Octopus recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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Squid
Crustaceans Recipes
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195 Octopus recipes from EAT SMARTER
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Gourmet Fish Roe Pasta recipe
Gourmet Fish Roe Pasta
0
(0)

30 mins

30 mins

339 calories

67
Calamari with Med-style Garnish recipe
Calamari with Med-style Garnish
0
(0)

30 mins

30 mins

317 calories

96
Black Pasta with Garlic recipe
Black Pasta with Garlic
0
(0)

30 mins

30 mins
Seafood Salad with Broccoli and Peppers recipe
Seafood Salad with Broccoli and Peppers
0
(0)

20 mins

30 mins

307 calories

87
Pasta with Squid recipe
Pasta with Squid
0
(0)

30 mins

30 mins

589 calories

88
Calamari Salad with Peppers and Olives recipe
Calamari Salad with Peppers and Olives
5
(1)

30 mins

30 mins

243 calories

96
Breaded Seafood recipe
Breaded Seafood
0
(0)

15 mins

30 mins

587 calories

67
Asparagus with Pan Squid recipe
Asparagus with Pan Squid
2
(1)

30 mins

30 mins

210 calories

96
Colorful Squid Salad recipe
Colorful Squid Salad
3
(1)

30 mins

30 mins

93 calories
Salad of Squid and Pickled Mushrooms recipe
Salad of Squid and Pickled Mushrooms
3
(1)

30 mins

30 mins

188 calories

94
Fried Squid recipe
Fried Squid
0
(0)

30 mins

30 mins

235 calories

98
Grilled Calamari with Tomato recipe
Grilled Calamari with Tomato
3.333335
(3)

30 mins

30 mins

255 calories

96
Black and White Spaghetti with Caviar recipe
Black and White Spaghetti with Caviar
0
(0)

30 mins

30 mins

571 calories

68
Pasta with Cuttlefish and Garlicky Caper Sauce recipe
Pasta with Cuttlefish and Garlicky Caper Sauce
0
(0)

30 mins

30 mins

584 calories

88
Making Fried Calamari recipe
Good Mood Recipe
Making Fried Calamari
4
(1)

20 mins

30 mins

2241 calories

73
Fried Calamari recipe
Fried Calamari
0
(0)

20 mins

30 mins

2284 calories

83
Grilled Octopus with Bulgur recipe
Healthy Gourmet Kitchen
Grilled Octopus with Bulgur

and sausage

5
(2)

30 mins

30 mins

492 calories

93
Calamari Tubes with Filling recipe
Calamari Tubes with Filling
0
(0)

25 mins

31 mins
Squid Skewers on Tomato and Aioli Toasts recipe
Squid Skewers on Tomato and Aioli Toasts
0
(0)

25 mins

32 mins
Mixed Salad with Squid and Mango recipe
Mixed Salad with Squid and Mango
0
(0)

30 mins

34 mins
Spaghetti with Calamari recipe
EatSmarter exclusive recipe
Spaghetti with Calamari

and Cherry Tomatoes

5
(4)

25 mins

35 mins

580 calories

90
Smokey Bbq Seafoood recipe
Smokey Bbq Seafoood
0
(0)

20 mins

35 mins

361 calories

87
Squid with Wheat Berries recipe
Squid with Wheat Berries
0
(0)

35 mins

35 mins
Calamari with Mixed Veggies recipe
Calamari with Mixed Veggies
0
(0)

35 mins

35 mins

230 calories

93
Deep-Fried Calamari with Chile Pepper and Herbs recipe
Deep-Fried Calamari with Chile Pepper and Herbs
0
(0)

15 mins

35 mins
Black Pasta with Salmon and Asparagus recipe
Black Pasta with Salmon and Asparagus
0
(0)

15 mins

35 mins

731 calories

68
Fried Squid Rings recipe
Fried Squid Rings
0
(0)

20 mins

35 mins

464 calories

65
Calamari and Pea Salad recipe
Calamari and Pea Salad
0
(0)

25 mins

35 mins

348 calories

85
Breaded Squid Skewers recipe
Breaded Squid Skewers
0
(0)

35 mins

35 mins

192 calories

86
Asian Noodles with Vegetables and Seafood recipe
Asian Noodles with Vegetables and Seafood
0
(0)

25 mins

35 mins

631 calories

93
Yogurt-Basil Lassi with Curried Squid recipe
Yogurt-Basil Lassi with Curried Squid
0
(0)

30 mins

35 mins

138 calories

89
Black Pasta with Squid recipe
Black Pasta with Squid
0
(0)

35 mins

35 mins

544 calories

90
Mediterranean Seafood Soup recipe
Healthy Gourmet Kitchen
Mediterranean Seafood Soup
5
(2)

35 mins

35 mins

649 calories
Squid Skewer Sandwich recipe
Squid Skewer Sandwich
0
(0)

20 mins

39 mins
Calamari Pasta recipe
EatSmarter exclusive recipe
Calamari Pasta

with Tomatoes and White Wine

4.6
(5)

40 mins

40 mins

586 calories

82
Crispy Calamari recipe
Crispy Calamari
0
(0)

25 mins

40 mins

402 calories

73
Gourmet Squid Ink Pasta Dish recipe
Gourmet Squid Ink Pasta Dish
0
(0)

30 mins

40 mins
Squid and Vegetable Soup recipe
Squid and Vegetable Soup
0
(0)

15 mins

40 mins

394 calories

79
Squid and Green Bean Salad recipe
Squid and Green Bean Salad
0
(0)

40 mins

40 mins

87
Warm Octopus, Lotus Root and Celery Salad recipe
Warm Octopus, Lotus Root and Celery Salad
0
(0)

15 mins

40 mins
Braised Seafood Tubes recipe
Braised Seafood Tubes
0
(0)

40 mins

40 mins

1156 calories

81
Asian Noodles with Squid and Mango recipe
Asian Noodles with Squid and Mango
0
(0)

20 mins

40 mins
Squid Ink Pasta with Salmon and Asparagus recipe
Squid Ink Pasta with Salmon and Asparagus
5
(1)

40 mins

40 mins
Fettuccine with Squid and Peas recipe
Fettuccine with Squid and Peas
0
(0)

40 mins

40 mins

578 calories

79
Squid Fritters recipe
Squid Fritters
0
(0)

20 mins

40 mins

523 calories

54
Squid with Tomato Sauce recipe
Squid with Tomato Sauce
0
(0)

40 mins

40 mins

266 calories

98
Stir Fried Squid, Vegetables and Noodles recipe
Stir Fried Squid, Vegetables and Noodles
0
(0)

30 mins

40 mins

498 calories

93
Seafood Tempura recipe
Seafood Tempura
0
(0)

25 mins

40 mins

390 calories

71

We hope you enjoy our EAT SMARTER recipes in the Octopus collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Octopus. If you like what you eat, please share your experience with us on our community and social media pages.

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