Scallops with Truffle Sauce

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Scallops with Truffle Sauce
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Health Score:
73 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
Calories:
731
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie731 cal.(35 %)
Protein28.45 g(29 %)
Fat65.92 g(57 %)
Carbohydrates8.71 g(6 %)
Sugar added0 g(0 %)
Roughage0 g(0 %)
Vitamin A293.42 mg(36,678 %)
Vitamin D0.56 μg(3 %)
Vitamin E4.18 mg(35 %)
Vitamin B₁0.11 mg(11 %)
Vitamin B₂0.14 mg(13 %)
Niacin6.72 mg(56 %)
Vitamin B₆0.22 mg(16 %)
Folate25.68 μg(9 %)
Pantothenic acid0.76 mg(13 %)
Biotin1.61 μg(4 %)
Vitamin B₁₂2.73 μg(91 %)
Vitamin C3.11 mg(3 %)
Potassium491.65 mg(12 %)
Calcium64.49 mg(6 %)
Magnesium50.57 mg(17 %)
Iron0.8 mg(5 %)
Iodine12 μg(6 %)
Zinc2.28 mg(29 %)
Saturated fatty acids26.35 g
Cholesterol168.22 mg

Ingredients

for
4
Ingredients
16 smaller Scallop (with shell)
2 Tbsps lemon juice
salt
freshly ground peppers
2 Tbsps clarified butter
300 grams Whipped cream
Truffle oil
4 slices Bacon
Basil
parsley
100 milliliters vegetable oil (for frying)
How healthy are the main ingredients?
Whipped creamsaltBasilparsley

Preparation steps

1.

Rinse the mussels under running water and carefully drive a short knife along the shell to loosen. Remove the lid, loosen the meat with the knife. Free the white flesh and orange-red roe (Corail) from the edges. Rinse the meat thoroughly several times. Trim the Corail from the meat.

2.

Drizzle the flesh and Corail with lemon juice and season lightly with salt and pepper.

3.

Cook the bacon in a frying pan with a little oil until crisp, remove and set aside.

4.

Fry the herb leaves in hot oil briefly.

5.

For the sauce, heat the cream in a pot, reduce by 1/3 and season with truffle oil. Froth with a stick blender.

6.

Heat the clarified butter in a pan and fry the scallops and Corail on each side for 1-2 minutes.

7.

To serve, arrange 4 scallops shells on each plate, place a scallop and Corailon each shell, top with fried herb leaves and bacon and drizzle with the sauce.