Squid Ink Pasta with Salmon and Asparagus

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Squid Ink Pasta with Salmon and Asparagus
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Health Score:
8,3 / 10
Difficulty:
easy
Difficulty
Preparation:
40 min.
Preparation

Ingredients

for
4
Ingredients
400 grams Squid ink pasta (Noodles, from the Italian deli)
500 grams green Asparagus
300 grams Salmon
1 chili pepper (cut into strips)
olive oil (cold pressed)
salt
freshly ground peppers
1 small white onion
butter
How healthy are the main ingredients?
Salmonolive oilsaltonion

Preparation steps

1.

Rinse asparagus and remove woody ends. Cut asparagus stalks into long pieces and blanch for 10 minutes in boiling salted water, then remove and drain well. Rinse salmon fillets, pat dry and cut into narrow strips. Peel onion and chop finely. Heat 3 tablespoons oil and 1 tablespoon butter in pan and gently sauté onion with chile strips. Add salmon and cook over low heat while stirring. Stir in asparagus and season with salt and pepper.

2.

Cook squid ink pasta in plenty of salted water until al dente and drain. Add pan contents to noodles, briefly mix, transfer to plates and serve immediately.