Lobster, Avocado and Prawn Salad
(1 vote)
(1 vote)
Difficulty:
moderate
Difficulty
Preparation:
25 min.
Preparation
Healthy, because
Even smarter
This salad is rich in iodine from the lobster, which helps support thyroid health, as well as fatty acids from the avocado.
If you don't like seafood, you can replace the prawns and lobster with chicken.
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
2
- Ingredients
- 1 cup extra virgin olive oil
- ¼ cup lemon juice
- 1 tsp salt
- ¼ tsp Black pepper
- 2 cups Lobster meat (cooked and diced)
- 1 ½ cups Prawn (cooked and diced)
- 1 Avocado (large dice)
- ½ small, red Bell pepper (minced)
- ¼ small Red onion (sliced thin)
- 1 small shallot (sliced thin)
- 2 Radish (sliced thin)
- ½ cup microgreen
Preparation steps
1.
In a large bowl combining the extra virgin olive oil, lemon juice, salt and pepper and whisk to combine.
2.
Add the diced lobster meat, diced prawns, diced avocado, red bell pepper, red onion, shallot, radishes and micro greens. Mix the ingredients with the dressing using a large spoon to make sure everything is evenly coated.
3.
Serve the salad in two cleaned lobster shells on a bed of undressed micro greens.
