Bean sprout recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

142 Bean sprout recipes from EAT SMARTER

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Detox Green Smoothie recipe

Smarter Snack

Detox Green Smoothie

(4)

15 mins

15 mins

122 calories

94

Teriyaki Chicken and Noodle Salad recipe

Teriyaki Chicken and Noodle Salad

(1)

20 mins

80 mins

Vegan Japanese Broth recipe

Vegan Japanese Broth

(1)

10 mins

30 mins

Beet Pancakes with Vegetable Filling recipe

Beet Pancakes with Vegetable Filling

(1)

30 mins

30 mins

549 calories

75

Vietnamese Spring Rolls recipe

Vietnamese Spring Rolls

(1)

30 mins

30 mins

Sliced Egg and Herb Salad recipe

Sliced Egg and Herb Salad

(1)

20 mins

20 mins

Tuna Steaks with Lemon Chive Sauce recipe

Tuna Steaks with Lemon Chive Sauce

(1)

15 mins

15 mins

Chicken Breast with Vegetable Salad recipe

Chicken Breast with Vegetable Salad

(1)

30 mins

30 mins

Vegetable Spring Rolls recipe

Vegetable Spring Rolls

(1)

30 mins

30 mins

Grilled Salmon with Green Bean Stir-fry recipe

Grilled Salmon with Green Bean Stir-fry

(1)

35 mins

35 mins

319 calories

96

Vegetable Enchiladas recipe

Vegetable Enchiladas

(14)

55 mins

55 mins

321 calories

89

Polynesian Turkey Breast recipe

Polynesian Turkey Breast

(1)

20 mins

95 mins

Carrot Salad with Bean Sprouts and Sesame recipe

Carrot Salad with Bean Sprouts and Sesame

(1)

20 mins

35 mins

Cripsy Asian Wrappers recipe

Cripsy Asian Wrappers

(0)

50 mins

50 mins

Prawn and Chicken Stir-fry recipe

Prawn and Chicken Stir-fry

(0)

30 mins

30 mins

Chinese Style Curried Lamb and Stir-fried Vegetables recipe

Chinese Style Curried Lamb and Stir-fried Vegetables

(0)

30 mins

30 mins

Chinese Wrappers with Dip recipe

Chinese Wrappers with Dip

(0)

30 mins

50 mins

Fried Veggie Wrappers recipe

Fried Veggie Wrappers

(0)

30 mins

50 mins

Chinese Pork and Pak Choi Fry recipe

Chinese Pork and Pak Choi Fry

(0)

25 mins

50 mins

85

Southeast Asian Steak Salad Bowl recipe

Southeast Asian Steak Salad Bowl

(0)

30 mins

70 mins

Veggie Wrappers recipe

Veggie Wrappers

(0)

40 mins

40 mins

Fruity Thai Beef Curry recipe

Fruity Thai Beef Curry

(0)

25 mins

70 mins

Tofu Curry in Bowls with Rice recipe

Tofu Curry in Bowls with Rice

(0)

20 mins

45 mins

Chinese Veggie Pancake Wraps recipe

Chinese Veggie Pancake Wraps

(0)

60 mins

120 mins

Chinese Mushroom and Beef Broth recipe

Chinese Mushroom and Beef Broth

(0)

20 mins

26 mins

Cantonese-style Stuffed Crab recipe

Cantonese-style Stuffed Crab

(0)

35 mins

85 mins

Crispy Wonton Bites recipe

Crispy Wonton Bites

(0)

20 mins

35 mins

82

Chilli Escalope Burgers recipe

Chilli Escalope Burgers

(0)

20 mins

90 mins

Bean Spread and Sprout Tortillas recipe

Bean Spread and Sprout Tortillas

(0)

15 mins

15 mins

Malay Curry Bowl recipe

Malay Curry Bowl

(0)

25 mins

745 mins

Turkey Breast with Yogurt Dip and Vegetable Rice recipe

Turkey Breast with Yogurt Dip and Vegetable Rice

(0)

40 mins

2140 mins

South-east Asian Noodles recipe

South-east Asian Noodles

(0)

25 mins

25 mins

216 calories

92

Soya Bean Spout and Chicken Bowl recipe

Soya Bean Spout and Chicken Bowl

(0)

25 mins

25 mins

Malay Curried Noodle Bowl recipe

Malay Curried Noodle Bowl

(0)

35 mins

35 mins

Fresh Vegetable Spring Rolls and Sweet Chili Sauce recipe

Fresh Vegetable Spring Rolls and Sweet Chili Sauce

(0)

20 mins

35 mins

83

Chicken Soup with Noodles and Mint recipe

Chicken Soup with Noodles and Mint

(0)

30 mins

30 mins

Broccoli and Tofu Stir-Fry recipe

Broccoli and Tofu Stir-Fry

(0)

10 mins

20 mins

347 calories

98

Shredded Chicken and Mango with Salad Leaves recipe

Shredded Chicken and Mango with Salad Leaves

(0)

20 mins

20 mins

86

Cheese Patties with Dip recipe

Cheese Patties with Dip

(0)

40 mins

40 mins

Mixed Vegetable Roll recipe

Mixed Vegetable Roll

(0)

70 mins

70 mins

Asian-style Soup Bowl recipe

Asian-style Soup Bowl

(0)

20 mins

20 mins

Thai Noodle Dish recipe

Thai Noodle Dish

(0)

25 mins

55 mins

Thai Chicken Noodles recipe

Thai Chicken Noodles

(0)

25 mins

45 mins

Flour Tortilla and Shrimp Wraps recipe

Flour Tortilla and Shrimp Wraps

(0)

15 mins

25 mins

Tuna Tartare with Noodles recipe

Tuna Tartare with Noodles

(0)

25 mins

85 mins

94

Fried Veggie Wrappers with Dip recipe

Fried Veggie Wrappers with Dip

(0)

10 mins

30 mins

Vegetarian Nems with Soy recipe

Vegetarian Nems with Soy

(0)

20 mins

20 mins

Chickpea Puree on Wholemeal Bread recipe

Chickpea Puree on Wholemeal Bread

(0)

100 mins

820 mins