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Curried Pork and Pineapple

Curried Pork and Pineapple
244
calories
Calories
30 min.
Preparation
moderate
Difficulty

Ingredients

for 4 servings
400 grams Pork tenderloin
200 grams canned Pineapple
100 milliliters canned Pineapple juice
1 bunch Scallions
1 Onion
2 tablespoons Vegetable oil
3 teaspoons Curry
150 milliliters clear Broth (Finished product)
2 tablespoons hulled Pumpkin seeds (pepitas)
Salt
freshly ground pepper
1 pinch Sugar
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Preparation steps

1

Cut the pork tenderloin into thin strips. Cut the pineapple into bite-sized pieces. Rinse the scallions and slice diagonally. 

2

Peel and dice the onion. Heat the vegetable oil in a large pan and sauté the onion until softened. Add the pork and sauté briefly. Sprinkle the curry powder over the pork and onions, then stir in the broth and pineapple juice. Cover and simmer for 5 minutes. 

3

Stir in the scallions and pineapple for simmer for another 2-3 minutes. Season with salt, pepper and sugar to taste. Transfer to plates, sprinkle with the pumpkin seeds and serve.