Salad of Squid and Pickled Mushrooms

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Salad of Squid and Pickled Mushrooms
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Difficulty:
moderate
Difficulty
Preparation:
30 min.
Preparation
Calories:
241
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
1 serving contains
(Percentage of daily recommendation)
Calories241 kcal(11 %)
Protein25.5 g(26 %)
Fat14.1 g(12 %)
Carbohydrates3 g(2 %)
Author of this recipe:

Ingredients

for
4
Ingredients
600 grams
kitchen-ready Cuttlefish (or frozen)
300 grams
pickled in oil Mushrooms
2
2 tablespoons
Oregano (for sprinkling)
1 tablespoon

Preparation steps

1.

Rinse the squid and roughly chop. Add the mushrooms to a colander and drain well over a bowl to reserve the oil. Peel the garlic cloves and finely chop. Place 2 tablespoons of the reserved oil in a pan cook the garlic and squid over low heat for about 8-10 minutes. Add salt and pepper and sprinkle with a little oregano. Whisk together the remaining oil, vinegar, salt and pepper. Place the squid and mushrooms in a dish and drizzle with the dressing. Serve with bread.