Soup recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
4,831 Soup recipes from EAT SMARTER
Filter by
sort
Sort by
X
  • Calories
  • Done in
  • Relevance
  • Rating
  • Health Score
Beef Stew with Vegetables recipe

90 mins

90 mins

293 calories

Pea and Mint Soup recipe

35 mins

35 mins

244 calories

92
Apple Pancakes with Potato Soup recipe

60 mins

60 mins

711 calories

62
Hearty Lamb Stew recipe

40 mins

40 mins

497 calories

82
Red Lentil Soup recipe

with smoked trout

0
(0)

40 mins

40 mins

176 calories

Tomato Mango Soup recipe

35 mins

35 mins

211 calories

79
Tomato Soup recipe

with balsamic crème fraîche

0
(0)

35 mins

35 mins

214 calories

Tomato Soup with Ginger and Cream recipe

40 mins

40 mins

218 calories

82
Creamy Potato Soup with Chanterelles recipe

50 mins

50 mins

270 calories

86
Cream of Celery Root Soup with Garlic Croutons recipe

45 mins

45 mins

454 calories

87
Creamy Mushroom Soup recipe

30 mins

30 mins

377 calories

73
Spicy Asian Beef Soup recipe

75 mins

75 mins

354 calories

Potato Carrot Soup recipe

50 mins

50 mins

181 calories

Cream Cheese Soup recipe

with broccoli and turkey

0
(0)

30 mins

30 mins

609 calories

Spicy Pumpkin and Coconut Soup recipe

30 mins

60 mins

143 calories

Potato Yogurt Soup with Wild Garlic recipe

30 mins

30 mins

195 calories

79
Chicken Soup with Lemon and Herbs recipe

20 mins

30 mins

368 calories

Pea Soup with Sausages recipe

20 mins

790 mins

289 calories

Cauliflower Salmon Soup recipe

15 mins

27 mins

398 calories

68
White Wine Steamed Mussels and Monkfish recipe

20 mins

30 mins

373 calories

79
Seafood Stew recipe

25 mins

35 mins

290 calories

74
Tuscan Fish Soup recipe

40 mins

70 mins

503 calories

91
Spicy Fish Soup with Coconut recipe

25 mins

55 mins

Italian Tortellini in Broth recipe

50 mins

86 mins

576 calories

67
Italian Fish Soup recipe

20 mins

2120 mins

370 calories

93
Quick Italian Vegetable Soup recipe

20 mins

45 mins

370 calories

93
Meatball Soup recipe

25 mins

50 mins

452 calories

79
Cold Melon and Strawberry Soup recipe

25 mins

85 mins

129 calories

87
Barley Soup with Pine Nuts and Bacon recipe

15 mins

85 mins

435 calories

79
Vegetable Soup with Croutons recipe

20 mins

35 mins

253 calories

90
Cold Herb Soup recipe

45 mins

255 mins

381 calories

83
Egg Soup for Easter recipe

20 mins

60 mins

330 calories

84
Potato Soup with Lentils recipe

20 mins

45 mins

410 calories

96
Lettuce Soup recipe

20 mins

45 mins

176 calories

88
Bean Soup with Bacon and Pear recipe

20 mins

40 mins

265 calories

86
Tomato Soup with Deep-Fried Rice Balls recipe

50 mins

90 mins

730 calories

81
Beef with Vegetables recipe

25 mins

115 mins

413 calories

100
Parsley Soup with Fish recipe

25 mins

55 mins

255 calories

68
Herb Soup recipe

20 mins

45 mins

117 calories

82
Watercress Soup recipe

25 mins

50 mins

225 calories

86
Simple Egg Custard recipe

40 mins

40 mins

124 calories

71
Marrow Dumplings recipe

40 mins

40 mins

107 calories

60
Carrot Soup recipe

25 mins

75 mins

220 calories

87
Homemade Gazpacho recipe

40 mins

70 mins

90 calories

90
Cold Cucumber Soup recipe

25 mins

85 mins

90 calories

Thai Shrimp Soup recipe

30 mins

45 mins

629 calories

Coconut Mango Soup recipe

30 mins

50 mins

On a cold day, nothing hits the spot quite like a warm bowl of soup. It’s also one of the easiest meals to put together after a long day-- all you need is some broth, some of your favorite ingredients and a little time to let it simmer to have a delicious and nutritious meal on the table. And if you have a bit more time, why not try out a more complicated classic, like our delicious Goulash, which is brimming with tender chunks of beef and potatoes, or our Castilian Garlic Soup, which is a perfect remedy for the flu or common cold. Find all of our EAT SMARTER! soup recipes below.

Filter recipes
X
Cancel
Filter recipes
Meals
Main categories
Ingredients
Include ingredient
Exclude ingredient
Health Score
max. Calories
max. Cooking time
Number of ingredients
Difficulty
Diets
International cuisine
Cancel
Filter recipes