Soup recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
4,831 Soup recipes from EAT SMARTER
Filter by
sort
Sort by
X
  • Calories
  • Done in
  • Relevance
  • Rating
  • Health Score
Pepper Ragout recipe
Pepper Ragout
0
(0)

25 mins

25 mins

Chervil Soup with Shrimp recipe
Chervil Soup with Shrimp
0
(0)

30 mins

30 mins

369 calories

84
Porcini Mushroom Soup recipe
Porcini Mushroom Soup
0
(0)

25 mins

25 mins

138 calories

74
Cold Yoghurt and Spinach Soup recipe
Cold Yoghurt and Spinach Soup
0
(0)

15 mins

15 mins

286 calories

87
Egg Drop Soup with Pork and Mushrooms recipe
Egg Drop Soup with Pork and Mushrooms
0
(0)

35 mins

35 mins

Creamy Vegetable Soup with Shrimp recipe
Creamy Vegetable Soup with Shrimp
0
(0)

35 mins

35 mins

Beef Goulash with Noodles recipe
Beef Goulash with Noodles
0
(0)

135 mins

135 mins

Seafood Stew recipe
Seafood Stew
0
(0)

45 mins

45 mins

451 calories

85
Cream of Asparagus Soup recipe
Cream of Asparagus Soup
0
(0)

50 mins

50 mins

172 calories

82
Irish Stew recipe
Irish Stew
0
(0)

150 mins

150 mins

Tomato Soup with Japanese Noodles recipe
Tomato Soup with Japanese Noodles
0
(0)

45 mins

45 mins

Lentil Soup recipe
Lentil Soup
0
(0)

50 mins

50 mins

480 calories

81
Braised Mutton and Vegetable Stew recipe
Braised Mutton and Vegetable Stew
0
(0)

110 mins

110 mins

Pea Soup recipe
Pea Soup
0
(0)

20 mins

20 mins

249 calories

79
Tomato Soup recipe
Tomato Soup
0
(0)

35 mins

35 mins

267 calories

63
Cold Melon Soup recipe
Cold Melon Soup
0
(0)

150 mins

150 mins

58 calories

100
Potato Cream Soup recipe
Potato Cream Soup
0
(0)

35 mins

35 mins

620 calories

62
Sorrel Soup recipe
Sorrel Soup
0
(0)

40 mins

40 mins

193 calories

90
Beet Soup with Puff Pastry Top recipe
Beet Soup with Puff Pastry Top
0
(0)

60 mins

60 mins

576 calories

82
Kale-Potato Stew recipe
Kale-Potato Stew
0
(0)

40 mins

40 mins

Noodle Soup with Chicken recipe
Noodle Soup with Chicken
0
(0)

30 mins

30 mins

Creamy Potato Soup recipe
Creamy Potato Soup
0
(0)

40 mins

40 mins

Lebbencsleves (Hungarian Pasta Soup) recipe
Lebbencsleves (Hungarian Pasta Soup)
0
(0)

30 mins

30 mins

Sauerkraut Soup recipe
Sauerkraut Soup
0
(0)

20 mins

20 mins

573 calories

54
Beet Soup recipe
Beet Soup
0
(0)

40 mins

40 mins

Russian Fish and Greens recipe
Russian Fish and Greens
0
(0)

40 mins

40 mins

Oxtail Soup recipe
Oxtail Soup
0
(0)

210 mins

930 mins

Bigos recipe
Bigos
0
(0)

150 mins

150 mins

939 calories

72
Lentil Stew recipe
Lentil Stew
0
(0)

45 mins

45 mins

549 calories

68
Zucchini and Herb Soup recipe
Zucchini and Herb Soup
0
(0)

25 mins

25 mins

182 calories

92
Rice Soup with Yogurt and Mint recipe
Rice Soup with Yogurt and Mint
0
(0)

50 mins

50 mins

190 calories

90
Stuffed Squash recipe
Stuffed Squash
0
(0)

80 mins

80 mins

861 calories

68
French Onion Soup recipe
French Onion Soup
0
(0)

45 mins

45 mins

310 calories

50
Broth with Cheesy Dumplings recipe
Broth with Cheesy Dumplings
0
(0)

75 mins

75 mins

293 calories

70
Fruity Parsnip Soup recipe
Fruity Parsnip Soup
0
(0)

40 mins

40 mins

402 calories

79
Potato Leek Soup recipe
Potato Leek Soup
0
(0)

60 mins

60 mins

Ham and Ricotta Tortellini recipe
Ham and Ricotta Tortellini
0
(0)

75 mins

75 mins

Pumpkin Soup recipe
Smarter Home Cooking
Pumpkin Soup
0
(0)

40 mins

40 mins

234 calories

92
Seafood Stew recipe
Seafood Stew
0
(0)

80 mins

80 mins

Turkish Bell Pepper Soup recipe
Turkish Bell Pepper Soup
0
(0)

25 mins

25 mins

Cabbage Pumpkin Soup recipe
Cabbage Pumpkin Soup
0
(0)

40 mins

40 mins

Vegetable Soup recipe
Vegetable Soup
0
(0)

25 mins

25 mins

149 calories

90
Potato Soup with Peppered Mackerel recipe
Potato Soup with Peppered Mackerel
0
(0)

30 mins

30 mins

Dandelion and Asparagus Salad with Anchovy Dressing recipe
Dandelion and Asparagus Salad with Anchovy Dressing
0
(0)

75 mins

75 mins

214 calories

93
Vegetable Soup recipe
Vegetable Soup
0
(0)

25 mins

25 mins

Asian Noodle Soup with Vegetables and Meat recipe
Asian Noodle Soup with Vegetables and Meat
0
(0)

25 mins

25 mins

603 calories

92
Cold Cucumber Soup recipe
Cold Cucumber Soup
0
(0)

110 mins

110 mins

239 calories

96
Creamy Borage Soup recipe
Creamy Borage Soup
0
(0)

25 mins

25 mins

On a cold day, nothing hits the spot quite like a warm bowl of soup. It’s also one of the easiest meals to put together after a long day-- all you need is some broth, some of your favorite ingredients and a little time to let it simmer to have a delicious and nutritious meal on the table. And if you have a bit more time, why not try out a more complicated classic, like our delicious Goulash, which is brimming with tender chunks of beef and potatoes, or our Castilian Garlic Soup, which is a perfect remedy for the flu or common cold. Find all of our EAT SMARTER! soup recipes below.

Filter recipes
X
Cancel
Filter recipes
Meals
Main categories
Ingredients
Include ingredient
Exclude ingredient
Health Score
max. Calories
max. Cooking time
Number of ingredients
Difficulty
Diets
International cuisine
Cancel
Filter recipes