Lemon Crab Claws
(0 votes)
(0 votes)
Health Score:
79 / 100
Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
Calories:
114
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 114 cal. | (5 %) | ||
| Protein | 13 g | (13 %) | ||
| Fat | 2 g | (2 %) | ||
| Carbohydrates | 11 g | (7 %) | ||
| Sugar added | 9 g | (36 %) | ||
| Roughage | 0.9 g | (3 %) |
more nutritional values
| Vitamin A | 0 mg | (0 %) | ||
| Vitamin D | 0.1 μg | (1 %) | ||
| Vitamin E | 1.3 mg | (11 %) | ||
| Vitamin K | 0 μg | (0 %) | ||
| Vitamin B₁ | 0.5 mg | (50 %) | ||
| Vitamin B₂ | 0.1 mg | (9 %) | ||
| Niacin | 3.9 mg | (33 %) | ||
| Vitamin B₆ | 0.9 mg | (64 %) | ||
| Folate | 14 μg | (5 %) | ||
| Pantothenic acid | 2 mg | (33 %) | ||
| Biotin | 7 μg | (16 %) | ||
| Vitamin B₁₂ | 0.7 μg | (23 %) | ||
| Vitamin C | 15 mg | (16 %) | ||
| Potassium | 358 mg | (9 %) | ||
| Calcium | 62 mg | (6 %) | ||
| Magnesium | 31 mg | (10 %) | ||
| Iron | 1.4 mg | (9 %) | ||
| Iodine | 75 μg | (38 %) | ||
| Zinc | 1.3 mg | (16 %) | ||
| Saturated fatty acids | 0.2 g | |||
| Uric acid | 123 mg | |||
| Cholesterol | 66 mg | |||
| Complete sugar | 10 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
6
- For Cocktail Sauce
- 1 cup Ketchup
- 2 Tbsps Horseradish
- ½ tsp Worcestershire sauce
- 2 tsps fresh lemon juice
- salt (to taste)
- freshly ground Black pepper (to taste)
- 16 ozs cooked, Maine Crab Claw
- 1 lemon (cut into wedges)
Preparation
Kitchen utensils
1 Measuring cups, 1 Pot, 1 Wooden spoon, 1 Cutting board, 1 Small knife, 1 Box grater, 1 Large knife, 1 große Bowl, 1 Hand mixer, 1 Tablespoon, 1 Baking sheet, 1 Parchment paper, 1 Brush, 1 Small bowl
Preparation steps
1.
For Cocktail Sauce:
2.
In a small glass bowl, combine all ingredients and mix well. Refrigerate until ready to use.
3.
To Serve:
4.
Arrange Maine crab claws on serving platter. Garnish with lemon wedges and serve with homemade cocktail sauce.
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