Chicken Breast with Vegetable Salad

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Chicken Breast with Vegetable Salad
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Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation

Ingredients

for
4
Ingredients
4 Chicken breasts
2 Tbsps vegetable oil
100 grams Radish
1 Cucumber
4 Pickled cucumbers (gherkins)
200 grams Corn kernel (canned)
4 Tomatoes
50 grams Bean sprout
2 Tbsps sour Whipped cream
2 Tbsps Yogurt (0.1% fat)
1 Tbsp freshly chopped Dill
lemon juice
salt
peppers (freshly ground)
How healthy are the main ingredients?
RadishWhipped creamDillChicken breastCucumberTomato

Preparation steps

1.

Rinse the chicken breasts, pat dry, season with salt and pepper and fry in hot oil until golden brown. Take off from the heat and let cool in the pan. Then cut the chicken breast into thin strips.

2.

For the vegetable salad, rinse, trim and slice the radishes. Peel the cucumber, cut in half lengthwise, remove the seeds and dice. Cut the cornichons (gherkins) into small cubes. Drain the corn kernels. Rinse the tomatoes, cut the stalks out and dice.

3.

Combine all the salad ingredients in a bowl and mix well with cooked chicken breast strips, sour cream, yogurt, lemon juice and dill. Season with salt and pepper and serve.

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