melon Salad recipe

EatSmarter exclusive recipe

Escarole-Melon Salad

with Tomato-Mint Salsa and Prawns

(4)

25 mins

25 mins

209 calories

89

Shrimp with Carrot Tagliatelle and Peas recipe

Healthier Version Of A Classic Recipe

Shrimp with Carrot Tagliatelle and Peas

(4)

25 mins

25 mins

280 calories

Savory Korean Pancakes recipe

Variation On A Classic Dish

Savory Korean Pancakes

with Carrots and Bok Choy

(6)

30 mins

30 mins

447 calories

82

CousCous Soup with Shrimp recipe

Soul Food

CousCous Soup with Shrimp

and saffron

(2)

50 mins

50 mins

514 calories

92

Thai Coconut Soup recipe

Quick Lunch

Thai Coconut Soup

with Marinated Prawns

(44)

10 mins

10 mins

132 calories

94

Spicy Couscous Salad recipe

EatSmarter exclusive recipe

Spicy Couscous Salad

with Prawns and Avocado

(9)

15 mins

15 mins

368 calories

79

Zoodles with Prawns recipe

Low-Carb Substitute

Zoodles with Prawns

(7)

20 mins

20 mins

226 calories

83

Spaghetti and Prawn Parcels recipe

EatSmarter exclusive recipe

Spaghetti and Prawn Parcels

with Tomato Sauce

(15)

35 mins

50 mins

497 calories

90

Crispy Flatbreads recipe

Local & Seasonal

Crispy Flatbreads

with Wasabi, Prawns and Leek

(5)

25 mins

50 mins

535 calories

89

Steamed Spring Rolls recipe

EatSmarter exclusive recipe

Steamed Spring Rolls

with Shrimp and Vegetables

(0)

35 mins

40 mins

63 calories

76

Assorted Canapes with Phyllo recipe

Assorted Canapes with Phyllo

(0)

80 mins

80 mins

Cornmeal with Shrimp recipe

Cornmeal with Shrimp

(0)

15 mins

40 mins

355 calories

79

Mongolian Hot Pot recipe

Mongolian Hot Pot

(0)

40 mins

190 mins

623 calories

88

Chive, Cream Cheese, and Shrimp Appetiser recipe

Chive, Cream Cheese, and Shrimp Appetiser

(0)

25 mins

25 mins

777 calories

88

Chinese Shrimp Buns recipe

Chinese Shrimp Buns

(0)

30 mins

58 mins

Prawn and Chile Glass Noodles recipe

Prawn and Chile Glass Noodles

in a tangy Asian sauce

(0)

30 mins

45 mins

Shrimp Salad Appetizer recipe

Shrimp Salad Appetizer

(0)

15 mins

15 mins

Shrimp Appetiser Cups recipe

Shrimp Appetiser Cups

(0)

30 mins

30 mins

Asian Noodle Prawn Salad recipe

Asian Noodle Prawn Salad

(0)

30 mins

50 mins

Shrimp and Pepper Rice recipe

Shrimp and Pepper Rice

(0)

20 mins

50 mins

88

Gourmet Seafood and Fruit Salad recipe

Gourmet Seafood and Fruit Salad

(0)

20 mins

22 mins

85

Noodle and Shrimp Broth recipe

Noodle and Shrimp Broth

(0)

30 mins

55 mins

Indian-style Shrimp Salad recipe

Indian-style Shrimp Salad

(0)

25 mins

25 mins

Shrimp and Olive Pasta Bowl recipe

Shrimp and Olive Pasta Bowl

(0)

10 mins

20 mins

546 calories

79

Gourmet Spicy Shrimp recipe

Gourmet Spicy Shrimp

(0)

30 mins

50 mins

342 calories

75

Prawn Marie Rose Sandwich recipe

Prawn Marie Rose Sandwich

(0)

25 mins

30 mins

Dry Shrimp Curry recipe

Dry Shrimp Curry

(0)

20 mins

26 mins

90

Spanish Rice with Seafood recipe

Spanish Rice with Seafood

(0)

50 mins

50 mins

680 calories

79

Shrimp Muffins recipe

(0)

20 mins

35 mins

212 calories

83

Shrimp Kebabs with Orange recipe

Shrimp Kebabs with Orange

(0)

25 mins

92 mins

355 calories

89