Sauce recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Pasta Sauce
Pasta Sauce
Tomato Sauce Recipes
Tomato Sauce
Pizza Sauce
Pizza Sauce
Pesto Recipes
Pesto
Marinades Recipes
marinade
Salsa Recipes
Salsa
Dips Recipes
Dips
Hollandaise sauce
Hollandaise sauce
Béchamel sauce Recipes
Béchamel sauce
Sweet Sauce Recipes
Sweet Sauce
2,717 Sauce recipes from EAT SMARTER
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Seared Zander with Thai Basil, Ginger, and Buttermilk Foam recipe
Seared Zander with Thai Basil, Ginger, and Buttermilk Foam
0
(0)

30 mins

30 mins
Green Salad with Mushrooms and White Ale Vinaigrette recipe
Green Salad with Mushrooms and White Ale Vinaigrette
0
(0)

30 mins

30 mins

270 calories

79
Green Bean Salad with Mushrooms and Mustard Dressing recipe
Green Bean Salad with Mushrooms and Mustard Dressing
0
(0)

30 mins

30 mins
Fried Zucchini with Yogurt Dip recipe
Fried Zucchini with Yogurt Dip
0
(0)

30 mins

30 mins
Fried Carp with Vegetable Mayonnaise recipe
Fried Carp with Vegetable Mayonnaise
0
(0)

30 mins

30 mins
Paprika-Curry Sauce recipe
Paprika-Curry Sauce
0
(0)

30 mins

30 mins

114 calories

74
Dumplings with Raspberry and Yogurt Sauce recipe
Dumplings with Raspberry and Yogurt Sauce
0
(0)

30 mins

30 mins
Asparagus with Three Sauces recipe
Asparagus with Three Sauces
0
(0)

30 mins

30 mins

257 calories

81
Cakes with Fruit recipe
Cakes with Fruit
0
(0)

30 mins

30 mins

2040 calories

62
Rice Noodles with Tofu, Shrimp and Chicken recipe
Rice Noodles with Tofu, Shrimp and Chicken
0
(0)

30 mins

30 mins
Two Kinds of Fish Tartare with Mustard Sauce recipe
Two Kinds of Fish Tartare with Mustard Sauce
0
(0)

30 mins

30 mins
Chicken with Romanesco recipe
Chicken with Romanesco
0
(0)

30 mins

30 mins

1423 calories

81
Lemon Meatballs recipe
Lemon Meatballs
0
(0)

30 mins

30 mins

499 calories

84
Hollandaise Sauce and Bearnaise Sauce recipe
Hollandaise Sauce and Bearnaise Sauce
0
(0)

30 mins

30 mins

988 calories

69
Meatballs with Tzatziki Sauce recipe
Meatballs with Tzatziki Sauce
0
(0)

30 mins

30 mins

565 calories

81
Spaghetti with Vegetable Sauce recipe
Spaghetti with Vegetable Sauce
0
(0)

30 mins

30 mins

416 calories

95
Peanut Beans recipe
Peanut Beans
0
(0)

30 mins

30 mins

698 calories

87
Zucchini with Green Vegetable Salad recipe
Zucchini with Green Vegetable Salad
0
(0)

30 mins

30 mins

102 calories

100
Pasta with Pepper Sauce recipe
Pasta with Pepper Sauce
0
(0)

30 mins

30 mins
Asparagus with Yogurt Dip recipe
Asparagus with Yogurt Dip
0
(0)

30 mins

30 mins

197 calories

92
Tomato Chutney recipe
Tomato Chutney
0
(0)

30 mins

30 mins

216 calories

79
Pork and Sprouts Stir-fry recipe
Pork and Sprouts Stir-fry
0
(0)

30 mins

30 mins

254 calories

70
Penne with Mushroom Cream Sauce recipe
Penne with Mushroom Cream Sauce
0
(0)

30 mins

30 mins

841 calories

75
Penne with Tomato Sauce recipe
Penne with Tomato Sauce
0
(0)

30 mins

30 mins

437 calories

88
Pappardelle with Porcini Mushrooms recipe
Pappardelle with Porcini Mushrooms
0
(0)

30 mins

30 mins

617 calories

72
Ice Cream Filled Fried Crepes with Apricots recipe
Ice Cream Filled Fried Crepes with Apricots
0
(0)

30 mins

30 mins

578 calories

59
Dessert Sushi recipe
Dessert Sushi
0
(0)

30 mins

30 mins
Scallops with Truffle Sauce recipe
Scallops with Truffle Sauce
0
(0)

30 mins

30 mins

731 calories

73
Pea Crostini recipe
Vegan Delicacy
Pea Crostini
5
(10)

20 mins

30 mins

363 calories

90
Grilled Pork with Pineapple and Raspberries recipe
Grilled Pork with Pineapple and Raspberries
0
(0)

20 mins

30 mins

450 calories

50
Pasta with Cheese and Herb Sauce recipe
Pasta with Cheese and Herb Sauce
0
(0)

15 mins

30 mins

633 calories

94
Broccoli and Potatoes with Cheese Sauce recipe
Vegetarian Delicacy
Broccoli and Potatoes with Cheese Sauce
4.75
(4)

15 mins

30 mins

352 calories

79
Cucumber Fish Salad recipe
Cucumber Fish Salad
0
(0)

30 mins

30 mins

377 calories

79
Turkey Cutlets in Lemon Sauce with Red Lentils recipe
Turkey Cutlets in Lemon Sauce with Red Lentils

with red lentils

0
(0)

30 mins

30 mins

300 calories
Cauliflower and Broccoli with Bechamel Sauce recipe
Cauliflower and Broccoli with Bechamel Sauce
0
(0)

30 mins

30 mins

310 calories
Lamb's Lettuce Salad with Radish Sprouts recipe
Lamb's Lettuce Salad with Radish Sprouts
3
(1)

30 mins

30 mins

255 calories
Spicy Turkey Coconut Soup with Glass Noodles recipe
Spicy Turkey Coconut Soup with Glass Noodles
4
(1)

30 mins

30 mins

781 calories

88
Fish with Sprouts and Cilantro recipe
Fish with Sprouts and Cilantro
0
(0)

30 mins

30 mins

194 calories

83
Lobster with Marinated Vegetables recipe
Lobster with Marinated Vegetables
4
(1)

30 mins

30 mins

370 calories
Custard with Egg White Dumplings recipe
Custard with Egg White Dumplings
3
(1)

30 mins

30 mins

415 calories

49
Broccoli with Tomato Sauce and Feta Cheese recipe
Broccoli with Tomato Sauce and Feta Cheese
3
(1)

30 mins

30 mins

272 calories

82
Chicken Skewers with Papaya-chile Dip recipe
Chicken Skewers with Papaya-chile Dip
4
(1)

30 mins

30 mins

215 calories
Pineapple Chutney with Pickled Green Pepper recipe
Pineapple Chutney with Pickled Green Pepper
4
(1)

30 mins

30 mins

388 calories

49
Turkey Cutlets in Lemon Sauce recipe
Turkey Cutlets in Lemon Sauce
0
(0)

30 mins

30 mins

366 calories
Curried Pork and Pineapple recipe
Protein-Packed Dinner
Curried Pork and Pineapple
4.75
(4)

30 mins

30 mins

261 calories

70
Meat and Bean Tacos recipe
Meat and Bean Tacos

Cheese spread

0
(0)

30 mins

30 mins

468 calories
Caramel Flowers with Sharon Fruits and Cream Cheese Balls recipe
Caramel Flowers with Sharon Fruits and Cream Cheese Balls
0
(0)

30 mins

30 mins

202 calories
Semolina Pudding recipe
Semolina Pudding

with elderberry applesauce

0
(0)

30 mins

30 mins

735 calories

62

We hope you enjoy our EAT SMARTER recipes in the Sauce collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Sauce. If you like what you eat, please share your experience with us on our community and social media pages.

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