Sauce recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Pasta Sauce
Pasta Sauce
Tomato Sauce Recipes
Tomato Sauce
Pizza Sauce
Pizza Sauce
Pesto Recipes
Pesto
Marinades Recipes
marinade
Salsa Recipes
Salsa
Dips Recipes
Dips
Hollandaise sauce
Hollandaise sauce
Béchamel sauce Recipes
Béchamel sauce
Sweet Sauce Recipes
Sweet Sauce
2,717 Sauce recipes from EAT SMARTER
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Red Curry Noodles recipe
Red Curry Noodles
0
(0)

15 mins

30 mins

264 calories

87
Ricotta and Pea Spaghetti recipe
Ricotta and Pea Spaghetti
0
(0)

10 mins

25 mins

544 calories

85
Lemon Crab Claws recipe
Lemon Crab Claws
0
(0)

10 mins

10 mins

114 calories

79
Croquettes with Dip recipe
Croquettes with Dip
0
(0)

60 mins

90 mins
Wine-poached Fruit recipe
Wine-poached Fruit
0
(0)

180 mins

180 mins
Braised Cabbage recipe
Braised Cabbage
0
(0)

165 mins

165 mins
Vegetables with Mozzarella and Gazpacho recipe
Vegetables with Mozzarella and Gazpacho
0
(0)

25 mins

25 mins

284 calories

99
Savoury Soya Sauce recipe
Savoury Soya Sauce
0
(0)

10 mins

10 mins
Lamb Souvlaki Skewers recipe
Lamb Souvlaki Skewers
0
(0)

45 mins

285 mins
Chicken and Pasta in Red Wine recipe
Chicken and Pasta in Red Wine
0
(0)

45 mins

45 mins
Chicken Burgers with Peanut Sauce recipe
Chicken Burgers with Peanut Sauce
0
(0)

20 mins

30 mins
Peas and Bacon in Wine and Mustard Sauce recipe
Peas and Bacon in Wine and Mustard Sauce
0
(0)

20 mins

20 mins

209 calories

62
Chicken with Mushroom Sauce recipe
Chicken with Mushroom Sauce
0
(0)

30 mins

105 mins

933 calories

77
Pan-fried Chicken Breasts with Sauce recipe
Pan-fried Chicken Breasts with Sauce
0
(0)

20 mins

40 mins
Individual Nougat Semifreddo and Persimmon Sauce recipe
Individual Nougat Semifreddo and Persimmon Sauce
0
(0)

25 mins

265 mins
Spicy Thai-style Sauce recipe
Spicy Thai-style Sauce
0
(0)

30 mins

30 mins
Creamy Peppercorn Sauce recipe
Creamy Peppercorn Sauce
0
(0)

30 mins

30 mins

130 calories

58
Peanut Chicken Skewers recipe
Peanut Chicken Skewers
0
(0)

25 mins

25 mins

285 calories

75
French Beef Stew recipe
French Beef Stew
0
(0)

210 mins

210 mins
Spanish Chicken recipe
Spanish Chicken
0
(0)

65 mins

65 mins

418 calories

79
Blue Cheese Dipping Sauce recipe
Blue Cheese Dipping Sauce
0
(0)

15 mins

15 mins

211 calories

92
Sicilian Caponata recipe
Sicilian Caponata
0
(0)

50 mins

50 mins

79
Potato and Shrimp Cakes recipe
Potato and Shrimp Cakes
0
(0)

40 mins

40 mins
Classic Lasagne with Ground Beef recipe
Classic Lasagne with Ground Beef
0
(0)

105 mins

105 mins

71
Pistachio and Lemongrass Crusted Red Snapper recipe
Pistachio and Lemongrass Crusted Red Snapper
0
(0)

10 mins

30 mins
Freshly Cooked Halibut recipe
Freshly Cooked Halibut
0
(0)

20 mins

32 mins

585 calories

87
Mug of Fusilli and Parmesan recipe
Mug of Fusilli and Parmesan
0
(0)

5 mins

20 mins

715 calories

79
Buffalo Wings recipe
Buffalo Wings
0
(0)

15 mins

35 mins
Spaghetti Bolognaise with Shaved Parmesan recipe
Spaghetti Bolognaise with Shaved Parmesan
0
(0)

15 mins

55 mins

345 calories

93
Sea Bass Filets with Olive and Orange Salad recipe
Sea Bass Filets with Olive and Orange Salad
0
(0)

25 mins

50 mins
Succulent Mussels with White Wine recipe
Succulent Mussels with White Wine
0
(0)

10 mins

25 mins

75
Pasta with Bologna-style Sauce recipe
Pasta with Bologna-style Sauce
0
(0)

45 mins

45 mins

985 calories

75
Blueberry Pancakes with Yoghurt Drizzle recipe
Blueberry Pancakes with Yoghurt Drizzle
0
(0)

15 mins

25 mins
Gorgonzola recipe
Gorgonzola
0
(0)

10 mins

10 mins
Peanut Pork Skewers recipe
Peanut Pork Skewers
0
(0)

25 mins

145 mins
Lamb and Beans in Beer Sauce recipe
Lamb and Beans in Beer Sauce
0
(0)

20 mins

110 mins
Beef Sauce Rigatoni with Parmesan recipe
Beef Sauce Rigatoni with Parmesan
0
(0)

50 mins

50 mins

896 calories

65
Artichokes with Dip recipe
Artichokes with Dip
0
(0)

40 mins

40 mins
Classic Creamy Pasta Bowl recipe
Classic Creamy Pasta Bowl
0
(0)

30 mins

30 mins

606 calories

65
Kingklip Fillets over Linguine recipe
Kingklip Fillets over Linguine
0
(0)

45 mins

45 mins
Steak with Peppercorn Sauce recipe
Steak with Peppercorn Sauce
0
(0)

35 mins

35 mins

715 calories

64
Rustic Potato Fries recipe
Rustic Potato Fries
0
(0)

55 mins

55 mins
Lightly Fried Lamb Shank recipe
Lightly Fried Lamb Shank
0
(0)

20 mins

170 mins

1947 calories

90
Healthy White Fish Bake recipe
Healthy White Fish Bake
0
(0)

25 mins

25 mins

257 calories

93
Fish in a Potato Cream with Beetroot Foam recipe
Fish in a Potato Cream with Beetroot Foam
0
(0)

50 mins

80 mins
Classic Trout Fillet with Grapes recipe
Classic Trout Fillet with Grapes
0
(0)

35 mins

35 mins

503 calories

68
Thai-style Beef Satay recipe
Thai-style Beef Satay
0
(0)

20 mins

60 mins
Chicken Satay Sticks recipe
Chicken Satay Sticks
0
(0)

20 mins

50 mins

We hope you enjoy our EAT SMARTER recipes in the Sauce collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Sauce. If you like what you eat, please share your experience with us on our community and social media pages.

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