Fried Zucchini with Yogurt Dip

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Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation

Ingredients

for
4
For the zucchini
8 small Zucchini
4 Tbsps vegetable oil
salt
For the yogurt dip
400 grams Yogurt (0.1% fat)
200 grams Sour cream
1 bunch Dill
1 tsp garlic powder
salt
peppers (White)
lemon juice (to taste)
chili peppers (red, for dipping)
How healthy are the main ingredients?
Sour creamDillZucchinisalt
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Preparation steps

1.

For the zucchini, rinse zucchini, cut diagonally into 1 cm (approximately 1/2 inch) thick slices and lightly season with salt.

2.

For the yogurt, mix yogurt, sour cream and garlic powder in a bowl and season with lemon juice, salt and pepper. Rinse dill, shake dry and coarsely chop. 

3.

Heat 1 tablespoon oil in a pan and fry zucchini in portions on all sides until golden brown. Serve on plates, sprinkle with a little yogurt dip and dill. Serve remaining sauce with chile peppers and dill.

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