Seed recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Chia seeds
Chia seeds
flax seed
flax seed
Pumpkin seed
Pumpkin seed
Psyllium
Psyllium
Hemp seeds
Hemp seeds
Poppy seeds
Poppy seeds
Sesame seeds
Sesame seeds
1,170 Seed recipes from EAT SMARTER
Filter by
sort
Sort by
X
  • Calories
  • Done in
  • Relevance
  • Rating
  • Health Score
Waldorf Salad recipe
Waldorf Salad
5
(1)

25 mins

25 mins

253 calories
Romaine Salad with Chicken Breast and Pineapple recipe
Romaine Salad with Chicken Breast and Pineapple
0
(0)

25 mins

25 mins

683 calories

82
Refreshing Tomato Drink recipe
Refreshing Tomato Drink
0
(0)

25 mins

25 mins

210 calories
Pasta Salad with Tomatoes and Artichokes recipe
Pasta Salad with Tomatoes and Artichokes
0
(0)

15 mins

25 mins

416 calories

79
Caramel Figs with Pine Nuts recipe
Caramel Figs with Pine Nuts
0
(0)

15 mins

25 mins

269 calories

58
Vegetable Salad recipe
Vegetable Salad
0
(0)

25 mins

25 mins

183 calories

90
Pear Compote with Pine Nuts recipe
Pear Compote with Pine Nuts
0
(0)

25 mins

25 mins

437 calories

61
Mixed Vegetables recipe
Mixed Vegetables
0
(0)

25 mins

25 mins

350 calories

91
Pappardelle with Mushrooms recipe
Pappardelle with Mushrooms
4
(1)

25 mins

25 mins

473 calories

85
Peach Jam with Pine Nuts recipe
Peach Jam with Pine Nuts
0
(0)

25 mins

25 mins

897 calories

71
Green Salad with Mixed Mushrooms and Pine Nuts recipe
Green Salad with Mixed Mushrooms and Pine Nuts
0
(0)

20 mins

25 mins

283 calories
Pumpkin Soup recipe
Variation On A Classic Dish
Pumpkin Soup
4
(1)

25 mins

25 mins

766 calories

75
Tomato and Mozzarella Stuffed Artichokes recipe
Tomato and Mozzarella Stuffed Artichokes
0
(0)

25 mins

25 mins

155 calories

82
Dandelion Whole Wheat Pasta recipe
Dandelion Whole Wheat Pasta
0
(0)

10 mins

25 mins
Scallops with Sweet Potatoes and Pomegranate Seeds recipe
Guilt-Free Delicacy
Scallops with Sweet Potatoes and Pomegranate Seeds
5
(1)

25 mins

25 mins

71 calories

79
Tagliatelle with Ricotta Cheese, Spinach and Pine Nuts recipe
Soul Food
Tagliatelle with Ricotta Cheese, Spinach and Pine Nuts
4.666665
(6)

25 mins

25 mins

628 calories

84
Baked Tomatoes with Pine Nuts and Rosemary recipe
Baked Tomatoes with Pine Nuts and Rosemary
5
(1)

25 mins

25 mins

303 calories

87
Apple and Avocado Salad recipe
Apple and Avocado Salad
0
(0)

25 mins

25 mins

330 calories

90
Turkey Salad with Romaine Lettuce recipe
Turkey Salad with Romaine Lettuce
0
(0)

25 mins

25 mins

180 calories

76
Pappardelle with Pesto, Parmesan and Pine Nuts recipe
Classic Vegetarian Dish
Pappardelle with Pesto, Parmesan and Pine Nuts
5
(1)

15 mins

25 mins

516 calories

86
Egg Salad with Frankfurt Green Sauce recipe
Egg Salad with Frankfurt Green Sauce
5
(1)

25 mins

25 mins

164 calories

87
Chicken Salad with Pumpkin Seeds and Herb Vinaigrette recipe
Chicken Salad with Pumpkin Seeds and Herb Vinaigrette
0
(0)

25 mins

25 mins

429 calories

92
Grilled Fennel with Dip recipe
Grilled Fennel with Dip
0
(0)

25 mins

25 mins
Turkey Breast in White Wine Sauce with Radicchio recipe
Turkey Breast in White Wine Sauce with Radicchio
0
(0)

25 mins

25 mins

426 calories

77
Spaghetti with Basil Pesto recipe
Spaghetti with Basil Pesto
0
(0)

25 mins

25 mins
Zucchini Soup recipe
Zucchini Soup
0
(0)

25 mins

25 mins

369 calories

76
Pappardelle with Herbs recipe
Pappardelle with Herbs
0
(0)

25 mins

25 mins

660 calories

93
Citrus Punch recipe
Citrus Punch
0
(0)

25 mins

25 mins

330 calories

69
Grilled Hamburgers recipe
Grilled Hamburgers
0
(0)

25 mins

25 mins

703 calories

73
Spinach Salad with Berries and Cheese recipe
Spinach Salad with Berries and Cheese
0
(0)

25 mins

25 mins
Endive and Goat Cheese Salads recipe
Endive and Goat Cheese Salads
0
(0)

25 mins

25 mins

553 calories

87
Pappardelle with Cheese Sauce, Pear and Pine Nuts recipe
Pappardelle with Cheese Sauce, Pear and Pine Nuts
0
(0)

25 mins

25 mins
Panzanella recipe
Panzanella

with pesto

0
(0)

25 mins

25 mins
Pasta with Radicchio recipe
Pasta with Radicchio
5
(1)

25 mins

25 mins

489 calories

90
Chicken Salad with Yogurt-Mint Dressing on Matzo recipe
Chicken Salad with Yogurt-Mint Dressing on Matzo
0
(0)

25 mins

25 mins
Pine Nut Cookies recipe
Pine Nut Cookies
0
(0)

25 mins

25 mins
Pasta With Broccoli recipe
Pasta With Broccoli
0
(0)

25 mins

25 mins

541 calories

92
Rice Pudding with Pine Nuts and Melon recipe
Rice Pudding with Pine Nuts and Melon
4
(1)

25 mins

25 mins

590 calories

73
Spelt Berries Cereal recipe
Spelt Berries Cereal

with apricots and apples

0
(0)

25 mins

25 mins

501 calories
Tomato Salad with Melon recipe
Tomato Salad with Melon
0
(0)

25 mins

25 mins
Mixed Green Salad with Goat Cheese recipe
Mixed Green Salad with Goat Cheese
0
(0)

25 mins

25 mins

557 calories

72
Leek Soup with Prosciutto and Pesto recipe
Leek Soup with Prosciutto and Pesto
0
(0)

25 mins

25 mins

376 calories

69
Endive Salad with Pear, Cheese and Walnuts recipe
Endive Salad with Pear, Cheese and Walnuts
0
(0)

25 mins

25 mins

292 calories

87
Iceberg Salad with Orange, Tomato and Avocado recipe
Iceberg Salad with Orange, Tomato and Avocado
5
(1)

25 mins

25 mins

350 calories

100
Butternut Squash Soup recipe
Seasonal Kitchen
Butternut Squash Soup
5
(1)

25 mins

25 mins

382 calories
Spaghetti with Fish and Cream Sauce recipe
Spaghetti with Fish and Cream Sauce
0
(0)

25 mins

25 mins

809 calories

71
Porcini Carpaccio recipe
Porcini Carpaccio
0
(0)

25 mins

25 mins

234 calories

97
Autumn Salad with Lamb's Lattuce, Pears and Blue Cheese recipe
Autumn Salad with Lamb's Lattuce, Pears and Blue Cheese
0
(0)

25 mins

25 mins

365 calories

96

We hope you enjoy our EAT SMARTER recipes in the Cores collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Cores. If you like what you eat, please share your experience with us on our community and social media pages.

Filter recipes
X
Cancel
Filter recipes
Meals
  • Breakfast
  • Lunch
  • Dinner
  • Appetizers
  • Healthy Desserts
  • Snacks
Main categories
  • Salad
  • Soups
  • Fish
  • Poultry
  • Meat
  • Pasta
  • Rice
  • Potatoes
  • Vegetables
  • Casseroles
  • One Pot
  • Skillet Dish
  • Pizza
  • Burgers
Ingredients
Include ingredient
Exclude ingredient
Health Score
max. Calories
max. Cooking time
Number of ingredients
  • Maximum of 5 ingredients
  • Maximum of 8 ingredients
Difficulty
Diets
  • High-Protein
  • Vegetarian
  • Gluten-Free
  • Vegan
  • Lactose-Free
  • Paleo Diet
  • Clean Eating
  • Mediterranean Diet
  • Low-Carb
International cuisine
  • American
  • Italian
  • Mexican
  • Mediterranean
  • Indian
  • Japanese
  • Chinese
  • German
  • French
Cancel
Filter recipes
Related cookbooks
Recipes with Flaxseed recipes
30 recipes
Recipes with Flaxseed
Recipes with Flaxseed Recipe Collection
Chia Recipes recipes
30 recipes
Chia Recipes
A superfood powerhouse
Recipes with Pumpkin Seeds recipes
25 recipes
Recipes with Pumpkin Seeds
Recipes with Pumpkin Seeds Recipe Collection
Videos
Roasted Pumpkin Seeds
Roasted Pumpkin Seeds
These roasted pumpkin seeds are a delicious snack or salad topping, and with 6 flavor options there is something for everyone.