Chicken Salad with Yogurt-Mint Dressing on Matzo

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Chicken Salad with Yogurt-Mint Dressing on Matzo
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Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation

Ingredients

for
1
Ingredients
80 grams green Beans
1 sheet Matzo
1 tablespoon toasted Pine nuts
1 handful baby Spinach (washed and spun dry)
150 grams fried Chicken breasts (cut into strips)
4 Walnut (chopped)
2 tablespoons Yogurt (0.1% fat)
2 Peppermint leaf (chopped)
cold pressed olive oil
salt
freshly ground peppers
How healthy are the main ingredients?
Chicken breastSpinachPine nutsWalnutolive oilsalt

Preparation steps

1.

Preheat the oven to 220°C (approximately 425°F).

Rinse and trim the beans and blanch in a pot of boiling salted water until crisp-tender, 10-15 minutes. Rinse under cold water, drain and cut into small pieces.

Toast the matzo in the oven until very crisp.

2.

Place the matzo on a plate and top with the spinach, beans, chicken, pine nuts and walnuts. Mix together the yogurt, mint and 2 teaspoons of olive oil, season with salt and pepper and drizzle over the matzo.