Broccoli with Tomato Sauce and Feta Cheese

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Broccoli with Tomato Sauce and Feta Cheese
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Difficulty:
moderate
Difficulty
Preparation:
30 min.
Preparation
Calories:
225
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
1 serving contains
(Percentage of daily recommendation)
Calories225 kcal(11 %)
Protein11.6 g(12 %)
Fat13.9 g(12 %)
Carbohydrates12 g(8 %)
Author of this recipe:

Ingredients

for
4
For the tomato sauce
1
2
3 tablespoons
2 teaspoons
1 tablespoon
1 can
For the broccoli
750 grams
100 grams
black Olives
100 grams

Preparation steps

1.

For the tomato sauce, peel and chop onion. Peel garlic and cut into slices. In a pot or deep pan, sauté onion and garlic in olive oil. Stir in sugar, vinegar and tomatoes with their liquid. Crush tomatoes with a wooden spoon. Bring to a boil and simmer until thickened. Season with salt and pepper. For the broccoli, rinse, trim and divide broccoli into florets. Cook broccoli florets in boiling salted water, 6-8 minutes. In the last few minutes of cooking time, add the olives. Drain. Serve broccoli and olives with tomato sauce and top with crumbled feta cheese.